Health Enhancement Nutrition and Wellness Coaching, LLC

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Health Enhancement Nutrition and Wellness Coaching, LLC Group & individual health coaching sessions for adults 40 and older.

- The “what, why and how-to You CAN have better health through better living!

My Story, My Passion

Decades ago, I worked for three years as a clinical dietitian in a hospital, family practice doctor’s office and public health department clinic. I provided diet counseling to patients on how to change their diets to manage or control their disease, disorder or (un)health(y) condition. Those counseling sessions were often a “once and done” thing, leaving me to wonder how succ

essful they would be with their “modified diet.”

My experiences during those three years made me realize that people deserve opportunities to learn how to stay well, prevent disease and have better health through better living—and that I would be someone who could help them achieve this. Ever since then, I have been involved in the health and wellness field around healthy eating and active living. I make sure that I “walk the talk” and “practice what I preach” to be an inspiration for others. My “life’s calling” is working with adults on simple and effective ways to promote health and prevent disease. I reach out to individuals and groups and engage them in coaching sessions to help move them toward better health through better living. If you are an adult 40 or older and want expert help and support with getting healthier through good nutrition and physical activity, let me be your health coach. Contact me through Messenger or at HealthEnhancementCoaching@gmail.com.

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Better Health through Better Living

Decades ago, I worked for three years as a clinical dietitian in a hospital, family practice doctor’s office and public health department clinic. I provided diet counseling to patients on how to change their diets to manage or control their disease, disorder or (un)health(y) condition. Those counseling sessions were often a “once and done” thing, leaving me to wonder how successful they would be with their “modified diet.”

My experiences during those three years made me realize that people deserve opportunities to learn how to stay well, prevent disease and have better health through better living—and that I would be someone who could help them achieve this. Ever since then, I have been involved in the health and wellness field around healthy eating and active living. I make sure that I “walk the talk” and “practice what I preach” to be an inspiration for others.

My “life’s calling” is working with adults on simple and effective ways to promote health and prevent disease. I reach out to individuals and groups and engage them in coaching sessions to help move them toward better health through better living.