LifeBreath with Lillian Lennox

17/12/2024

Last Chance for Clear The Path at Kripalu - https://mailchi.mp/lillianlennox/lifebreathinsititutegmailcom-18246642

12/12/2024

Hurry-Just a few spaces left for Clear The Path at Kripalu - https://mailchi.mp/lillianlennox/lifebreathinsititutegmailcom-18246589

10/12/2024

Hurry-Just a few spaces left for Clear The Path at Kripalu - https://mailchi.mp/lillianlennox/lifebreathinsititutegmailcom-18246452

06/12/2024

05/12/2024

Dissolve obstacles and live your best life. Clear the Path at Kripalu - https://mailchi.mp/lillianlennox/lifebreathinsititutegmailcom-18246341

03/12/2024

Remove obstacles and live your best life. Clear the Path at Kripalu - https://mailchi.mp/lillianlennox/lifebreathinsititutegmailcom-18246102

17/11/2024

CLEAR THE PATH: RESOURCES FOR THE SACRED SELF

Presenter: Lillian Lennox MA, LMHC, C-iRest, E-RYT 500

LET THE NEW YEAR BRING RENEWED ACCESS TO YOUR WELLSPRING OF INHERENT WISDOM

December 26 - December 29, 2024

In 2025, End Repetitive Cycles of Stress and Avoidable Suffering
Embark on a transformative journey with experienced yoga teacher and psychological post-traumatic growth specialist Lillian Lennox to expand your life navigation skills dynamically. Lillian will guide you through a trauma-informed, evidence-based navigational system founded in yoga, meditation, cognitive behavioral practice, Eastern philosophy, and contemporary neuroscience.

Learn to increase your embodied wisdom as we meet, greet, and ultimately dissolve obstacles on your life path. These essential resources promote post-traumatic growth while increasing intuitive wisdom and joy.

Through daily practice, knowledge, yoga nidra, journaling, reflecting, sharing, and deep listening in community, our journey together will:

* Awaken a fresh story on a refreshed path of self-aligned action.
* Defuse thought bombs: Address the inner critic and mobilize aligned self-narratives.
* Through Yoga Nidra, explore conscious connection with the five subtle bodies and befriend the messengers that reveal intuitive wisdom and wholeness.
* Locate your nervous system’s ventral vagal anchor through the powerful lens of Polyvagal theory.

Be the super competent life navigator that you already are!
Together, in a nurturing environment, we will access the wellspring of your innate intelligence, intrinsic clarity, inherent wisdom, and healing power as you navigate home to your true nature: your sacred self.

ACCESS THE WELLSPRING OF YOUR INHERENT WISDOM
BOOK NOW:
https://kripalu.org/presenters-programs/clear-path-resources-sacred-self
Questions: Call 413 446 9541 or email lifebreathinstitute@gmail.com
LifeBreath Institute

On Campus Program

21/10/2024

THE BERKSHIRE INTERNATIONAL FILM FESTIVAL
PRESENTS FALL FILMS!

BIFF Presents Two Engaging Films as part of our 7th Annual Environmental Film Focus Series in Partnership with Triplex Cinema in October and November!
Friday, November 15 at 7PM at the Triplex Cinema

FARMING WHILE BLACK directed by Mark Decena
https://www.youtube.com/watch?v=35jF-8gY0BQ

Leah Penniman, co-founder of Soul Fire Farm, reflects on the plight of Black farmers in the United States. From the height of Black-owned farms at 14% in 1910 to less than 2% today, Leah, and other compatriots help propel a rising generation of Black farmers finding strength in the deep historical knowledge of African agrarianism — and its potential to save the planet.
Farming While Black examines the historical plight of Black farmers in the United States and the rising generation of Black farmers reclaiming their rightful ownership to land and reconnecting with their ancestral roots.

