Dr. Thomisha Duru

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Dr. Thomisha Duru Mental Mobility occurs as we grow, develop life skills and learn from our past experiences.

We live in an age where "life-coaches," "therapists," and "counselors" are everywhere, and you may be wondering if coaching, in general, is right for you.

What are you starting this year off reading? Feed your mind with healthy content and watch healthy habits start to follo...
06/01/2021

What are you starting this year off reading? Feed your mind with healthy content and watch healthy habits start to follow.

04/01/2021

Join the WISE Care Kit Challenge!  

TheWiseOrg is kicking off 2021 with our first Virtual Volunteer Challenge. We challenge YOU to join us on January 16th!  

May your New Year be bright!From my family to yours, Welcome 2021
01/01/2021

May your New Year be bright!
From my family to yours, Welcome 2021

Hey Sis Hey!My non-profit is Hiring! If you know anyone, especially someone out of work as a result of the pandemic, in...
24/12/2020

Hey Sis Hey!
My non-profit is Hiring!
If you know anyone, especially someone out of work as a result of the pandemic, in need of employment has a paid virtual Admin position with flexibility and opportunities for growth and business development.
Interviews are immediate. Selection will be made upon engaging the RIGHT candidate for the position.
Apply Today!

There's so many negative things said about the Quarantine.... the Quarantine did wonders for our family. It made us real...
18/10/2020

There's so many negative things said about the Quarantine.... the Quarantine did wonders for our family. It made us realize just how important we are to each other.

This Mental Health Awareness Month, sessions with seeks to emphasize that mental health is a human experience. Symptoms...
04/03/2020

This Mental Health Awareness Month, sessions with seeks to emphasize that mental health is a human experience. Symptoms and circumstances of mental health concerns come in nearly unlimited variation. But they are, above all, a normal part of being alive. We must care for not only our bodies, but also our emotions and thoughts.
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Visit www.drthomisha.com

29/02/2020
25/02/2020

Feeling Stuck?
I can help you locate where you are, how you got there, and how to get moving.

Depressed?
Don't stay there. Mental Mobility Coaching can help you move through!

Overwhelmed?
Get the support you need to think clearer; have a changed perspective and unpack your emotions.

If you've tried or are tired of therapy and counseling, BOOK a Coaching Session with me TODAY! by clicking the link in our bio





What makes my Mental-Mobility coaching sessions different is that I specialize in mindfulness practices while incorporat...
21/02/2020

What makes my Mental-Mobility coaching sessions different is that I specialize in mindfulness practices while incorporating skills and techniques as a Maryland state and ICF-certified life-coach, a designation uniquely earned by few. My sessions are designed to be an EXPERIENCE which include, but are not limited to: private one-on-one sessions; hands-on mindfulness techniques (geared to help you to rediscover while finding new ways of thinking-thus leading to a better/healthier YOU); and more.

If you've tried or are tired of therapy and counseling, BOOK a Coaching Session with me TODAY!
https://www.drthomisha.com/

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Experience mental mobility with Dr. Thomisha, who offers personalized wellness & coaching sessions. Book your next session.

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