
06/03/2025
'Letting Go' is the focus of our morning workshop on Sunday, March 30th.
An invitation to experience an integrated approach of Somatic Practices, Mindfulness, and Breathwork as catalysts of conscious change.
Move beyond fearing consciousness!
Discover the difference between the practice of letting go and the practice of no longer holding on.
Letting go can take many forms: letting go of fixed beliefs or points of view, letting go of being right, letting go of ego, letting go of the past or expectations of the future, letting go of attachments to possessions or relationships, letting go of judgments and grievances, letting go of unhealthy emotions, letting go of assumptions about how things should or should not be.
Learning to no longer hold on to outdated beliefs, projections, expectations, interpretations, attitudes and attachments frees you from your primary cause of suffering.
The difficulty stems from treating letting go as another thing to do.
You can't "do" letting go, however hard you try. To truly let go, you have to cease the "doing" of holding on.
Discover . . .
Somatic Practices . . . . release your unconscious grip, let in your experience of holding on.
Mindfulness Practices . . . . use the Silva Mind Control Method to cultivate internal equanimity.
Breathwork Practices . . . . discover an opportunity to leave behind everything you believe you know, to embrace the unknown, to embrace what's beyond your thoughts and current awareness. Breath penetrates everything, even your scars, like water on a rock, it eventually finds its way to where it needs to go.
This workshop will provide a powerful experience of embodied change.
To book your space contact Moylan at . . . .
Ph: 602 308 9394
email: moylanryan@gmail.com
website: moylan-ryan.com