Slimming World Queenborough with Gerri

29/04/2023

15/01/2023

Save time, money and lose weight too! The air fryer really can do it all ⭐. As a Slimming World member, you’ll have access to a full list of air fryer-friendly recipes on our exclusive member website, just like these slimming-friendly chicken goujons 😋.
Message me to find out more Gerri 07810 526469
💌, and click the link for more crispy inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/eat-slimming-world-air-fryer-recipes/
Groups Monday/Tuesday Abbey Hotel Minster 5.30 and 7 or
Queenborough Weds at Castle Connections 5.30 and 7

03/01/2023

DEAR RETURNING MEMBER,
I am getting a few messages from people wanting to come back to Slimming World in so let me put your minds at rest......
This post is for those of you who are thinking of returning to our SW group or maybe you’ve been meaning to for a while.
And in 'thinking' I mean you’re saying to yourself:
‘’Oh my goodness, I haven’t been in ages.’’
“I have put so much weight back on.’’
‘’I have joined so many times now, I'm terrified what they’ll think.’’
These feelings are what keep us down and away from group.
BUT please let me reassure you that in our Slimming World Group, you will be welcomed back with a hug and a warm smile! 😊
MOST importantly there is no shame, blame or humiliation. Returning member, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're truly made of! 💪🏻
🏆 Let’s start 2023 with a bang!🏆 xx there is a chair with your name on ###

02/01/2023

WANT TO LOSE THOSE CHRISTMAS POUNDS AND BE READY FOR THE SUMMER ??? LOOK AT THIS GREAT DEAL AND COME ALONG TO ONE OF MY FRIENDLY GROUPS TO FIND OUT HOW!!
Monday and Tuesday Abbey Hotel Minster 5.30 and 7 pm and
Wednesday at Castle Connections in Queenborough 5.30 and 7pm
or Call/text Gerri 07810 526469 for further information

02/01/2023

What would success in 2023 look like for you? I bet you’ve already got something to celebrate – you’ve decided you want to lose weight, for your health, your happiness…and I promise, you can do it 🥳🎉. Let’s celebrate together at one of my supportive groups where we have all the tools needed to make your dreams come true. Here’s to you in 2023! 🍾 🥂
Monday and Tuesday Abbey Hotel Minster 5.30 and 7 pm and
Wednesday at Castle Connections in Queenborough 5.30 and 7pm
or Call/text Gerri 07810 526469 for further information

28/11/2022

It’s that special time of year when we love to get together – and you absolutely can enjoy eating, drinking and being fabulously merry with your family and friends. At my Slimming World group in Alfreton, we’ll support you with expert strategies, so you can be your sparkliest self through party season! Be inspired by Sapphire’s shining moment here https://bit.ly/3S5o6s9
Why not come along to one of my friendly groups and find out more. In the next couple of weeks you too could start your journey and lose weight before Christmas.
Monday and Tuesdays Abbey Hotel 5.30 and 7pm and Wednesdays at the Church Hall on North Road Queenborough 5.30 and 7pm or call Gerri 07810 526469 ###

08/10/2022

The gift that keeps on giving… between now and 29th October, I’m running a special offer in my Slimming World groups! Commit to a 12-week Countdown course and you’ll get...
🎁 two free weeks group membership (12 weeks for the price of 10!) saving £11.90/€20.00.
🎁 a FREE copy of our brand-new recipe book, Slimming World’s souper heroes worth £4.95/€7.95
🎁 plus a commitment boost that’s worth its weight in gold!
Call/text me to find out more and make your Christmas weight loss wishes come true! 🎄 Gerri 07810 526469 Mon and Tues Abbey Hotel 5.30 and 7pm Wednesday Queenborough Church Hall 5.30 and 7 pm

03/10/2022

12 weeks to go!!! in just under 12 weeks it will be Christmas Day. At our groups just look at what you could achieve by then. You are in control and you set your own goals. That sparkly dress or that sharp suit has got your name on it! Let's do this together !!!