As the co-founder of Soul Fire Farm in upstate New York, Leah Penniman finds strength in the deep historical knowledge of African agrarianism – agricultural practices that can heal people and the planet. Influenced and inspired by Karen Washington, a pioneer in urban community gardens in New York City, and fellow farmer and organizer Blain Snipstal, Leah galvanizes around farming as the basis of revolutionary justice.

In 1910, Black farmers owned 14 percent of all American farmland. Over the intervening decades, that number fell below two percent, the result of racism, discrimination, and dispossession. The film chronicles Penniman and two other Black farmers’ efforts to reclaim their agricultural heritage. Collectively, their work has a major impact, as each is a leader in sustainable agriculture and food justice movements.

A conversation with Naima Penniman and BIFF programmer, Lillian Lennox, will follow the screening.

Tickets are FREE to REEL Friends of BIFF and $15 to the general public.

Get Tickets to FARMING WHILE BLACK

Official Selection of the 2024 Environmental Film Festival in the Nation's CapitalExamines the historical plight of Black farmers in the U.S. and the rising ...

21/10/2024

THE BERKSHIRE INTERNATIONAL FILM FESTIVAL
PRESENTS FALL FILMS!

FOOD INC, 2
https://www.youtube.com/watch?v=ToWTxhYkrKk

BIFF Presents Two Engaging Films as part of our 7th Annual Environmental Film Focus Series in Partnership with Triplex Cinema in October and November!

Sunday, October 27 at 3PM at the Triplex Cinema
FOOD INC 2 directed by Robert Kenner and Melissa Robledo.

The groundbreaking Oscar®-nominated documentary FOOD INC., which was screened at BIFF in 2008, ignited a cultural conversation about the multinational corporations that control our food system at enormous cost to our planet, workforce and health. In the well-timed sequel, FOOD INC. 2, comes "back for seconds" to reveal how corporate consolidation has gone unchecked by our government, leaving us with a highly efficient yet shockingly vulnerable food system dedicated only towards increasing profits. The film stars Michael Pollan, Senator Cory Booker, Senator John Tester and Eric Schlosser.

A panel discussion with Maryann Tebben and Dan Carr of Berkshire Agricultural Ventures and BIFF programmer, Lillian Lennox, will follow the screening.

Dan Carr works for the non-profit Berkshire Agricultural Ventures (BAV) as the technical assistance and outreach manager. At BAV Dan works with farmers and food businesses in the Berkshire Taconic Region to improve farm viability. He also owns and operates Beavertides Farm in Falls Village, CT with his wife Marleen and two sons. They raise grass-fed beef and lamb, produce honey, and run various agrotourism enterprises. He previously held farm manager positions at Q Farms, and Stone Barns Center. From 2007-2010 Dan was an agriculture Peace Corps volunteer in northern Malawi.

Dr. Maryann Tebben is Professor of French and director of the Center for Food and Resilience at Bard College at Simon's Rock. Since 2014, she has chaired the annual ThinkFOOD conference at Simon’s Rock, bringing together scholars, activists, and community members from across Massachusetts and the Northeast. Her research examines the relationship of food culture to national identity in France and Italy. She has published three books on food history: Sauces: A Global History (2014), Savoir-Faire : A History of French Food (2020) and Food Cultures of France (2021). She teaches courses on French language and literature and Food Studies at Simon's Rock.

"FOOD INC. forever changed the way people think about what they eat. Fifteen years later FOOD INC. 2 is just as urgent and essential." - Alice Waters

Tickets are FREE to REEL Friends of BIFF and $15 to the general public.

Get Tickets to FOOD INC. 2

Special theatrical screenings April 9On digital April 12http://foodinc2.com/In Food, Inc. 2, the sequel to the 2008 Oscar®-nominated and Emmy®-award winning ...

07/02/2024

Now is the time! ✨ We are so excited to meet you all in just ten short days. The course is filling up, grab your spot and join us for Clear the Path: Resources for the Sacred Self 🎉 link in bio to register!