Depression Understood

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Depression Understood We offer a peer support community, including chatrooms and forums.

Make today the day you change something small or big. You get to make the choices in your life. You're not alone. It can...
11/06/2025

Make today the day you change something small or big. You get to make the choices in your life. You're not alone. It can be so freeing to make a small change whether its in our habits, places we go, people we talk to, things we eat, try it out.

Need help changing things up? We'll help you figure out what you're looking for or neededing in our live chatroom and in our forum pages:
https://depression-understood.org/depression-support-online/
https://www.depression-understood.org/forum/

Instead of "someday" choose today to start changing things in your life. It can be something small. Making little change...
28/05/2025

Instead of "someday" choose today to start changing things in your life. It can be something small. Making little changes over time is the best way to get to where you want to be. This way it's not so overwhelming and doesn't feel like such a huge task that will never happen. You can do this!

For extra support or advice come chat with us in our live chatroom or on our forum pages for a slower pace:

https://depression-understood.org/depression-support-online/

https://www.depression-understood.org/forum/

We know that Memorial Day can be a difficult time for some. For those who have lost someone in the military today can be...
26/05/2025

We know that Memorial Day can be a difficult time for some. For those who have lost someone in the military today can be a really dark time. We honor all who have fallen and will remember that freedom isn't free. It's a gift.

If you find yourself struggling today come join us in our chatroom or our forum pages so we can offer support and advice during this time. You are not alone.

https://depression-understood.org/depression-support-online/

https://www.depression-understood.org/forum/

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