Core 4 Wellness (2025)

27/06/2025

✨ JUST LAUNCHED: The Skin Health Line ✨

Powered by peptides, hyaluronic acid, and collagen—this new lineup was built to support your skin from the inside out.

Whether you're noticing dryness, deeper lines, or uneven tone, this system is designed to target the root causes with real, science-backed ingredients.

Here’s what’s inside:

💧 Fresh Face – Daily renewal serum

• Refines pores and evens tone

• Supports your skin’s microbiome

• Smooths and firms skin

💧 Glow Getter – Multi-peptide serum

• Targets fine lines and dullness

• Boosts collagen and hydration

• Brightens and smooths

☀️ Sun Shield – Mineral moisturizer + SPF 30

• Protects with non-irritating mineral filters

• Doubles as a hydrating daily moisturizer

• Fragrance-free and gentle

🌙 After Hours – Restorative night cream

• Deep hydration overnight

• Supports elasticity and barrier repair

• Firms and softens while you sleep

👁 Bright Eyes – Revitalizing eye cream

• Helps reduce puffiness and fine lines

• Firms delicate under-eye skin

• Targets dark circles

🥤 Collagen Complex – Daily supplement

• Marine + grass-fed collagen (Types I & III)

• Ceramides, vitamin C, and biotin

• Promotes visible glow in 15 days

🎁 Bundle Options: ✔️ Skin Health System: Full topical routine (Fresh Face, Glow Getter, Sun Shield, After Hours)

✔️ Inside & Out Combo: Full routine + Collagen Complex + Bright Eyes

Why this matters: ✅ Kind-to-Biome® certified to support your skin’s natural defenses

✅ Peptides boost firmness, collagen, and tone

✅ Hyaluronic acid + ceramides deeply hydrate

✅ Gentle, fragrance-free, and safe for all skin types

This is modern skin science in action.

If you're curious which combo might be right for you, drop a 💧 below or DM me and I’ll help you figure it out!

27/06/2025

Mindset Matters

🧠 What we believe has incredible power.

Whether it’s healing, growth, or even just feeling better day by day… mindset plays a massive role.

It’s often the difference between someone who sticks with a new routine and sees lasting results—and someone who gives up too soon. Between someone who feels empowered and someone who feels stuck.

One of the things I’ve learned in this wellness journey is that I can’t make anyone be ready. And that’s okay. My role isn’t to convince, but to lovingly support. To educate. To gently challenge old thinking. To share tools, stories, and hope. And then… to hold space for people until they’re ready to take that next step.

The truth is: healing takes time. And transformation starts from the inside out.

So today I ask you…

✨ What are you believing about your health? Your energy? Your worth?

Because what you believe has the power to shape what comes next.

❤️ I’m here when you’re ready.

👉 What’s one belief you’re working on shifting right now?

Let’s encourage one another.

25/03/2025

MYTH BUSTER: All Supplements Are the Same!

If you’ve ever thought, “A supplement is a supplement, right?”—think again! Not all supplements are created equal, and here’s why:

✔️ Quality Matters – Many brands cut corners with cheap fillers, artificial ingredients, and low-quality sourcing.

✔️ Accreditations Set the Standard – Plexus products stand out because they meet the highest quality and safety standards, including:
✅ NSF Certification – Ensures purity and label accuracy.
✅ GMP (Good Manufacturing Practices) Compliance – Guarantees clean, high-quality production.
✅ In-Depth Microbial Testing – Screens for contaminants, ensuring safety in every batch.

Your gut health and overall wellness deserve more than a generic, low-quality supplement. If you’re serious about feeling your best, choosing science-backed, rigorously tested products is a must!

06/03/2025

Gut Health 101: How Does Our Gut Get Out of Whack?

Your gut is the foundation of your overall health, but modern lifestyles can throw it completely off balance. Here’s how:

1️⃣ Antibiotics – Life-saving when necessary, but they don’t discriminate between good and bad bacteria. They wipe out everything in their path, leaving your gut vulnerable.

2️⃣ Food Choices – Since the 1950s, fast and processed foods have flooded American households. Packed with additives, refined sugars, and unhealthy fats, they disrupt gut balance and fuel inflammation.

3️⃣ Painkillers & Pesticides – Painkillers mask symptoms without addressing root causes, while pesticides and insecticides on food don’t just kill pests—they also impact our gut microbiome.

