Fuel Your Adventures

01/02/2022

03/08/2021

I am fueled by new roads new roads to discover and these yummy energy balls. Want the recipe? Post below or DM

15/06/2021

142 bike miles
76 walk miles
4 kayak miles
222 miles I have logged this month with purposeful exercise (not counting daily steps, but intentional movement). I had a jump start by riding the 100 (104.98) Unbound Gravel on June 5 with my strong, confident & independent girl, Grace Markowitz! 💪🏽💖🚲 I move my body so I can feel strong, healthy & vibrant. I move my body so I will be able to continue to enjoy all of the great adventures this life has to offer.
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There is still time to join the 100 MILE June Challenge! Get to moving! 

27/05/2021

My family absolutely loves our Tower Garden. It made the TOP 6 at NBCNews. Check it out! I would love to help you get one for your home! PM if you want to know more!

A fresh garden doesn’t have to be outside — we asked experts how these indoor garden systems can help you grow herbs and produce right from your kitchen.

30/03/2021

From Tower to Table Every Day

10/03/2021

March 3, 2021: Aiming to increase literacy of area students in Grades K-12, the Mobilizing Literacy program is taking a moment to review its successes over the past five years.

06/02/2021

Yes!! I am so lucky to get to support Staci Garriott in her goals!! The students are learning how to grow their own produce!!🙌🏼🥬❤️ Let me know if you want my help getting this going in your classroom!! It is never too early to learn how to eat healthy!Lucas Markowitz

04/02/2021

Featured in our challenge, ‘Wish Tree’ offers kids the opportunity to make thoughtful wishes--for themselves, people they love, the world--and then hang those wishes on their own special trees.

28/01/2021

How do you keep your kiddos physically active? Drop your ideas below.👇👇

Active and physically fit kids have healthier brains than their more sedentary peers.

12/11/2020

Daily gratitude is often practiced in November by many. This gorgeous book is great to use a spring board for beginning a daily gratitude with the littles in our world. Find the read aloud here: https://www.youtube.com/watch?v=ARzGb0UdVQQ
Share the ideas your littles say here. 👇❤️

10/11/2020

How many of us struggled when we were quickly flung into a slower pace last spring? I thought I had learned some valuable lessons during that time. I was wrong. This is week 2 of the quarantine for my family and I find myself creating a to-do list and creating many distractions to fill my time. What is it that I am afraid to find in the quiet time? How can I find peace in the down time that I always say I want? This article shined some light on what I need to focus on now.

A busy life is an unexamined life. And an unexamined life is rarely worth living. It may be full, but it is rarely fulfilling.

02/11/2020

I love that these kiddos are learning how to grow and eat fresh produce!!

16/10/2020

Ok, everyone! I love eating well, cycling, being outside, and READING! I get a bit star struck by authors and illustrators! If you know any early childhood professionals (CHILDCARE, TEACHERS, MENTAL HEALTH, etc) in Lyon County please tell them there is still room to sign up for this!

WOW! What a fantastic opportunity! LYON COUNTY EARLY CHILDHOOD PROFESSIONALS you do not want to miss out on this! We attended his training in person last year (pre-Covid). He is an inspiring speaker and has much to teach us all about reading!

13/10/2020

Check this out! Bigs helping littles enjoy 🧑‍🌾 gardening! 💚

01/10/2020

What If Everybody Did That? is a great book to share with children this week.The great state of KANSAS is mentioned in this story too! Check the link in the comments👇for a read aloud video you can watch today!

27/09/2020

So lucky to be your mom! You are my favorite animal loving, nature seeking, ball playing boy.

23/09/2020

HAVE YOU COMPLETED THE CENSUS?

16/09/2020

Every day I aim to fuel up with whole food nutrition & add these capsules to bridge the gap. 🥦🍇🍍🌶