Food as Medicine

08/03/2021

Giveaway winner announcement 🎉
Thank you all who participated in the giveaway 💕
Giveaway winner is
https://www.facebook.com/zaynahzulfiqar
DM me for further appointment details..

01/01/2021

GIVEAWAY CLOSED
*Giveaway alert*

Starting 2021 with a special giveaway
Winner will get:
*Free Diet plan and Diet consultation + 2 followups*

To participate, follow all the rules.

- Rule no 1:
-Follow my page : https://m.facebook.com/113829657072165
-Subscribe to my youtube channel : https://youtube.com/channel/UCKX581YRI8FV0WA3FfpWS3w

Rule no 2:
Tag 5 of your friends or family and make sure they have done the following
-Follow me on Facebook : https://m.facebook.com/113829657072165
-And subscribe to my channel :https://youtube.com/channel/UCKX581YRI8FV0WA3FfpWS3w

Rule no 3:
Share this post on your Facebook timeline.

Rule no 4:
After following rule no 1, 2 and 3 comment 'done' on this post.

-Tag your friends in the comment section for extra enteries

Zara Sajid, Registered Dietitian
Regards 🌸

29/12/2020

Share with your friends and family🌸
https://youtu.be/bNO4svmc7rM

general nutritional guidelines for patients suffering from flu, cold, cough like symptoms..page: Food as Medicine https://m.facebook.com/11382965707...

25/12/2020

ANNOUNCEMENT

Diet plays a major role in weight management and leading a healthy and balanced life. We tend to overlook the importance of what we eat.
Contact me for creating personalized and disease specific diet plans.
-Online consultation
-DM for further inquiries

Share the word..
Zara Sajid BS, RDN, Nutrition Educator.

23/12/2020

https://youtu.be/3oultWKP48U

What I eat to heal my wound faster..follow me on Facebook; Food as Medicine https://m.facebook.com/113829657072165You can contact ne for personalized and dis...

21/12/2020

Tips for Weight loss part 02
Subscribe to my channel and hit the bell icon 🌸
Need your support💕
https://youtu.be/6YJEFN38WHI

Tips for healthy weight loss.part 01..https://youtu.be/WbYO2GdwA4EFood as medicine Facebook link.. https://m.facebook.com/113829657072165ZARA SAJID RDClinica...

20/12/2020

Although stress is a natural physical and mental reaction to different life events, but if it sticks around long enough, it can contribute to long-term health problems such as high blood pressure, heart diseases, stroke and diabetes.
So the key to live a healthy life is to worry less, exercise and eat healthy.

Zara Sajid RD.

23/07/2020

Tips for weight loss (PART 01)
Reasons of weight gain/ overweight/obesity.

https://youtu.be/WbYO2GdwA4E

ZARA SAJID, RD CLINICAL DIETITIAN NTRITION EDUCATOR HOW TO LOSE WEIGHT IN A HEALTHY WAY Follow me on facebook https://www.facebook.com/Food-as-Medicine-11382...

21/07/2020

Polycystic o***y syndrome:
PCOS is a very commen health problem and one of the main causes of infertility among women throughout the world.
But the good news is, it is manageable by making changes in your diet and lifestyle.

Forward to others, might help someone.
https://youtu.be/j1IjCYG-dDY

Zara Sajid RDN Clinical Dietitian Nutrition Educator PCOS- A very common health problem in women. In this video I have shared diet and lifestyle changes whic...

20/07/2020

Hey everyone
I have taken this initiative to spread knowledge about nutrition, and disease specific nutrition therapy.
Please subscribe 🌸
https://youtu.be/LbXLekZ3yY8

Introducing the concept of food as medicine. Zara Sajid, BS RDN Clinical dietitian Nutrition Educator Influencer Like, share and subscribe ☀️ #...