I often tell my clients to examine their own river to see what tributaries are flowing in. Are those tributaries healthy? Are they bringing nutrients or pollution? Whatever is brought in affects the homeostasis of the river and everything that feeds from the riverbanks. All of this is taught in my Peace Like a River in Relationships course. This week it hit me like a ton of bricks. There’s been a tributary flowing into my river that has been hindering me, and y’all, it’s my own fault. I haven’t been tending to part of my own river like I should be. When I realized what was happening, as I was walking through a children’s museum with my kids, I acted swiftly to dam the tributary up - to cut off as scripture instructs. Conviction was strong as I realized for months I was allowing my personal values to be pricked. Relief was felt, and I know it was the right course, but the enemy knows my weakness - too much compassion. Too much empathy. All this leads to a Hansel and Gretel trail of unhelpful thoughts. I asked God to help me. His words pierced my heart and are penned on this video - this raw footage that an hour later popped up in my memories from a family trip home from the 30A as we watched this beautiful sunset over Monticello, Georgia. Whatever tributary you need to dam up, what ever branch you need to cut off, do it. Don’t delay. He has you in His almighty right hand. Whatever fear you are feeling is only holding you back from the joy & the peace that comes from having a healthy river, flowing from the one and only wellspring of life.
The Cat is OUT of the bag!
I've been holding on to a pretty big secret! Message me to learn more about the Wholly Healthy Christian Moms membership and how you can join today!
As we’re gearing up for Christmas and the New Year, I want you to take a moment to 𝗶𝗺𝗮𝗴𝗶𝗻𝗲 𝘄𝗵𝗮𝘁 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗯𝗲 𝗹𝗶𝗸𝗲 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘁𝗵𝗲𝗺 𝗶𝗻 𝟮𝟶𝟮𝟯?
I’m not going to lie to you…𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗶𝘀 𝗵𝗮𝗿𝗱.
𝗕𝘂𝘁, 𝗵𝗲𝗿𝗲’s 𝘁𝗵𝗲 𝗴𝗼𝗼𝗱 𝗻𝗲𝘄𝘀:
When you make 𝗚𝗼𝗱-𝗱𝗿𝗶𝘃𝗲𝗻 𝗴𝗼𝗮𝗹𝘀 based off of simple shifts, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝘁𝗮𝘆 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸 and achieve the great things that the Lord has intended for you!
Ready to make 2023 an exciting year? Click on the video to learn more and then...
Join me for my 𝗙𝗥𝗘𝗘 2-day goal-setting event: 𝗙𝗼𝗰𝘂𝘀 𝗜𝗻 𝟮𝟶𝟮𝟯 on December 28th and 29th from 11am-12pm EST.
Comment 𝗙𝗢𝗖𝗨𝗦 𝗜𝗡 to learn how to register.
There is no denying that 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 has the power to change everything. When we 𝗲𝘅𝗽𝗿𝗲𝘀𝘀 our gratitude, we not only feel good about ourselves but also spread positivity and goodwill to those around us. A simple act of appreciation can brighten someone's day and make a difference in their life. Let us all remember to be grateful for what we have and show appreciation to others while we lean on the scripture that reminds us to "consider it 𝗔𝗟𝗟 joy."
**𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢 𝗱𝗲𝗲𝗽𝗲𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘓𝘰𝘳𝘥, 𝘢𝘯𝘥 𝘸𝘢𝘯𝘵 𝘵𝘰 𝗯𝗲𝘁𝘁𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗶𝘁 𝗮𝗹𝗹 𝗷𝗼𝘆, 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘢𝘯𝘥 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶 𝘭𝘰𝘷𝘦 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵, 𝘭𝘦𝘵'𝘴 𝘤𝘩𝘢𝘵. 𝗧𝗵𝗲 𝗪𝗲𝗹𝗹 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 𝘮𝘪𝘨𝘩𝘵 𝘫𝘶𝘴𝘵 𝘣𝘦 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘱𝘳𝘢𝘺𝘪𝘯𝘨 𝘧𝘰𝘳. 𝘊𝘰𝘮𝘮𝘦𝘯𝘵 𝗕𝗘 𝗪𝗘𝗟𝗟 𝘰𝘳 𝘴𝘦𝘯𝘥 𝘮𝘦 𝘢 𝘋𝘔 𝘢𝘯𝘥 𝘐 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘪𝘯 𝘵𝘰𝘶𝘤𝘩 𝘴𝘰𝘰𝘯.
#consideritjoy #joyfulpractice #christianlifecoach #thewellsociety
The 𝗯𝗲𝘀𝘁 way to become the person 𝘎𝘰𝘥 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘺𝘰𝘶 𝘵𝘰 𝘣𝘦 is to first 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 that it's possible. See yourself achieving 𝗚𝗼𝗱 𝗹𝗲𝗱 𝗴𝗼𝗮𝗹𝘀 and living the life God has planned. Picture yourself being 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹, 𝗵𝗮𝗽𝗽𝘆, 𝗮𝗻𝗱 𝗳𝘂𝗹𝗳𝗶𝗹𝗹𝗲𝗱. Hold onto that vision, and work hard to make it a reality using scripture as the guide. He does tell us to 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳 𝘪𝘵 𝘢𝘭𝘭 𝘫𝘰𝘺...
**𝗧𝗵𝗲 𝗪𝗲𝗹𝗹 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 will show it's members how to 𝘴𝘦𝘵 𝘢𝘯𝘥 𝘢𝘤𝘩𝘪𝘦𝘷𝘦 these God centered goals using 𝗺𝘆 𝗽𝗿𝗼𝘃𝗲𝗻, 𝘀𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 𝗦𝗣𝗔𝗗𝗘 𝗺𝗲𝘁𝗵𝗼𝗱. I'd love to have a conversation with you about the TWSI. Comment 𝗕𝗘 𝗪𝗘𝗟𝗟 or send me a message and we will chat soon.
