EVEolution

EVEolution EVEolution™ - the revolution in women's wellness. Mish is a writer, speaker and educator. For all details www.mishwright.com

In 2021, Mish was awarded Educator of the Year Award from Fitness Australia. Mish has written a number of online and face to face courses, designed specifically for fitness professionals, working with Fitness Australia, Central Queensland University, Fitness Education Online, Eat fitness (NZ) and FITM (Malaysia) and COTA around the topics of women’s health and training older adults. This is the education that should be in every fitness professionals education (cert III & IV)… but sadly it is not. You can see all the courses on offer here:

www.mishwright.com/online-courses-for-fitness-professionals

Mish also has a course designed for women and considers it the missing women’s wisdom of current fitness qualifications. This course is called EVEolution™ and is designed for women to navigate safely exercising through the both their monthly cycle and the cycles of life - pregnancy, postnatal, peri menopause and menopause. Women are welcome to use this course independently… or hook up with en EVEolution™ Coach to better guide them.

Ready to train women through perimenopause and beyond, with confidence? Join the Menopause Training Matrix™ Workshop and...
27/11/2025

Ready to train women through perimenopause and beyond, with confidence?

Join the Menopause Training Matrix™ Workshop and learn the GRACE Framework, how to adapt programs symptom by symptom, and earn 3 AUSactive CPDs.

🎟️ Sydney & Melbourne sold out fast, grab your seat now!

“Educated, empowered, and confident.” Julie from Hustle Hub Cheltenham shares how the Menopause Training Matrix™ Worksho...
25/11/2025

“Educated, empowered, and confident.”

Julie from Hustle Hub Cheltenham shares how the Menopause Training Matrix™ Workshop gave her the tools and confidence to better support women, in her studio and in her own journey.

Thank you, Julie, for your kind words and for being part of this movement to support women through every stage of life.

25/11/2025

Menopause education isn’t optional — it’s essential.�When we understand what’s happening physiologically, we can support women with clarity, empathy, and effective programming.

If you work with women in their 30s, 40s, 50s, and beyond, this knowledge truly matters.

👉 The Menopause Training Matrix™ Workshop is your next step.
�Learn the framework that helps you coach with precision and impact.

DM me for details.

Forget the “Menopause Makeover” myth, this stage isn’t a reset, it’s a redefinition. 🌿Support your clients through the s...
20/11/2025

Forget the “Menopause Makeover” myth, this stage isn’t a reset, it’s a redefinition. 🌿
Support your clients through the shifts that truly matter, strength, recovery, and balance.

Learn how inside the Menopause Training Matrix™ Workshop.

💻 Join now, link in bio.

19/11/2025

Trainers: What do you call your Midlife programs?

If that’s you, I’d love to know — what’s been your biggest challenge so far? 💬 Is it programming? 💬 Talking about sympto...
18/11/2025

If that’s you, I’d love to know — what’s been your biggest challenge so far?

💬 Is it programming?
💬 Talking about symptoms?
💬 Knowing what to change (and when)?
Drop a comment below 👇

Let’s start a real conversation about what’s actually happening for women in midlife training.

You asked… and it’s finally here 🎉🎉🎉BLACK FRIDAY = 50% OFF on all my courses with Fitness Education Online. 💥If you’ve b...
15/11/2025

You asked… and it’s finally here 🎉🎉🎉

BLACK FRIDAY = 50% OFF on all my courses with Fitness Education Online. 💥

If you’ve been waiting for the right time to upskill… this is it.
Three courses to choose from — all half price today.

✨ Comment the course you want and I’ll send you the direct link.

Don’t miss it — this comes once a year!

Your clients are scrolling for menopause advice, but not all of it’s science-based. 📱Be the trainer who brings clarity, ...
14/11/2025

Your clients are scrolling for menopause advice, but not all of it’s science-based. 📱

Be the trainer who brings clarity, not confusion.

Join the Menopause Training Matrix™ Workshop and learn how to connect symptoms to smart movement.

⭐ Earn 3 AUSactive CPDs + GRACE Framework Training.

13/11/2025

Who’s going to the Fitness ExPro in Perth? 🙌

Why not double up your weekend and join me for the Menopause Training Matrix™ Workshop — live in Perth on Thursday 20 November (1–4pm) at Scarborough Surf Lifesaving Club.

Comment “PERTH” below and I’ll send you the link 🎉

What a special day! 🎉The Menopause training workshop in Newcastle may have been small in numbers, but the connection was...
12/11/2025

What a special day! 🎉

The Menopause training workshop in Newcastle may have been small in numbers, but the connection was big, honest, and powerful.
Such a wise, thoughtful group of women!

I can’t wait to see you all thrive as you support clients through perimenopause and menopause.

This isn’t just another fitness tracker. It’s a framework that helps you find your rhythm — in movement, recovery, and l...
11/11/2025

This isn’t just another fitness tracker.

It’s a framework that helps you find your rhythm — in movement, recovery, and life — using the five pillars of GRACE:
Grit • Regulate • Accumulate • Cardio • Endurance

It’s about progress that feels sustainable — not punishing.

About connection, not comparison.

About training with your body, not against it.

Whether you’re a woman navigating midlife or a trainer supporting them, GRACE gives you a new language to talk about movement, resilience, and joy.

🔗 Comment if you want FREE access when it launches.

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https://go.mishwright.com/mtmworkshop

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