Accountable Fitness

22/06/2020

Do you believe?

Check us out! https://acctfitness.squarespace.com/

18/06/2020

Happy Thankful Thursday!

Get started with Accountable Fitness for motivation & a partner in your fitness journey! Visit us at https://acctfitness.squarespace.com/ and let's get started!

15/06/2020

Success will come, to those who do! Let's do this (start a fitness journey) together! For more information, visit us at https://acctfitness.squarespace.com/

08/06/2020

Share some motivation for your Monday! If you have questions about what Accountable Fitness can do WITH you, visit us at https://acctfitness.squarespace.com/

02/06/2020

Accountable Fitness Health Tip #23: Remember to stretch! Loosening your muscles can go a long way in the right direction. To learn more, visit us at https://acctfitness.squarespace.com/

01/06/2020

New month, new goals, new accomplishments! We want to help you turn your "I want to" into "It's done." For more information, visit us at https://acctfitness.squarespace.com/

26/05/2020

Accountable Fitness Health Tip #22: Start exercising to prevent a possible fall. According to HopkinsMedicine.org, for older adults, activities such as squatting, standing up from a chair and walking may be difficult or cause them to feel unsteady, which increases their risk of falling. Read more: https://www.hopkinsmedicine.org/health/wellness-and-prevention/fall-prevention-exercises

25/05/2020

How are you on this Motivational Monday?

25/05/2020

22/05/2020

It's here! We're starting Wednesday Workouts! Tell your friends & get ready to start this journey with Leslie. Tune back on Wednesdays for more videos!

22/05/2020

Happy Friday! Do you want to start your own fitness journey? I'd like to tell you about mine. Read all about it, here: https://acctfitness.squarespace.com/blogs/2020/4/29/my-personal-fitness-journey

22/05/2020

Accountable Fitness Health Tip #21: You're never too old to begin exercising. According to HelpGuide.org, adults who become active later in life often show greater physical and mental improvements than their younger counterparts. To learn more, visit us at https://acctfitness.squarespace.com/

22/05/2020

Mind over matter on this Monday (& everyday)! We're here for you, so let's start your fitness journey today. For more information, visit us at https://acctfitness.squarespace.com/