29/06/2023
๐๐จ๐ฐ ๐๐จ ๐๐ ๐๐ฏ๐๐ซ๐๐จ๐ฆ๐ ๐ ๐๐๐ง๐ฌ๐ ๐จ๐ ๐๐จ๐ง๐๐ฅ๐ข๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐๐ฌ๐จ๐ฅ๐๐ญ๐ข๐จ๐ง?
Do you know someone whoโs experiencing loneliness and isolation because of changes in their relationship, their career, or their very worldview?
Loneliness and isolation have impacted nearly everyone over recent years and many are beginning to speak on the subject, including United States Surgeon General Dr. Vivek Murthy who says, โOur epidemic of loneliness and isolation has been an underappreciated public health crisis that has harmed individual and societal health. ๐๐ฎ๐ซ ๐ซ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐๐ซ๐ ๐ ๐ฌ๐จ๐ฎ๐ซ๐๐ ๐จ๐ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐๐ง๐ ๐ฐ๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐ก๐ข๐๐ข๐ง๐ ๐ข๐ง ๐ฉ๐ฅ๐๐ข๐ง ๐ฌ๐ข๐ ๐ก๐ญ โ ๐จ๐ง๐ ๐ญ๐ก๐๐ญ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ฎ๐ฌ ๐ฅ๐ข๐ฏ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ, ๐ฆ๐จ๐ซ๐ ๐๐ฎ๐ฅ๐๐ข๐ฅ๐ฅ๐๐, ๐๐ง๐ ๐ฆ๐จ๐ซ๐ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐ฏ๐ ๐ฅ๐ข๐ฏ๐๐ฌ.โ
The Upanishads teach us that the desire for companionship and connection is inherent in human nature, as we were created from the Selfโs longing for expansion and companionship. From this desire, the Self created the world and human beings.
โIn the beginning, there was only the Self, or the Atman, which was alone and all-encompassing. The Self thought, โI am one, but I wish to become many.โโ
โ Brihadaranyaka Upanishad (1.4.17)
While loneliness can be a difficult emotion to navigate, ๐ฐ๐ ๐๐๐ง ๐๐ข๐ง๐ ๐ฌ๐จ๐ฅ๐๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐ค๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐ ๐ญ๐ก๐๐ญ ๐ฐ๐ ๐๐ซ๐ ๐๐ฅ๐ฅ ๐๐จ๐ง๐ง๐๐๐ญ๐๐ ๐๐ง๐ ๐ฉ๐๐ซ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐ฌ๐๐ฆ๐ ๐ฎ๐ง๐ข๐ฏ๐๐ซ๐ฌ๐๐ฅ ๐๐จ๐ง๐ฌ๐๐ข๐จ๐ฎ๐ฌ๐ง๐๐ฌ๐ฌ.
By recognizing the divine essence within ourselves and others, and cultivating deep connections with the people and world around us, ๐ฐ๐ ๐๐๐ง ๐ญ๐ซ๐๐ง๐ฌ๐๐๐ง๐ ๐ญ๐ก๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐จ๐ ๐ฅ๐จ๐ง๐๐ฅ๐ข๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐๐ข๐ง๐ ๐ญ๐ซ๐ฎ๐ ๐๐ฎ๐ฅ๐๐ข๐ฅ๐ฅ๐ฆ๐๐ง๐ญ ๐๐ง๐ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฅ๐ข๐๐.
Whether through acts of kindness, spending time in nature, or forming meaningful relationships, ๐ฐ๐ ๐๐๐ง ๐๐ข๐ง๐ ๐ฐ๐๐ฒ๐ฌ ๐ญ๐จ ๐๐จ๐ง๐ง๐๐๐ญ ๐๐ง๐ ๐๐๐๐ฅ ๐ญ๐ก๐ ๐ฐ๐๐ซ๐ฆ๐ญ๐ก ๐จ๐ ๐ก๐ฎ๐ฆ๐๐ง ๐๐จ๐ฆ๐ฉ๐๐ง๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ.
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In loving connection,
SoulGuide
Many paths. One journey.