Suzy Foster Registered Massage Therapy

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Suzy Foster Registered Massage Therapy Suzy is an experienced Massage Therapist registered with the Massage Therapists and Wholistic Practitioners Association of the Maritimes (MTWPAM).

She is certified by the CIAMT in Ashiatsu Barefoot Massage Therapy. Also offers Cupping treatments.

07/11/2022

Where do we find miracles? In impossible situations. Don’t see a way out? Feel like you have no options? Find a space you can breath in. Your miracle is so close.

20/09/2022

There is a season for everything.

A season for play, a season for rest. A season for sewing and a season for reaping. A season for self discovery, a season for sharing your gifts. A season for feeling the heat from areas of your life that need your attention. A season for planning how to be a better family member to your fellow humans. A season for being quiet and a season for celebrating. A season for reaching out and a season for reaching in.

Whatever phase you are in, cycle you are in, season you are in right now I wish you grace and love and healing.

Ram Dass says "We are all just walking each other home." Lets lean on each other, be patient with each other, and believe in each other.

01/06/2022

Who needs a Saturday appointment? Hit me up with a DM.

Ive been a massage therapist for 11 years. Ive observed with repeat clients that open up about their lives, their pain, ...
13/04/2022

Ive been a massage therapist for 11 years. Ive observed with repeat clients that open up about their lives, their pain, their struggles, their desires, an incredible phenomenon. Those who are willing to look to the future and allow themselves to want more than what they currently or previously have experienced in their lives will experience miracles. A client who talks about his wife's miscarriage and their fears of missing out on the experience of parenthood, told me a few months later they were expecting and its going really well. A client who wasn't satisfied in her job and was looking at moving but didn't have direction also spoke on how much she loved to visit her family out west. She called me a couple weeks later esctatic that her and her partner both got amazing job offers and are buying a home in her hometown. A client who was applying for a dream job was thrilled to tell me he got it but then wasn't satisfied with the pay. next time i saw him he had been bumped into a better position with better pay.

I am so lucky to witness so many amazing humans' journeys. I have prayed for each of these peoples success. I add them to my list of desires. At christmas I had a "Dear Santa" list I secretly added clients wishes to.

Florence Scovel Shinn wrote "A keen observer of life once said, "no man can fail, if some one person sees him successful. Such is the power of the vision, and many a great man owed his success to a wife, or sister, or a friend who "believed in him" and held without wavering to the perfect pattern."

We all have resistance to our own dreams and desires. Fears and doubts. Do your part to believe in yourself but also tell someone who can carry that torch of faith for you without resistance. Someone who doesn't necessarily have an entangled history with you and their own fears. Tell your massage therapist, hair stylist, teacher, coach, your dog, your church, your online community. Someone who can hold the vision.

Ultimately, what I am wishing to relay today, is allow yourself to want more out of life. And align yourself with your desires. Be your own best friend, your cheerleader, your unconditional love. And get ready to gush with excitement as your dreams come true.

04/11/2021

Hey beautiful people! If you have been saying “I should” about booking a massage for the last few weeks, let’s get you booked. Nov/Dec gets busy so plan ahead. A few evening appointments left for those who can’t skip work ;)

21/09/2021
30/08/2021

Booking appointments for September. Message me!

really surprising benefits and evidence when you take your shoes off and touch the earth. check it out!
06/04/2021

really surprising benefits and evidence when you take your shoes off and touch the earth. check it out!

Share where you're viewing the film from, how grounding (earthing) has helped you, and/or any questions in the comments below. Learn more at http://earthing....

05/04/2021

Hey Massage Lovers and Valued Clients,

It has recently come to my attention that the industry standard for registered massage therapy rates in Antigonish is adjusting to reflect the improved standards of practice including cost of disinfecting products and appointment spacing to allow time for thorough cleaning practices and minimizing the overlap of clients coming and going from appointments. I will be joining my fellow RMTs in a rate increase of $10 which will help my family be more sustainable and stay current with the recommended guidelines for safe practice.

Effective May 01, My new rates are as followed:

40 mins:$80
60mins: $100
75 mins: $125
90mins: $140

*All prices are subject to hst*
(please pray for hst exemption for Massage Therapy in our future)

I appreciate your understanding. I am honored to be a part of your mind/ body integration and healing path.

Cheers,Suzy Foster

Hey beautiful humans! For those of you lucky enough to listen to me prattle on over the last couple months you know I ha...
11/02/2021

Hey beautiful humans! For those of you lucky enough to listen to me prattle on over the last couple months you know I have been doing a lot of work on my mental health through books, meditation, following content from psychologists and mind architects.
My main motivation is not just to be happy for myself but be a better version of myself for my kids and the people I surround myself with.

It’s been a journey of unlearning of who I am and reprogramming who I tell myself I am.

If I can offer one single tool for feeling better and better everyday from wherever you find yourself right now it is to be mindful of your self talk.

We learn by repetition from the very start of life. The things we see and hear over and over become our code and we run that program.

The thing is, your soul is perfect, under all the conditioning and self protective programming. You are here. Which is a miracle in of itself. And you are as worthy of love and abundance as anyone else in this world. If you can change the way you speak to yourself to reflect that belief, even if you have to fake it in the beginning, you will change your programming.

You see when you adopt a belief you will look for the evidence to support it. So offer yourself the love and compassion you would offer your child, or partner, or best friend and try on the belief that you are amazing and worthy of all good things and start collecting the evidence to support it.

If you can catch that little smack talking voice from running you down, even a fraction of the times it chimes in uninvited, witness it, acknowledge that it’s not you, and take control of it by saying something beautiful to yourself, I can give you my personal guarantee that you can start to feel better and better.

If you can see beauty in the world than you can see it in yourself. Because the world is a mirror. So turn your gaze inward and see the intrinsic value in the miracle that is YOU.

A bird doesn’t sing for an audience, for praise, for approval. It doesn’t have to earn its place to be beautiful. It just is. As are you.

Just try it on.

I am worthy. I am enough.

Just had the sweetest little baby girl to hang with while mama got a much deserved massage. One little break for some at...
29/10/2020

Just had the sweetest little baby girl to hang with while mama got a much deserved massage. One little break for some attention and she was good as gold the whole time! Alone time is nice but if you cant swing it but im super happy to accomodate your little ones (I still have a playpen).

Thanks to all the clients who helped me get started here at home. My first couple of weeks working from my new space hav...
16/10/2020

Thanks to all the clients who helped me get started here at home. My first couple of weeks working from my new space have been super fun and seeing familiar faces (with masks) has been just incredibly rewarding. Hearing people say how I was missed and how much they value my services gives me such satisfaction. Looking forward to seeing those of you who havent yet been in and I cant wait to make you feel soooo good!

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