Erica Blackburn, Spiritual Healing + Mentoring

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Erica Blackburn, Spiritual Healing + Mentoring

My Invite Your Light Method™ integrates timeless spiritual practices and customized awareness-base Welcome, I'm Erica!

A spiritual coach + healer, entrepreneur, yogi, and writer. I love to travel, climb mountains, sing + song write, and teach. Over the last decade, I’ve served community and private practice clients doing powerful consciousness-based healing work. My unique method combines the healing practices, and perspectives, of BodyTalk, Five Element Chinese Medicine, Meditation, Reiki, Reiki Attunements, Yoga

, and Yoga Life Coaching. My aim is to bring to you the best practices to guide you inward and upward in your life. I support people who are ready to discover their full potential. This page provides resources, tools, and inspiration to support your path of healing -- the return to your Authentic, True Self -- Invite Your Light!

21/04/2025

Fear will always be there. But so will your vision. Which one will you listen to? ✨

I remember the year I made my most significant professional transition–the one to start my business.

I actually loved what I was doing in my job, and was excited to keep growing and learning.

Yet, every day as I walked to the office building I worked in, headphones in, dancing to my favourite song, I couldn’t help hearing a little voice inside of me saying there was something else I was meant to be doing. 💫

Honestly, it had popped up from time to time over the years. And it wasn’t as if I totally ignored it, but I would always say to myself: someday I’ll do that.

Maybe you find yourself in this spot, too, giving the “someday” response to that quiet voice inside.

The truth is that our deepest dreams can’t be realized by the passing of time. ⏳

There is no right time to be waited for.

There IS a right internal environment that can be created, though. ❇️

And this is a critical part of the preparation so that you are in control, not time or external circumstances.
Fear keeps you in the “someday life”.

Vision calls you forward. 👁️

The question is: Which one will you let lead?

This Thursday, April 24th, I’m hosting a 90-minute workshop to help you clarify your vision, so it becomes stronger than your fears.

Here are all the details:

Date: Thursday, April 24th
Time: 1:00-2:30 pm ADT (90-min)
Replay: Available after the live workshop
Investment: $47
Register here: https://app.acuityscheduling.com/schedule/4b5c929d/?appointmentTypeIds[]=76091231

Or, DM me if you have questions!

We are sooo excited to see you there!

18/04/2025

Security isn’t the same as fulfillment.

And you don’t have to sacrifice one to have the other.

A colleague of mine recently shared how she knew 9 months into her career that it wasn’t for her.

But, she kept getting promoted and with every year, more benefits, perks and symbols of “security” came her way.

She was stressed, anxious and waking up at night having panic attacks.

She didn't feel like she was impacting people's lives and supporting people in the way she knew she could.

13 years into this career, she had a come-to-self moment where she looked at her desk and thought:

“I can’t sit here for another 13 years.”

✨ Instead of running from the life and job she didn’t want, she began to run toward the life and career she did want. ✨

What if you didn’t have to choose between stability and fulfillment?

What if you could build something on your terms?

I’m hosting a 90-minute workshop next week to support you to start running toward the life you truly want–even if you don’t know exactly what that is just yet.

👉 DM me the word START to receive all the workshop details and the registration link.

17/04/2025

"Who am I to do this?"

If you’ve ever had this thought, keep reading. ⬇️

Imposter syndrome creeps in the moment you consider leaving the known for the unknown.

But here’s the truth: Your experience, your voice and your vision matter. 💖

You don’t need permission to follow your calling.

You need support.

Making the leap from what is known to what is unknown can bring up an array of emotions, beliefs and stress responses.

Having the right people supporting you makes all the difference. 🫶

I’ve been through this transition myself when I left the traditional job path I was on to start and grow my business.

Not only was it a transition, it was a journey both inward and outward. 🏔️

In my experience, these inner and outer changes don't happen overnight; they happen through consistent, vision-oriented action.

In my upcoming workshop, Navigating Professional Transitions with Clear Vision, I’ll help you step into your power, so you stop doubting and start deciding.

The first step? Say YES and join us. ✅

DM me the word YES to receive the workshop link for details and registration.

15/04/2025

You don’t need a 10-step plan. ⛔

You need clarity on who you are beyond your job title.

So many women feel stuck in their careers—not because they lack options, but because they don’t have a clear vision for what’s next. 👁️

This is what a client of mine experienced when she hired me to coach her through her professional transitions.

She had been with the company for three years–creating massive success for them–and receiving promotions and raises regularly.

👆 These were her initial goals when we started working together.

However, as she was about to welcome her fourth child, she sensed that it was also time to create a shift in her professional life—she was ready to have her own business now, but the thought of so much change and uncertainty was daunting. 🤯

Her mind went directly to “what’s the plan, how do I do it, what are all of the steps?” ❓❓❓❓❓

✨But, she needed a clear vision and the inner shifts required to make it a reality.✨

Professional leaps and transitions aren’t just about financial readiness (whether it’s a new role or your own business).

They are about the identity and the confidence to step into more of your potential—what’s inside of you longing to be expressed. 💫

In my upcoming virtual workshop, Navigating Professional Transitions With Clear Vision. I’ll guide you through 3 practices that will help you feel grounded and certain about your vision and your next best steps. 👣

Join me Thursday, April 24th at 1 pm ADT to gain clarity and confidence for your next professional transition. (A replay will be provided).