21/08/2022

There is no better time to join/rejoin Slimming World with this offer of free membership. Why not come along to one of my great groups Monday and Tuesday evenings at the Abbey Hotel, Minster 5.30 and 7pm or Queenborough group this Wednesday at 5.30 or 7.pm at the Church Hall on North Road or call/text me Gerri on 07810 526469 x

18/07/2022

Calling anyone with type 1 or type 2 diabetes who wants to lose weight - our research shows it’s possible! Members of Slimming World who have type 1 and type 2 diabetes eat well 🍲 and reach their dream weight, in fact 81% of members saw improvements in their blood glucose management and 77% were more active. Please message me or call Gerri 07810 526469 find out about Slimming World’s flexible plan🤗 My Groups on Wednesday at Queenborough Church Hall on North Road at 5.30 or 7pm or the Abbey Hotel on Monday and Tuesday evenings same times

24/06/2022

24/06/2022

WOW WOW WOW
In group on Wednesday I had the pleasure of giving out 2 Club 10 awards. We celebrate when our members lose 10% of their starting body weight because they have massively improved their health by reducing the risk of getting type 2 Diabetes, certain cancers and heart related illnesses. They have reduced the pressure on their joints and muscles and lowered their cholestrol.

Our Slimmer of the week is the person/persons who have lost the most amount of weight that week. We did not just have one we had two members who both lost 6lbs!!!!

We don't just celebrate weight losses in groups we celebrate every victory and last night I was so proud when one of my members shared with the group that she has bought a pair of shorts after losing weight and a short skirt and clothes of a smaller size - fantastic achievement!!!

If you would love to find out more about how you could slim down for Summer come join us on Wednesday evenings at 5.30 and 7pm at Queenborough Church Hall on North Road Queenborough (AKA Teddy Bears Nursery) or contact me 07810 526469

09/05/2022

Menopause will likely affect all of us in some way. Whether it’s you, your partner, your mum a colleague. And while it can be a challenging time, there’s still every reason to embrace the power of a Slimming World group and achieve your weight loss dreams.

Making positive changes to the way you eat and drink (cue Slimming World’s incredible Food Optimising plan) and be active (say hello to Body Magic, Slimming World’s unique physical activity programme) can be really beneficial for those experiencing the menopause. It’s a winning formula of support !! If you would like to know more please text/phone me 07810 526469. I have groups on Monday and Tuesday evenings at Abbey Hotel at 5.30 and 7 pm and at Queenborough Church Hall on Wednesdays at the same times

05/02/2022

If you've been inspired by Team GB's triumphs at the Winter Olympics, you could collect your own bronze, silver and gold (and platinum) achievements at Slimming World as you move through our activity awards 🏅🥇🥉. Don't worry though, you don't have to ski jump or bobsleigh, our activity programme, Body Magic, is all about starting to get moving in small ways and slowly doing more and more until activity becomes part of your everyday routine – I now love walking the dogs at the beach every day 🤩!
Contact me for more details! Gerri 07810 526469

01/02/2022

Morning Everyone, beautiful sunny day. New month new goals! what is your's going to be? xx

31/01/2022

The package of support you’ll receive as a Slimming World member really is second to none, when you sign-up you’ll get:

🌟 A programme rooted in the psychology of slimming – over 50 years’ experience of helping members to achieve their dreams, and stay slim for life! When you join you’ll receive a brand NEW for 2022 member pack with everything you need to get off to a flying start!

🌟 Encouragement, understanding and personalised support to inspire, motivate and support you every step of the way.

🌟 24/7 access to our member’s only website, packed with inspirational stories, delicious recipes, seasonal challenges and more!

🌟 Our top-rated members-only app – including the Slimming World barcode scanner, to help you make great food choices in seconds, plus our interactive weight loss planner and more.

🌟 NEW for 2022! 50 on-demand exercise videos!

And so much more!
Why not give me a call/text on 07810 526469
Or come along to one of my friendly groups
Monday Friendship House
Tuesday Abbey Hotel
Wednesday Queenborough Church Hall, North Road
All Groups are at 5.30 and 7 pm