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“If you believe that weight loss requires self-deprivation, I’m going to teach you otherwise.” ~ Robert Atkins
04/07/2023

“If you believe that weight loss requires self-deprivation, I’m going to teach you otherwise.” ~ Robert Atkins

“There’s a huge emotional component to weight loss.” ~ Carnie Wilson
04/07/2023

“There’s a huge emotional component to weight loss.” ~ Carnie Wilson

“Weight loss surgery isn’t going to make you lose weight; it’s a tool to help you lose weight. Half of it is the surgery...
04/07/2023

“Weight loss surgery isn’t going to make you lose weight; it’s a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you’re supposed to eat and exercising.” ~ Ashley Nell Tipton

“Successful weight loss takes programming, not willpower.” ~ Phil McGraw
04/07/2023

“Successful weight loss takes programming, not willpower.” ~ Phil McGraw

“I’m prouder of my weight loss than my Oscar!” ~ Jennifer Hudson
04/07/2023

“I’m prouder of my weight loss than my Oscar!” ~ Jennifer Hudson

“Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not go...
03/07/2023

“Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.” ~ Kim Brittingham

“If you want to be a celebrated loser, be a weight loser.” ~ Vincent Okay Nwachukwu
03/07/2023

“If you want to be a celebrated loser, be a weight loser.” ~ Vincent Okay Nwachukwu

“You aren’t fat. You have fat. Fat does not define you.” ~ Anonymous
03/07/2023

“You aren’t fat. You have fat. Fat does not define you.” ~ Anonymous

“Weight loss requires determination, consistency and hard work.” ~ Invajy
03/07/2023

“Weight loss requires determination, consistency and hard work.” ~ Invajy

“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” ~ Toni Sorenson
03/07/2023

“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” ~ Toni Sorenson

“No one can make you feel inferior without your consent.” –Eleanor Roosevelt
29/06/2023

“No one can make you feel inferior without your consent.” –Eleanor Roosevelt

“Some of us are becoming the men we wanted to marry.” –Gloria Steinem
29/06/2023

“Some of us are becoming the men we wanted to marry.” –Gloria Steinem

“There is nothing stronger than a broken woman who has rebuilt herself.” –Hannah Gadsby
29/06/2023

“There is nothing stronger than a broken woman who has rebuilt herself.” –Hannah Gadsby

“There is no limit to what we, as women, can accomplish.” –Michelle Obama
29/06/2023

“There is no limit to what we, as women, can accomplish.” –Michelle Obama

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