13/12/2023
There is a deep well of grief within me- something happened that I am not yet ready to talk about, if you are inclined to pray- please keep us in your prayers. The truth is that this is life and love and loss- the journey we all go through one way or another. The thing though that I am learning and seeing is how my past journey on healing has meant that this time even with the depths of pain I am experiencing I am clear that the Hand of God is carrying me, carrying us and in a completely different way. It is not that God has not been there in the past. It is that with the well of trauma each life happening would drag me down to 20 or more instances of pain because it uncovered every other wound and pain and I would be left wallowing in all of that pain plus the current one that was happening.
This time there has been a grace yet still the grieving has happened- I have cried, I have prayed, I have allowed people in more than in the past even though there have been times I have forgotten I have been surrounded by love, care, prayers and healing.
One of the things I chose to do was to attend grief therapy- the interesting thing about grief is that it is the biggest Controversy of the heart but we never realise it. We have grief over losing a job, losing a friend, losing a relative, losing your perceived position or status, retirement, losing a relationship, losing a marriage, losing an opportunity, losing a house, really losing anything both expectedly or unexpectedly.
Loss and grief get entangled with your first loss and the 12th one and all of them create a mishmash within you. The therapist used the analogy of how when you leave a bucket outside to catch rainwater after some time it will have dirt/sediment at the bottom and clear water at the top. When it rains again the water will become muddy because the sediment and the water get mixed up.
This is the perfect description of how losses entangle themselves with guilt, shame, fear, frustration, exhaustion and much more that we don’t always recognize until we start talking. It almost feels as if all these losses cause thorns to spring up within us- and just like the parable they spring up and choke us.
I will leave it at this for today- unravel the grief and grievances. The Controversies of the heart that you are carrying.