Helping busy women get the body they want while still having fun and enjoying life!
27/10/2023
Your body can be a masterpiece and a work in progress at the same time.
Giving yourself grace is easier said than done. I am slowly starting to feel like myself again! I know that losing weight slowly and steadily is going to benefit me in the long run.
To all the mamas out there: it’s going to take time! And it’s okay that you are trying to figure out your new identity. Lean into the wins of each day and know that those little wins are going to add up over time. We got this! 🖤🐍
23/10/2023
FALL VIBEZ 🧡🍁🎃
08/10/2023
I have a track record of signing up for a race and not training…😂
BUT my performance in this race has motivated me to sign up for another half!
Calling my shot. Sub 2 hour half in April.
Time to get training! (like actually train…🙊)
Shout out to the best support team! Mav Man & Daddy 🩵
14/07/2023
Today was my first day back at the gym post Mav 🩵 it’s been a minute and MAN I was INTIMIDATED !
This is such a big piece of my identity that has changed so much. I had to drop my ego.
1️⃣ It was hard to use just the bar for most of my lifts. I was embarrassed!
2️⃣ Had to remind myself that no one is watching me and no one cares haha
3️⃣ Trust the process. It’s going to take time.
That is all 🙃
02/03/2023
Pregnancy is filled with so many ups and downs! There have been days where I think my bump is cute to days not feeling like myself at all. Both grit and grace are definitely needed for this amazing journey. Thank you for making me feel so beautiful! You absolutely hit it out of the park! 💙
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