05/05/2020
About Trapped Emotions ==> Just about everyone has some amount of emotional baggage from painful life events, right? Emotional baggage is very real, and although it's invisible it can easily disrupt your happiness, your success and your health. It's like lugging around a suitcase from every difficult event you've gone through; eventually the load gets too heavy not to notice. I call each "suitcase" a Trapped Emotion; a bit of emotional energy that was created, by you, during an emotional event, that then got stuck in your body somewhere.
According to The Emotion Code™, Trapped Emotions are literally like balls of energy, vibrating at different frequencies depending on what the emotion is (for example, Anger is a different vibration than Sadness or Insecurity). These negative and potentially destructive vibrations may affect the body wherever they are stuck, creating distress and malfunction. They can also cause you to feel miserable, stressed, and bring other emotional problems. Trapped Emotions can make life difficult, but you can get rid of that energy using The Emotion Code™ and lighten your load for good!