
16/10/2024
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Knowing who we are begins with listening. Listening to our inner voice. When we live shut off from our inner voice, our source of sacred and holy knowing, much is lost. Our response to life will be tethered to convention and conditioning. All the while, this remarkable current of life within us, our own unique super intelligence and wisdom feels abandoned. The grief and loss of abandonment becomes deep-pressed. Writing to heal helps us encounter our suppressed and un-integrated emotional life and effectively re-story it. You will become more emotionally authentic, mentally clearer, more confident and grounded within yourself, building vital self esteem.
The Story of our Life is a memory stored within our cellular body. Bessel Va K uses the phase The body knows the score. This is undeniable. Nothing ever goes away. It stays within us, until it gets our attention. Writing is a wonderful way to externalize our memories and encounter their secret and unexpressed loss, hurt or need. Writing gives a name to what was once suppressed and denied opening the door to healing and re-connection to Love, Joy and Peace.