4️⃣ Inherited Microbiome – Your first dose of gut bacteria comes from your mother during birth. If her microbiome was imbalanced, yours likely started that way too.

✨ Your gut health affects everything—mood, energy, immunity, and digestion. Healing starts with awareness! ✨

Which of these surprised you the most? ⬇️

06/11/2024

Break free from the cycle of stress and discomfort. To achieve true wellness, you need a variety of tools in your health toolkit.

While nutrition and supplements play essential roles in gut healing, they’re only part of the solution. Mindset and emotional well-being are equally vital to both your gut health and your overall wellness.

In our program, we address each of these areas. You’ll benefit from a supportive community, valuable education, and the guidance of a positive network—all included at no extra cost. This support is the cornerstone of our approach, and those who experience the greatest success actively embrace this community, putting all the tools we offer into practice.

Take the first step toward lasting relief and a healthier, happier you.Together, we can break the cycle and build a path to peace of mind and well-being.

Start here with this Gut Health Survey👇🏼
https://docs.google.com/forms/d/e/1FAIpQLSfy5Mj43lha1vKR0mG3DEeAI6g0t23taepK01mYmhFRqa0tZQ/viewform

01/11/2024

Does anyone else feel like they’re gearing up for battle as cold, cough, and flu season arrives?

Why do we have a “flu season,” anyway? It turns out that colder months create a perfect environment for viruses to spread. Cold, dry air can weaken our immune response, and spending more time indoors keeps us closer to others.

“But I eat healthy…” Do we, though?

Halloween marks the start of “sugar season,” followed by pie season, then cookie season. Even the healthiest eaters may end up consuming more sugar during these months, and excess sugar can take a toll on our immune systems, leading to inflammation and suppressing immune function—making us more susceptible to infections.

So, how can we support our immune systems through this season?

👉🏼 Wash your hands regularly
👉🏼 Prioritize a balanced diet
👉🏼 Get outside for some sunshine whenever possible
👉🏼 Focus on gut health

Gut health plays a crucial role in supporting our immune defenses. A diverse and balanced microbiome helps regulate immune function and strengthens our resistance to infections. Eating fiber-rich foods, along with probiotics and prebiotics, supports a healthy gut, promoting resilience and overall wellness.

Comment “HEALTH” if you’d like my go-to Greens supplement and favorite Green Smoothie recipes for an easy way to pack in more veggies and fruits.

25/10/2024

How to Stop Sugar Cravings: 8 Tips to Use Right Now

If you're craving sugar, here are some ways to tame those cravings.

1️⃣Give in a little. Eat a bit of what you’re craving, maybe a small cookie or a fun-size candy bar, suggests Kerry Neville, a registered dietitian. Enjoying a little of what you love can help you steer clear of feeling denied. Try to stick to a 150-calorie threshold. If you can’t find a small serving size, split your treat with a friend or friends.
2️⃣Combine foods. If the idea of stopping at a cookie or a baby candy bar seems impossible, you can still fill yourself up and satisfy a sugar craving, too. "I like combining the craving food with a healthful one," "I love chocolate, for example, so sometimes I’ll dip a banana in chocolate sauce and that gives me what I’m craving, or I mix some almonds with chocolate chips." You’ll soothe your craving and get healthy nutrients from those good-for-you foods.
3️⃣Go cold turkey. Cutting out all simple sugars works for some people. But it’s not easy. “The initial 48 to 72 hours are tough," Some people find that going cold turkey helps curb their cravings after a few days. Others find they may still crave sugar but over time are able to train their taste buds to be satisfied with less.
4️⃣Grab some gum. If you want to avoid giving in to a sugar craving completely, try chewing a stick of gum, "Research has shown that chewing gum can reduce food cravings,".
5️⃣Reach for fruit. Keep fruit handy for when sugar cravings hit. You'll get fiber and nutrients along with some sweetness. And stock up on foods like nuts, seeds, and dried fruits, "Have them handy so you reach for them instead of reaching for the old [sugary] something."
6️⃣Get up and go. When a sugar craving hits, walk away. "Take a walk around the block or [do] something to change the scenery," to take your mind off the food you’re craving.
7️⃣Choose quality over quantity. "If you need a sugar splurge, pick a wonderful, decadent sugary food," Moores says. But keep it small. For example, choose a small dark chocolate truffle instead of a king-sized candy bar, then "savor every bite -- slowly. "Don’t swear off favorites -- you’ll only come back for greater portions. Learn to incorporate small amounts in the diet but concentrate on filling your stomach with less sugary and [healthier] options."
8️⃣Eat regularly. Waiting too long between meals may set you up to choose sugary, fatty foods that cut your hunger. Instead, eating every 3 to 5 hours can help keep blood sugar stable and help you "avoid irrational eating behavior. Your best bets? "Choose protein, fiber-rich foods like whole grains and produce.

