Nest Newborn Family Care - Twin Cities

03/10/2024

Credit -First Time Momics

10/08/2024

https://www.eatingwell.com/easy-5-star-breakfast-recipes-that-aren-t-smoothies-8693516

These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes!

30/05/2024

13/04/2024

13/04/2024

Author/lecturer, doula, childbirth educator, Penny Simkin, PT, talks about pain in labor and the concept of "when pain becomes suffering."

02/04/2024

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Olivia Poole was raised on the White Earth Reservation in Minnesota. She was inspired by the traditional practice of using a bouncing cradleboard to soothe babies. In 1957, she patented her invention of the baby jumper, under the name Jolly Jumper, making her one of the first Indigenous women in Canada to patent and profit from an invention.
Susan Olivia Davis Poole
born: April 18,1889, Devils Lake, North Dakota
died: October 10,1975 in Ganges, BC.

21/12/2023

Today is Winter Solstice. "As the earth grows colder,
the winds blow faster,
the fire dwindles smaller,
and the rains fall harder,
let the light of the sun
find its way home."

10/12/2022

https://m.facebook.com/story.php?story_fbid=1772329333109129&id=100009962380056&sfnsn=mo&mibextid=BUZLm6

09/12/2022

https://www.facebook.com/100044141214338/posts/705569894257711/?mibextid=Nif5oz

Breastfeeding mamas, this post is for you!
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Did you know that high amounts of peppermint can decrease your milk supply?
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A candy cane or two... a cup of mint tea here and there... probably won't mess up your supply but if you load up on all things peppermint (like I've been known to!) or if you are already struggling with a low milk supply (I've been there!)...
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Then you will want to remember to watch your peppermint intake!

15/11/2022

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"It's pointless to dwell on regrets, but I often think about how I had it all wrong. I was so wrong in how I perceived your generosity."