Kingdom Fasting

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Kingdom Fasting

Dr. Sam & Breanne Sims, RN Hi, We're Dr. Sam Sims and Breanne Sims, RN. And being in healthcare, we knew what the textbooks said: "Eat Less, Exercise More."

We worked for a decade to lose weight, we were overweight and at risk for many health conditions. We counted calories, macros, worked out, had our DNA tested, tried multiple diets and followed the recommendations of healthcare professionals. But nothing was working and we thought it was our fault. And then we learned that "Eat Less and Exercise More" has over a 99% long-term failure rate.*

After a DECADE of trying to reach our goals with a 1% chance of success, we started Flexible Fasting and found out we were ONLY 6 months away from our goals the whole time!!! Today, we are living well below our original goal weights and have finally been able to maintain them long term. We were able to get our lives back with Flexible Fasting and so can you! Check out www.flexible-fasting.com

25/09/2025

✨ Day 20 of the Modern 40 Day Fast ✨

You’ve reached the mountaintop, the halfway point! Just like Psalm 118:8, the middle verse of the Bible reminds us to take refuge in the Lord. He is our strength as we continue the journey.

Go listen to day 20 or give it a watch on YouTube!

24/09/2025

“Anyone who does not love does not know God, because God is love.” – 1 John 4:8 ❤️

This week we’re launching our Prayer & Fasting Series. God Wants to Speak to You.
Prayer isn’t just talking at God, it’s stepping into relationship with the One who created you to be loved. Fasting helps strip away distractions so you can hear His voice more clearly.

🎧 Watch or listen to the full episode now.
👉 Share this with someone who needs the reminder that God wants to speak to them.

19/09/2025

“When I’m listening to God, when I am fasting, He takes care of me.” 🙏
In Ep 61 we share practical windows to fast, when to feed, and how to invite God into the process of fasting with your cycle.

🎧 Tune in now to episode 61 of Fasting Food Faith.

18/09/2025

“Trust God with the results of your obedience.”
Day 19 of The Modern 40 Day Fast. In this episode our special guest, Shannon, joins Sam to talk about naming a “battling fast,” why fasting isn’t optional, and the surprising closeness to God that comes when we humble ourselves.
🎧 Go listen now or watch on our YouTube Channel.

17/09/2025

Fasting isn’t a rule book, it’s a heart posture. 💛
If this resonates, you’ll love Ep 61 where we unpack how to fast as a woman and why “one size fits all” doesn’t work.

🎧 Listen now: Fasting Food Faith - Ep 61

15/09/2025

Need a message of encouragement today? How about a daily encouragement from God to you. Listen now for a daily Whisper of the Father's Heart. Listen on your favorite podcast platform or on our website.

12/09/2025

God designed men and women uniquely and that includes how we experience fasting. In our latest Fasting Food Faith episode, we dive into the science, the Bible, and real-life insights on what makes fasting different for women.

Watch episode 60 now and see how fasting can honor the way God created you.

11/09/2025

Today we venture into the importance of seeking God first during your fast and the science behind chronic inflammation and fasting. Go listen now or watch on our YouTube channel.

10/09/2025

In this episode of Fasting Food Faith, we dig into the science, the Bible, and real life experience to uncover what makes fasting unique for women. Don’t miss part one of this powerful series!

05/09/2025

Ezra 8:23
When Ezra and the Israelites needed protection for their journey, they turned to fasting and prayer instead of their own strength. Fasting humbles us, reminds us who truly leads the way, and prepares us for the journey ahead.

🎧 Watch or listen to the full episode here: https://www.kingdomfasting.com/podcast

04/09/2025

Today we're discussing gluttony both biblically and the scientific research about it. We'll be diving into James 5:5 and Proverbs 23: 19-21 as Sam discusses his struggles with gluttony. Listen in to today's episode to learn more on how to deal with this conviction and what the bible and research shows.

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