P. A. Serena Hemmer MSW LCSW

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P. A. Serena Hemmer MSW LCSW As a Licensed Clinical Social Worker, I provide research-based, holistic, creative counseling.

Dr. Ramani Rocks!
06/09/2025

Dr. Ramani Rocks!

Ready to become Certified as a Trauma-Sensitive Mindfulness Coach? Check out the link below! Trauma lives in the mind, ...
06/09/2025

Ready to become Certified as a Trauma-Sensitive Mindfulness Coach? Check out the link below!

Trauma lives in the mind, the heart, and the body.
It’s more than war—it’s loss, neglect, rejection, and stress.
It changes how we think, feel, and even how our immune system works.
But what’s wired in can be rewired. Healing is possible.

Enroll in our Trauma-Sensitive Mindfulness course to learn healing practices backed by trauma research and earn your completion certificate.

30/04/2025
It is crucial to be aware. This clip brought me to tears, as it reminded me of a young, naive 16-year-old girl who marri...
30/04/2025

It is crucial to be aware. This clip brought me to tears, as it reminded me of a young, naive 16-year-old girl who married the first man who showed her attention and made her laugh so hard her cheeks hurt for two days. She married him at 18, but it was not long before the laughter turned to fear and tears. Please listen and be mindful to discern between love and manipulation, disrespect, sarcasm, resentment, anger, downright meanness. Stay aware of your own worth, dignity, needs, health and well-being.

If a Man SAYS These 5 THINGS to You – Walk Away from Him! | Jordan PetersonIf a man...

This totally aligns with the guidance I provide to my clients: upon gaining awareness, we can intentionally adjust our t...
11/04/2025

This totally aligns with the guidance I provide to my clients: upon gaining awareness, we can intentionally adjust our thoughts and, subsequently, alter our lives. Our bodies are truly phenomenal!

Manipulation is REAL! But most people will never learn how to use it. In this video, we dive deep into t...

I needed this reminder! How about you?
26/04/2024

I needed this reminder! How about you?

Great advice for all of us! 💃🕺

31 Days of Self Love! Try it, you might like YOU!
24/04/2024

31 Days of Self Love! Try it, you might like YOU!

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33782

Opening Hours

Wednesday 15:00 - 17:00
Thursday 11:00 - 17:00

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