15/03/2023
4 signs when you sleep show that your lungs are damaged
Lungs are an important respiratory organ of the human body. When the lungs are damaged, the body cannot breathe enough oxygen, the patient will suffer systemic damage, even death.
Everyone has heard of the great harm of smoking, and many studies prove that smoking and secondhand smoke are the main cause of lung cancer. In addition, oil smoke when cooking in the kitchen, decorative materials, dust, etc. is also a cause of lung cancer.
However, lung cancer is not a natural occurrence, it is an injury that goes on for a long time, which leads to cells mutating and starting to become cancer. Therefore, if signs of lung damage are detected in the early stages, it is necessary to immediately intervene and detoxify the lungs.
Experts warn, if the following symptoms appear during sleep, indicating that the lungs are damaged, people need to pay attention:
1. Violent coughing before going to bed, lungs asking for help
A cough caused by a respiratory infection or a cold, which improves after treatment, does not appear to be a persistent and severe cough. However, if you do not have a respiratory infection, no cough during the day, and a severe cough at night, this is a sign that the lungs are damaged. At the same time when there is a strong cough, accompanied by symptoms of chest tightness, shortness of breath, nausea ..., especially people who smoke regularly, this happens very clearly. Therefore, the doctor advises that it is time to take care of your lungs.
2. Waking up very alert in the early morning
The period from 3 am to 5 am, the official stage of lung work, if a person is healthy, this stage is a period of very deep sleep, if there is nothing unexpected, this will not happen. easy to wake up. If you recently woke up often at this time, the expression of air in your lungs is not enough, the lungs are seriously damaged.
3. Lying as if short of breath, obvious chest tightness
This is the main symptom of lung damage. When the human body is lying down, the inhalation of oxygen in the body is impaired. If the lungs are damaged, chest tightness and shortness of breath can be seen. In severe cases, the patient may experience angina, shortness of breath, and wake up, indicating that the health of your lungs is at stake.
4. Sweating while sleeping
If you recently felt strangely tired, chest tightness often, difficulty breathing... Especially at night while lying in bed resting, this situation is more obvious, at the same time. accompanied by sweating. In severe cases, there will be a feeling of not being able to breathe. When you just sit down the symptoms subside. This is a sign of lung damage.
The four symptoms above all indicate that it is time for the lungs to be nourished. Finally advise people not to smoke, because the harmful effects of to***co are very terrible, in addition to causing lung cancer, smoking also causes a series of other serious diseases, so stop to smoking as soon as possible. better.