19/10/2024

Maybe you haven’t given this much thought before, but take a moment to consider it:

Do you find yourself reaching for sweets every day?

Are you trying to watch your sugar intake but feel overwhelmed by hidden sugars or finding better alternatives?

Does it sometimes feel like sugar has a hold on you?

We’d love to hear your experience! Share with us in the comments.

15/10/2024

🚨 Last Chance! 🚨 Get your FREE bag of delicious Spiced Pumpkin Lean protein powder today! Don’t miss out on this exclusive offer. Let’s chat about how Plexus can help you reach your wellness goals with supplements tailored just for you. Now’s the perfect time to start your journey!

08/10/2024

3 Simple Health Hacks to Keep Your Mind & Body Thriving:

1. Early Morning Me-Time: I start my day before the world wakes up, carving out peaceful moments for myself. I dive into scripture (using my Bible app or a devotional), reflect on my goals and dreams, and finish with a little yoga to set the tone for the day.

2. Brain Dumps for Clarity: Instead of juggling a million tasks in my head, I write it all down. I cross off what gets done and roll over the rest to tomorrow’s list—feeling accomplished rather than overwhelmed.

3. Visible Supplements, Consistent Habits: I keep my supplements in plain sight—out of sight means out of mind! This way, I never miss a dose.

What new habits are you working on?
Have a favorite health hack that’s working for you? We’d love to hear it—share below!
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07/10/2024

Struggling with Gut Health? You’re Not Alone.

If you’ve been feeling off lately, you’re likely ready to tackle the root cause and start feeling like yourself again.

Imagine:

Waking up rested and refreshed

Having the energy to take on your day

Strengthening your immune system

Saying goodbye to bloating and discomfort

Enjoying the foods you love again—guilt-free

The right supplement can help you take control of your gut health and feel your best as the new year approaches.

Ready to learn more? Watch this quick video and let us know your biggest takeaway.

Feeling like this is just what your body needs? We’ve made it easy to get started:

👉 Step 1: Take our Gut Health Analysis for personalized support and guidance:
Start Here
https://docs.google.com/forms/d/e/1FAIpQLSfy5Mj43lha1vKR0mG3DEeAI6g0t23taepK01mYmhFRqa0tZQ/viewform

Prefer to take action on your own? Shop our Triplex products under Gut Health and begin your journey today:
Shop Now - www.plexusworldwide.com/michelleborselle

03/10/2024

Why is the prebiotic, Xylooligosaccaride (XOS), so beneficial to our health????🤓

Research is revealing it’s super beneficial role in increasing a beneficial gut bacteria, called . Bifidobacteria have wide-ranging health benefits, including a reduction in:
➡ allergies
➡ cholesterol levels
➡ respiratory diseases
➡stress, and anxiety

XOS also boosts other beneficial bacteria, like Akkermansia and Lactobacillus. It is the only prebiotic on the market that is known to selectively feed the good bacteria, and not the bad.

Akkermansia is known as the weight loss bacteria in addition to it’s other benefits.

XOS is in the patented Microbiome Activating pink drink (including the new sweet tea flavor)!!

Click here to learn more about it 👇🏼
https://youtu.be/JAKv9f_ocW0?si=WS7yqGOW12h4lULw
(At the time of this video our patent was pending but it has since been approved and we now have 3 flavors 😆!)

Reach out if you’re ready to make this part of your healthy habit routines.

Core 4 Wellness

27/06/2025

27/06/2025

25/03/2025

06/03/2025

06/11/2024

01/11/2024

25/10/2024

19/10/2024

15/10/2024

08/10/2024

07/10/2024

03/10/2024

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