#joyfulpractice #christianlifecoach #thewellsociety #wellness
𝗧𝗼 𝘁𝗵𝗲 𝗱𝗿𝗶𝘃𝗲𝗻 "𝙮𝙚𝙨" 𝘄𝗼𝗺𝗮𝗻: 𝗶𝘁 𝗶𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 𝗮𝗴𝗮𝗶𝗻.
The Well Society is officially launching to the public today!
I'll be share more about the program in the days to come. The video in this post will show you the heart behind the society. Click the link below to learn more about what is included in this life giving program that will give you more:
👍𝗘𝗻𝗲𝗿𝗴𝘆
👍𝗝𝗼𝘆
👍𝗮𝗻𝗱 𝗧𝗶𝗺𝗲
for the people and things 𝘺𝘰𝘶 𝘭𝘰𝘷𝘦 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 while teaching you how to have 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝘁𝗮𝘀𝗸𝘀 𝗮𝗻𝗱 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀 𝗶𝗻 𝗮 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲, 𝘀𝗰𝗿𝗶𝗽𝘁𝘂𝗿𝗲 𝗯𝗮𝘀𝗲𝗱 𝘄𝗮𝘆.
Welcome to 𝗧𝗵𝗲 𝗪𝗲𝗹𝗹 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 launch. I have 12 seats at the table - 5 seats are almost taken... I have a seat for you, so please, pray about joining us. 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝗼𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲.
https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
Coffee GIVEAWAY!
Coffee GIVEAWAY!
WINNER Announcement & Coming Soon!
Tune in to find out the winner of the earring giveaway plus 3 exciting announcements!
Good Tuesday morning! Here's a quick video to share with you my top three easy reads for the Christian woman. Let me know which favorite of yours would you add to the list? #jennieallen #LindaDillow #wornoutwoman #favoritebooks
“Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations.” Jeremiah 1:5Some folks don’t have an easy childhood leaving them the choice to heal the deep wounds or to stay in the muck. Something I have found that helps my clients is to look at who they first came from and who they first belonged to. It’s God. And He deeply loves His sheep. Choose to heal…. Choose to seek Him. Let Him rescue you. #erinkaycoaching #christianhealthcoach #christianlifecoach #trendingreels
“Jesus immediately reached out his hand and took hold of him, saying to him, “O you of little faith, why did you doubt?” Matthew 14:31Gosh y’all, why do we doubt as humans? Because we are… wait for it… humans. But when the doubt monster hits, remember that the Lord is so patient and steadfast with us. He knows our flesh is weak and He’s always there to redirect us when we have doubts. INVITATION: Spend time today journaling about areas in your life where doubt frequently comes to the surface and ask the Lord for His wisdom on how to have more faith and less doubt. #erinkaycoaching #doubtingthomas #trendingreel
Your favorite Christian health coach here to give you 3 simple tips to start your days off on the right foot. #erinkaycoaching #trendingreels #routine
“Look at the lilies and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for flowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith?” Luke 12:27:28. Look to the sunflowers and all of their glory to remember how desperate we should be for God to fuel us and how he created us for community, not isolation. #erinkaycoaching #womenatthewell #trendingreel #sunflowers
Busy, busy, busy. Society likes us to fill our lives with busy. But are you being PRODUCTIVE? There is a big difference. Work smarter, not harder y’all!
TIP:
Make a list of all the things you “have” to do today. Cut it in half. Cut it in half again. That is your list for today. You will be more productive and not feel so exhausted if you simplify and minimize! Love you all! xoxo
Busy, busy, busy. Society likes us to fill our lives with busy. But are you being PRODUCTIVE? There is a big difference. Work smarter, not harder y’all! TIP:Make a list of all the things you “have” to do today. Cut it in half. Cut it in half again. That is your list for today. You will be more productive and not feel so exhausted if you simplify and minimize! Love you all! xoxo #erinkaycoaching #womenatthewell #trendingreels
Brandi M. Echols is one of my “OG”s. We go way back to 1995. Brandi was a friend who was always in my corner helping to level and reason with me during some really tumultuous “mean girl” years for me. I’m so thankful to continue to have her in my life all these years later… please listen to her powerful testimony of how God continued to leave the 99 for her.
Brandi lives to win souls for Christ daily and she is a mom to two boys. Brandi overcame depression by fighting for peace and speaking life over death. Her great grandfather, Thomas Matthew Norman, Sr provided Brandi with a legacy of blessings and inspired her ministry and passion for helping others.
https://whollyhealthychristianmoms.buzzsprout.com
Another episode of The Wellness Legacy Series in the Wholly Healthy Christian Moms Podcast just dropped. 🙌🏼🙌🏼
To know Jackie Linder is to adore her.
We were thrilled to have Her with us to share what the Lord taught her through the traumatic loss of her husband. If you’ve ever found yourself asking “Why, God?” then we trust Jackie’s story will both resonate with and encourage you.
PS - Go ahead and grab your tissues now.
https://whollyhealthychristianmoms.buzzsprout.com/900883
New episode of The Wellness Legacy Series is up on the #whollyhealthychristianmoms podcast. 🎉
If you’ve ever wondered why God gave you a specific set of challenges or hardship, we trust you will be encouraged through Amy Young Alford’s story.
We love her to pieces and are excited to share the story God has given her.
Please take a listen, subscribe to the show and give us a rating so we can reach more women! Link in comments.