DM me the 🦋 emoji for registration details & link.

14/04/2025

Have you ever felt like your success is someone else’s dream—not yours? 🤔

You’ve checked the boxes. Built a career. Earned the salary. And yet… something feels off. 😵‍💫

✔️ You crave more.

✔️ More purpose.

✔️ More freedom.

…without feeling like you're forcing yourself to fit into a box somebody else created. 🙅‍♀️

But, stepping into the unknown feels daunting.

If you’re longing for clarity on your next move—without second-guessing yourself—I’m excited to share that support is here. 🫶

Look out for my post tomorrow to get all the details.

02/04/2025

Life can be filled with highs and lows. ⛰️

The true question is: how long do you notice yourself being in frustration before shifting out of it? ⏳

And, do you have the tools to healthfully create that shift?

Getting stuck in low vibration states—stress, fear, doubt—keeps you in a cycle of frustration. 😦

The great news? It’s in your power to shift it. You can:

✨ Feel and process your emotions (no bypassing here).

✨ Move your energy through trauma-aware breath and movement practices.

✨ Use Reiki, meditation, or other energetic practices to come back to your center.

I created a special video:

✨ Reiki for Raising Your Vibration ✨

to help you move through different energetic and emotional states to step back into your power.

💚 DM me and I'll share the video link with you (no email required).

01/04/2025

💡 Your energy doesn’t just impact you...

We are energetic, empathic beings.

The way we feel has a ripple effect on our teams, families and communities. 💫

Feeling is how we understand our point of vibration.

When stress and fear sit with us for too long, they create more of the same emotions and outcomes from those emotions.

But when we learn to work with this aspect of emotional awareness, we step into clarity, confidence and the results we desire—for ourselves and the people and things we deeply care about.

Your feelings aren’t wrong. Your emotions aren’t bad. They’re messages. 💌

The key is learning how to move through them—or rather how to allow them to move through you—without letting them run the show.

31/03/2025

🛑 Have you ever felt like you're doing all the right things, yet your reality doesn’t reflect the effort you’re putting in?

I overheard a conversation recently that stuck with me.

I was in a local retail shop and a woman in a soft pink coat was chatting with the business owner.

In a calm, steady voice, he responded:

"There are peaks and valleys, and highs and lows, but we’re doing our best to focus on what we can control."

His words landed deeply because, in moments of uncertainty, it’s easy to spiral into frustration and fear.

But what if there was a different way?

What if—rather than fighting the unknown—we chose to focus on what we can influence?

This week, let’s explore how shifting our point of vibration can be the key to finding stability amidst uncertainty.

✨ What’s one thing you CAN control today? Comment below. 👇

27/03/2025

Your ability to relax while in motion is the ultimate game-changer. 🙌

Often, we think of relaxation as something we do after work, after stress, after everything is done.

💫 But deep, sustainable success comes when you can relax in the moment, while leading, making decisions and navigating challenges.

This is exactly what I teach inside the THRIVE Leadership Collective, and it’s why I created a Guided Meditation for Relaxation—to help you train your system to soften, let go and be open to possibility. 🧘

💫 Imagine stepping into your next level of leadership and life with clarity, ease and confidence—not by forcing it but by allowing it.

DM me the word “RELAX” if you want the free meditation (no email required). ⬇️

26/03/2025

If you’re struggling to see your future self clearly in visualizations, this might be why. 👇

One of the biggest reasons people struggle to visualize their next level of success isn’t a lack of clarity—it’s tension. 😧

➡️ Physical, emotional and mental tension creates an invisible barrier between where you are and where you want to be.

➡️ Your body’s habitual armouring is a safety mechanism.

➡️ It’s trying to protect you, but in doing so, it also blocks you from fully embodying the future version of yourself.

The good news? You can train your system to release this tension—so you can step into your vision without fear or hesitation. 😌

Tomorrow, I’ll share a simple but powerful way to begin this process.

25/03/2025

Most clients I work with don’t realize they’re holding tension—until they finally let it go. 😮‍💨

It’s easy to think of success as pushing harder, doing more and strategizing better.

But what if the real key to thriving in life, leadership and business was... relaxation? 😌

✅ I’ve been studying relaxation for years, and it’s become clear: for change to happen safely and sustainably, your body-mind-soul system must first feel relaxed.

❌ Yet, tension becomes so habitual we don’t even notice it.

This week, I’m diving into this overlooked key to success and sharing a free resource that can help.

Stay tuned.

21/03/2025

What if the way forward requires less control—and more faith? 🤔 💖

We often (mistakenly) believe clarity comes from:

➡️ Knowing all the answers.

➡️ Mapping everything out perfectly, before beginning.

➡️ Having certainty based on the exact "how to".

But true clarity? It comes when we surrender. 🙏

Spring invites us to do just that, trusting:

🌱 the unknown.

🌱 our intuition.

🌱 the unfolding of something greater than we can even imagine.

It’s about seeing with more than just your eyes. 👀

It’s about sensing the next step before it’s fully visible.

✨ This type of intuitive vision requires 3 things: ✨

🔹 Attention (where are you directing your energy?)

🔹 Intention (what are you making space for?)

🔹 Faith (are you willing to trust the process?)

If you’d love support on your journey this Spring to save you time, energy and unnecessary struggle, DM me the 👁️ emoji.

I’m here to help the path become smoother and the experience to have more ease.

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https://www.ericablackburn.com/

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