HealthyHer

HealthyHer your besties for your PCOS journey ✨
☀️ MegaLife Omega-3 & Vitamin D3
🍵 HelloCalm Spearmint Tea & Rhodiola Rosea

The little things that feel good right now don’t need to be justified 🌿You’re allowed to enjoy what helps you feel more ...
06/08/2025

The little things that feel good right now don’t need to be justified 🌿

You’re allowed to enjoy what helps you feel more like you 💛

04/08/2025

Adding MegaLife and HelloCalm to your routine can help you feel more balanced, energized, and cared for every day ✨

01/08/2025

A comforting plate of scallion ginger chicken can be a great PCOS-friendly meal 🍗💚

✨ Lean chicken gives you steady protein for blood sugar balance
✨ Ginger supports digestion and may help with inflammation
✨ Scallions add flavor and nutrients without extra sugar

Support your hormones with meals that love you back. Follow HealthyHer for more easy PCOS-friendly ideas 😋

01/08/2025

Serving looks while hormones serve chaos 😌🍵 Will be needing HelloCalm to keep us chill and collected 💚

Lately, she’s been showing up for herself in ways that no one else sees 💛
31/07/2025

Lately, she’s been showing up for herself in ways that no one else sees 💛

29/07/2025

We’re proud of you for showing up for yourself every day 💚 Healing takes time, but every small choice you make is a win. Keep going, you’re doing so well ✨

28/07/2025

Period problems? We asked , our go-to OB-GYN, and she’s giving real answers in the first episode of She Knows Her 🩺

Want a part two? Let us know in the comments! 💬💛

You don’t have to wait until you’re burnt out to start taking care of yourself 💛 Sometimes the most powerful thing you c...
28/07/2025

You don’t have to wait until you’re burnt out to start taking care of yourself 💛

Sometimes the most powerful thing you can do is pause, check in, and choose what you need in the moment 🌿 Take what you need; rest, support, or simply letting go of what’s too heavy, it all counts. Care can start anytime, especially now ✨

27/07/2025

Here are some of the possible reasons why ⬇️

✨ Your hormones may be adjusting to new support from omega‑3 and vitamin D3
🥗 Stress, diet, or lifestyle changes can also affect your cycle timing
💧 Your body might be responding to improved inflammation balance

As always, consult with your health expert to understand what is happening with your body 💚

26/07/2025

And yes, that’s 10k cals too 😮‍💨🔥

Address


Website

Alerts

Be the first to know and let us send you an email when HealthyHer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share