The Bariatric Carnivore

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The Bariatric Carnivore Learn from my 10-year journey from morbidly obese to getting healthy in my 50s.

19/07/2024

let's see, the government allows to***co, alcohol, sugary soft drinks, and seed oils to be sold, but they send SWAT out if you sell raw milk. Am I missing something?

Have a happy 4th.  Enjoy your freedom. While you are at it, get more free.
04/07/2024

Have a happy 4th. Enjoy your freedom. While you are at it, get more free.

Today, let's declare our independence from Big Food, Big Pharma, and our government's health recommendations.

No one can tell you how much protein you need each day.  But here is how much you need to eat at each meal:
01/07/2024

No one can tell you how much protein you need each day. But here is how much you need to eat at each meal:

Want to age well? Boost protein with fat. Egg-white omelets don't count. Here is why:(Thanks to Dr. Eades and the Arrow for these links)Over 70 Men Buildi...

Why does a pound of cake put on more fat than a pound of meat?  Well,  #1 75% of a raw ribeye steak is water, so that go...
25/06/2024

Why does a pound of cake put on more fat than a pound of meat? Well, #1 75% of a raw ribeye steak is water, so that goes right through you. #2 1760 calories in a pound of cake, 1320 calories in a pound of ribeye.

The mass is the same, but the calorie difference is there, and the amount of water that is not going to stick around is a factor. Then factor in the steak's satiety —it just takes longer to digest.

You can't change matter. It will be conserved. Calories don't weigh anything. Looking at the mass of food may be a better way of looking at diet than calories.

Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pomona, California and his MD from the ...

05/06/2024

We don't talk about fermented foods much in the carnivore world. Am I the only one who uses them?

27/11/2023
This is the canary in the coal mine for people.  Crap food, crap life.
09/10/2023

This is the canary in the coal mine for people. Crap food, crap life.

We give kids junk and we can't figure out why they can't learn.  Big food owns school lunches.
02/10/2023

We give kids junk and we can't figure out why they can't learn. Big food owns school lunches.

The dietary guidelines endure despite extensive research revealing that they’re based on flawed, outdated science, in a world that is coming to appreciate the nutritional value of proteins and heal…

26/09/2023

Want to make plain Greek yogurt taste fantastic with Zero sugar or carbs? Add your favorite water flavoring to the yogurt.

20/09/2023

When 3% of a population pushes something, society and politics change. 3% did the American Revolution 3% were Hitler's brown shirts. Until about 10 million go low carb, there won't be a societal medical establishment shift. But they are muzzling us, so we are getting closer.

Hmm, this could be my dating problem:
19/09/2023

Hmm, this could be my dating problem:

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