ALL or Everything are found in yoga quite often. Did you know that "OM" (despite the mantra having no meaning itself) represents the whole world, the universe? It represents "Everything". When chanted, OM (ॐ, made of sounds A, O and M) engages ALL the sound generating organs in our bodies. OM is a sound of ALL sounds. Also, in Yoga and many other philosophies, ALL you need in your life is already
within you. You are enough - to be happy, to be fulfilled... We all need to uncover our happiness and fulfillment from obstacles shading them within us. And finally, down to earth, really and truly Yoga is ALL You Need. Those who tried, know that yoga can be a very demanding workout, a cardio session, a relaxing meditation and stretching to muscles in need of it. It can be ALL, depending on style and design of the practice for particular needs and people. Ania - founder of "All you need is Yoga" - is a certified Ashtanga Vinyasa Yoga teacher. After years of exploring yoga deeper and deeper in Europe and Asia, sometimes going away from it then coming back, she got absolutely hooked in. When she decided she wants to share this experience, she completed her teacher training course in Asia to continue her journey providing insight and guide you through your own practice.
