ME Action NC

ME Action NC MEActionNC is a support and advocacy group for those with ME and similar post infection illness.

Today is Severe ME Day. 25% of people with ME are severe. They live their lives alone & suffering in the dark - unable t...
08/08/2025

Today is Severe ME Day. 25% of people with ME are severe. They live their lives alone & suffering in the dark - unable to leave their beds, eat, or tolerate light & sound.

Today we stand witness to their suffering. We amplify their voices and fight for those who cannot write or speak. We shout in 1 voice that though they may be forced into solitude, they are not alone. The ME community stands with them.

We are



ID: Simple graphic with logos from Bateman Horne Center, Solve MECFS Initiative, Open Medicine Foundation, and The Network at the top. Text underneath reads: “Together, we’re amplifying Severe ME voices with one united hashtag: .”

08/08/2025

Today is Severe ME Day - a day we come together to especially take time to honor and educate about the 25 percent living with the most severe form of this disease and remember those who have died from ME.

M.E. stands for myalgic encephalomyelitis, a a complex chronic disease that presents with symptoms in multiple body systems. Severe ME is experienced by approximately 25% of people with ME and can include being bed-bound, tube-fed, extreme sensitivity to light and sound and much more. It is a level of debility that can be almost impossible to comprehend unless you have experienced it or witnessed it.

For those with Severe ME who can interact online, we share your stories. We know the sacrifice it is on many levels to share.

For those with Severe ME who cannot communicate outwardly right now, we are holding you close and sending our love and we keep showing up to fight however we can until no one is left in their darkened room.

For everyone, please listen, learn, share, give....whatever you can do to make a difference in the lives of people with myalgic encephalomyelitis.

Check our stories for shares! We have already begun amplifying the storied of people with Severe ME and please stay tuned for our 2025 Severe ME Artists Project debuting today.



ID: Simple graphic with tan background and a simply drawn red heart with the text: Severe ME Day August 8, 2025. logo at bottom.

08/08/2025

One thing I wish people understood about living with this disease is…I want to spend time with others, but my body doesn't always let me.

08/08/2025

In honor of , Open Medicine Foundation, The Network, Bateman Horne Center, and Solve MECFS Initiative are joining forces to amplify the voices of those most often unheard.

Today, we launch , a shared hashtag to highlight stories, art, and education about Severe ME.

Together, as ME organizations and advocates, we’re committed to this community, not just today, but every day.

We invite you to join us. Use to share, support, and stand with people living with Severe ME.

08/08/2025

Day
Aug 8th is a day of Remembrance & a day of amplification

25% of those with are Severe/Very Severe. Trapped in the Dark, the Void, the Wasteland





ALT TEXT: Black background with Blue forget-me-not flower
white text reads:
Severe M.E. Day
August 8th
Forget M.E. Not
Logo bottom left corner

08/08/2025
08/08/2025

A Moment of Silence for Severe ME/CFS Patients by Whitney Dafoe

Today we honor the sickest among us. The ones who have been least lucky among some of the least lucky people on earth. It is only bad luck that lands us with ME/CFS, none of us did anything to deserve this or to cause this. And no one with severe ME/CFS did anything to wind up sicker than anyone else.

♿ 𝘈𝘤𝘤𝘦𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺: 𝘓𝘪𝘴𝘵𝘦𝘯 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘱𝘪𝘦𝘤𝘦 𝘳𝘦𝘢𝘥 𝘢𝘭𝘰𝘶𝘥:
https://ow.ly/pI0K50WBCJu

The person most dear to me in this world has gone from moderate to extremely severe this spring and I weep for her everyday. Because I know exactly what she is going through - it is absolute hell on earth - and I am completely helpless to help her or stop it. All I can do is be here for her so she is not alone.

People living with severe ME/CFS lose every single thing that defines being human - every single one - and experience symptoms that no human should have to endure. Unworldly symptoms that you could not imagine in your worst nightmare - until you experience it. Dehumanizing, incapacitating, uncontrollable, reality bending. It is torture for every single second of existence worse than anything most humans on earth will ever experience.

And these symptoms are layered with a lack of acknowledgement from the world that leaves these patients in the shadows of society as if they do not even exist anymore. Or worse, lost on their own, abandoned and destined to die alone on the streets. See my post "The True Horror of ME/CFS" where I walk you through the logical, factual steps that lead you to the hidden reality of what many severe ME/CFS patients face - dying alone on the streets.

https://ow.ly/yW9f50WBCJv

Think about that combination. Living in a world worse than Hell, and being completely abandoned by society with no help and a feeling of no hope to ever get better, nothing to look forward to but endless agony and rejection and loss. Because when you are in that pit of severe ME/CFS, you have no contact with anyone or any way to know about research progress or anything hopeful. You are isolated and alone with nothing but your mind and punishing, relentless, never ending suffering.

When you think about this, it is not a surprise that so many severe ME/CFS patients take their own lives. But it is absolutely, unconscionably tragic and must end with real care, real treatments, and real, tangible hope.

Anyone reading this is better off than those who are most severe and we should all share the horrifying reality of our lives - whatever stage of ME/CFS we live with - through writing and photographs and anything else that makes sense to us. And hope that someday someone listens. But until the world turns an ear, an eye or hell, I’ll take a fu***ng toe, all we can do today is have compassion; Offer our prayers and hopes and wishes. And take a deep bow of respect to those clinging onto this life desperately, in absolute agony emotionally, physically and spiritually.

Today let’s take a moment of silence to honor severe ME/CFS patients. Really. Let’s all take a moment - even just 1 minute - right now and just hold still in silence with our eyes closed like many severe ME/CFS patients live all day everyday - and think of them. You might not think this makes a difference, but it does, and I am asking you - all of you - please - take a moment for the least lucky amongst us.

To all those living in silence and darkness. Today we take a moment in silence and darkness to honor your courage, your bravery, your resilience, your strength, and we acknowledge your profound suffering, agony and loss.

We are here, we are praying for you and we understand. And we are not going away. We are right there beside you. We are all in this together and stand united until the backs of society are turned towards us and the light of science and care and awareness finally shines.

Love,
Whitney 💙

The Network Bateman Horne Center Solve MECFS Initiative

02/07/2025
27/06/2025

🧬 In 2015, our government did an amazing thing for people with ME/CFS. NASEM (then called the IOM) issued a report on ME/CFS. It said with the full backing of our government’s science institutions - ME/CFS is a real, biological illness. Here’s how you diagnose and treat it.

That report changed everything. Before we fought simply to be recognized as sick. After we could fight for a cure.

The report called for a 10 year follow-up. They knew a lot would change in the science - and the explosion of people with ME following Covid has proven them right. It’s been 10 years. We need this update on the science.

We’re urging Congress to fund a new report from NASEM that reflects the current research and incorporates findings from Long Covid.

Science has moved forward. Policy must too.

Hope those interested in citizen science and/or lactic acid can join tomorrow.
27/03/2025

Hope those interested in citizen science and/or lactic acid can join tomorrow.

Speakers: Ciara Wright, PhD, BSc, DipNT, mNTOI, & Todd Davenport, DPT, PhD, MPH A patient-led study, called The Acid Test", formed on Twitter based on reports of abnormal lactate in ME/CFS and Long COVID. Hundreds of patients around the world collected lactate measurements using at-home finger prick...

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