True Impact

True Impact Individualized and uniquely customized Physical Therapy and Wellness Plans. Goals are set by you wit

Great health has no limits....Live your best life with the help of and the True Impact programs.
10/08/2020

Great health has no limits....

Live your best life with the help of and the True Impact programs.

22/06/2020

Did you know that about 133 adult Americans suffer from at least one chronic disease! What are you doing to keep your health in track? Send a message if you jeed guidance and how to get you strated in the right path!


Are you having trouble participating in the activities that you enjoy? For more information send a message. ...
17/06/2020

Are you having trouble participating in the activities that you enjoy? For more information send a message.

Did you know that the mouth is part of a True Impact Evaluation? The health of the oral microbiome is very important and...
10/06/2020

Did you know that the mouth is part of a True Impact Evaluation? The health of the oral microbiome is very important and can not be overlooked. When was the last time a Physical Therapist or Health coach discussed the healt of your mouth?

Don't forget to go for at least 2 cleanings a year. You can also go every 3-4 months. Discuss with your dentist!

We all need to keep the positive energy flowing and what better way to keep it up with a beautiful bouquet of flowers. I...
07/06/2020

We all need to keep the positive energy flowing and what better way to keep it up with a beautiful bouquet of flowers. It doesn't have to be fancy, just something that makes you smile. Scientific research shows that flowers improve our state of mind. Here is a short list to name a few:

🌻 flowers create happiness

🌺 positive effect on mood

🏵 higher sense of enjoyment

🌹creates intimate connections with friends, family and significant others

"A Physical Therapist has the brain of a scientist, the heart of a humanist and the hands of an artist..." author unknow...
07/06/2020

"A Physical Therapist has the brain of a scientist, the heart of a humanist and the hands of an artist..." author unknown

It means a great deal to True Impact By MPB Sports to treat you with the utmost respect and care. No two bodies are alike and that is why all treatments whether for physical therapy or health coaching is customized to your needs and goals.

There are so many pathways we can take and obstacles that come along on our wellness journey. Sometimes we don't know w...
04/06/2020

There are so many pathways we can take and obstacles that come along on our wellness journey. Sometimes we don't know where to begin or even how to start. There are tons of supplements to choose from that are promising to help with this symptom or to protect you from that symptom. You can spend hours just searching the internet or even walking the aisles at your local vitamin store just to end up leaving due to the overwhelming options. How do we even know if it is a quality product or safe to take? Then there are a number of ads for a "7 day program", "take this shake", "download this app ". It goes on and on.

Well just stop. ✋🛑
Ask yourself, "What are my goals? What are my intentions to feel good? Does this seem the right fit for me?" 🤔

🌿 True Impact walks you through this journey every step of the way. It is not a program where you are "another number". We make sure that this program is the right fit for you and that you are the right candidate for the True Impact Health Coaching program. The purpose of this is to make sure that you obtain your personal goals and to feel successful.

🌿 At the beginning of your program we determine what accessibility you need with your wellness coach so that you feel you are getting the undivided attention that you deserve.

🌿 Wellness is a lifestyle not a quick fix. Make it impactful and do it with True Impact by MPB Sports.


Guided grocery shopping...better nutrition, better decisions Don't forget to checkout and like our pa...
03/06/2020

Guided grocery shopping...better nutrition, better decisions


Don't forget to checkout and like our page on Instagram

I have had so many different emotions over the past few days and wanted to peacefully be part of this movement. Words we...
02/06/2020

I have had so many different emotions over the past few days and wanted to peacefully be part of this movement. Words were hard to formulate so I went to a place where it just made sense to me and I hope it finds you well.

Psalm 82:3 Give justice to the weak and the fatherless; maintain the right of the afflicted and the destitute.

Besides sharing this Psalm, I would like to express to you that I am here to listen, if you need me. I am here to show as well as share love, positivity and good energy. Also, my focus is to help be an example for my children. To educate and show them compassion, to do better and to be a better version of themselves. Each morning when I wake up I ask myself, "What can I do to be a better version of myself from the day befor?" These are discussions in our home, but will make a point to have them more frequently. We can always make an adjustment to cleanse our minds and ❤.

Today on I will pray for those hurting. I will pray for those who receive and experience injustice based on the color of their skin and/or background. I will pray for the safety of all those who are protesting. I will pray that we find a better way in this century.

Love and ✌ peace to all

Living the best version of ourselves is possible with the True Impact programs. Don't let time get away from you. Live ...
01/06/2020

Living the best version of ourselves is possible with the True Impact programs. Don't let time get away from you. Live healthy, long and strong with the youngest physical body! Message and/or call for your free consult.

Did you ever have a Physical Therapist take a look at your tongue? Did you know that this is common practice at MPB Spor...
29/05/2020

Did you ever have a Physical Therapist take a look at your tongue? Did you know that this is common practice at MPB Sports? You would be surprised with what we come across when the tongue is analyzed. The following are some findings during a tongue evaluation:

👅 bacteria overgrowth

😛 b12 deficiency

🤔 skin disorders

👎nutrition deficiency

😷 health of your organs

MPB Sports looks at you as a whole vs just a symptom or body part. Better yet, we discuss non pharmaceutical ways to improve your well being and ability to recover from an injury. Looking at your tongue is one small area that is performed during your evaluation. There is a lot that we can accomplish to get you where you want to be health wise. Lets chat

True Impact Health Coaching has a unique approach where each client is treated individually to help safely achieve their...
27/05/2020

True Impact Health Coaching has a unique approach where each client is treated individually to help safely achieve their wellness goals. Masterpieces take time and wellness should not be a "quickfix". It is about getting a strong foundation and building upon that

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