Information and posts on how exercise and nutrition effects and improves life for COPD patients. Today I do as much or more as I use to do.
Stories of personal experiences and how they have affected my life. In 2010 I was diagnosed with stage 2 COPD and then told in 2013 that it had advanced to stage 3. I decided that I could continue to sit in the easy chair or I could take my life back. I accomplished this through nutrition and exercise. I look forward to sharing my journey with other COPD patients.
24/10/2024
For those that want to know. I am still exercising, traveling, and living my best life. Good luck to you on your journey.
30/05/2024
fishing the McKenzie river near Springfield Oregon.
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