Groovy Yogi

16/09/2022

13/04/2021

Why do we say "Namaste"?
Well, beyond it being a cool way to say Hi and Bye to our Yoga buddies, it actually has deeper meaning, and its utterance can be a powerful and liberating force.
Namaste comes from two words
1) Namah: which means Salutations "I Bow", or "I Honor"
2) Te: which means you
With this in mind, remember what it means when you say Namaste...
The God in me beholds the God in you.
I love that.
The God in me beholds the God in you.
If that is true, then remember that when you say Namaste, you are giving someone a blessing. Feel the blessing in your heart and let it flow out to everyone around you. Feel the blessing flow out of your body along with your breath as the word breathes blessings into the world.
If you feel strange doing this, its because you may not have given your inner god the energy they deserve.
Breathe energy into your inner God and bless all those around you.
The power of a word.
Try it now.
Take a deep breath
put your hands together.
As you say NAMASTE, let the blessing flow out you, slowly and with purpose.
Anyway, that's what I think Namaste is all about and how I try to use it.
We would love to hear your thoughts

Namaste Groovy Yogi's

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This looks Great ☮️

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Namaste Groovy Yogi's
☮️

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I am made of so many things and filled with the energy of life

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How's your Chakra?

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Many people would love to decorate their bathrooms with lush greenery. However, that can be tricky, but not impossible. You'll need to consider a few things when choosing bathroom flora.. LIGHTING Even low light plants require some light to grow and many bathrooms have small windows or maybe none at

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Have a great day
Groovy Yogi’s

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Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head, according to the Chopra Center.

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Sugar Sugar Sugar

We love sugar so much that Americans are planning to spend nearly $3 billion on Halloween candy this year. However, at OLM we’re of the opinion that in order to be as healthy as possible, refined sugar should be eliminated as much as possible.

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Sugar, Sugar, Sugar, Everywhere. There are great ideas in this article for those looking for Better and Healthier options. Controlling our health through food is not only a great way to remain healthy and promote healing, but tastes better and makes you feel and look better.
Thanks Michael Edwards and Organic Lifestyle Magazine for this article. You are definitely "Groovy Yogi's" ☮️

We eat so much sugar! If you're struggling with your health, and you feel like you've learned so much about health but still are unable to reach homeostasis, take a look at these common mistakes people make with their diet.

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The ladies running "Little House of Arts" are awesome.
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You are definitely a Groovy Yogi ☮️

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"In an instant, we can turn the arrows of strife into opportunities for profound change if we simply learn to relax with what is." ~ Baron Baptiste

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Now in his 95th year, James Lovelock has been hailed as “the man who conceived the first wholly new way of looking at life on earth since Charles Darwin†? (Independent) and “the most profound scientific thinker of our time†? (Literary Review). Â A Rough Ride to the Future introduces two new Lovelock­ian ideas. The first is that three hundred years ago, when Thomas Newcomen invented the steam engine, he was un­knowingly beginning what Lovelock calls “accelerated evolu­tion,†? a process that is bringing about change on our planet roughly a million times faster than Darwinian evolution. The second is that as part of this process, humanity has the capacity to become the intelligent part of Gaia, the self-regulating earth system whose discovery Lovelock first an­nounced nearly fifty years ago. Â A Rough Ride to the Future is also an intellectual autobiography, in which Lovelock reflects on his life as a lone scientist, and asks—eloquently—whether his career trajec­tory is possible in an age of increased bureaucratization. Â We are now changing the atmosphere again, and Lovelock argues that there is little that can be done about this. But instead of feeling guilty, we should recognize what is happening, prepare for change, and ensure that we survive as a species so we can contribute to—perhaps even guide—the next evolution of Gaia. The road will be rough, but if we are smart enough, life will continue on earth in some form far into the future.

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"Namaste" is not only a respectful salutation, but a blessing to that fellow human being to whom you're greeting. How many blessing have you given lately?

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Lower Back Pain? Try Childs pose

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19/10/2020

yes yes yes