Jenna Mountain

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Jenna Mountain

Jenna Mountain PhD (ABD), LPC, CST, CSE
Aspen Haus Associates Owner
Coach
Educator
Licensed Professi

21/04/2025

This trend is so funny. 😂

“Panic squirrel” is my favorite.

13/04/2025

This trend is so funny. 😆

The EMDR paddles 🤣

02/04/2025

Most people get focused on one without the other.

Most people get fixated on the first, neglecting the last. Safety can be exactly what most assume, but it also has some broader meaning. Safety in the nervous system can be anything from dislike to life threatening. This means that the negotiation and compromise between parties about the shared sexual experience, choices, and activities is very important—not simply the results but the process and intimacy of getting to that mutual choice.

These can be a big contributor to sexual issues and dysfunction.

Good news is there is a lot you can do to work toward healing and building up both.

25/03/2025

, , and did it again… helped this lady get updated headshots and photos. They always make it fun and relaxing.

07/03/2025

You’re worth it.

13/02/2025

That includes all the little inner children inside all the adults right now…

07/02/2025

Have tact.

05/02/2025

Most of us don’t even realize we are doing this! And most of us need help seeing that it’s the wrong map, AND help trusting you can put it down, then trade it out with another.

Coaching and counseling can be very helpful in offering new concept maps to aid in moving through your growth and healing journey.

04/02/2025

Be art.

29/01/2025

Relationships are intricate, demanding, and deeply fulfilling—but only when they’re cultivated with intention and the right tools. This workshop isn’t about making relationships “effortless”; it’s about making them meaningful and strong.

With over a decade of experience counseling, coaching, and working with a variety of relationships, we’re tackling the common roadblocks that hold people back before they even begin. Our goal? To guide you toward deeper connection, intimacy, and clarity.

Most people try to avoid relationship challenges, but those very challenges hold the key to transformation. Whether you’re feeling stuck, frustrated, or eager to grow, this workshop will give you the essential tools to improve communication, strengthen your bond, and build lasting intimacy.

But wait! It’s not just for couples. While the above is true, these are the same skills that benefit people in families and even in professional settings. Where there are humans, there are relationships. We’re sharing the foundational skills that every relationship needs.

This isn’t just another book or one-size-fits-all seminar. Through engaging teaching, real-life examples, and expert coaching, you’ll gain practical strategies that work.

The truth is, most relationships haven’t been given what they need to truly succeed. Are you ready to uncover the depth your relationship is capable of? Let’s equip you with the tools to not just sustain your relationship—but to help it thrive.
Join us!

FEBRUARY 22, 2025
Saturday
9 am - 1 pm Central
Live Workshop
In Person & Virtual Options
REGISTRATION IN BIO

21/01/2025

Relationships are complex, challenging, AND deeply rewarding—but only when they’re nurtured with intention and the right tools. This workshop isn’t about making your relationships “easy”; it’s about making them worth it.

Led by two relationship experts, with over a decade of experience coaching and working with couples, this event is designed to address where 99% of relationships get stuck before they even get started, and guide you toward deeper connection, intimacy, and clarity.

Most of us strive to avoid relational challenges, but the truth is that those challenges hold the key to growth and transformation. Whether you’re feeling frustrated, confused, or just ready to take your relationship to the next level, this workshop will help you uncover the practical “how” behind better communication, stronger connection, and lasting intimacy. We are going to teach our top foundational skills that ALL relationships need.

Forget simply gathering more information—this isn’t just another book or cookie-cutter seminar. Through dynamic teaching, examples, and expert coaching, you’ll gain actionable insights and tools tailored to your relationship.

While the results are ALWAYS dependent on your willingness to do the work, we know that most relationships have not been given what they need to walk it out. Are you ready to discover the depth your relationship is capable of? Come learn our favorite and foundational skills for flourishing relationships.

Join us, and let’s make your relationship not just work—but thrive.

FEBRUARY 22, 2025
Saturday
9 am - 1 pm Central
Live Workshop
In Person & Virtual Options
REGISTRATION IN BIO

02/01/2025

For some, January is a time to ‘go’! For me, January is a natural time to pause, reflect, and realign. In the rush of life, it’s easy to move forward without truly seeing where we are going.

When we take time to reflect, we gain clarity about the present, and set a more meaningful course for the future. Introspection can help us evaluate what’s working, let go of what no longer serves us, and get in touch with our desires.

Take a look inward and outward/ What values will guide your choices? What desires will shape your year ahead? With reflection, you can step into 2025 with greater awareness and a clearer vision for what’s ahead.

Reflections makes sure you bring you with you.

Don’t just make goals.
Make life meaningful.

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http://www.jennamountain.com/

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