AVERY Family and School Psychology Services

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AVERY Family and School Psychology Services

We are taking new clients! It’s so hard when your child struggles at school - for us as parents and for our kids. Avery can help

05/08/2025

Welcome back! This week’s Tool Kit Tuesday looks at sensory tools to help kids regulate emotions

Read more: averyfsps.com/avery-adhd-essentials/sensory-tools-for-support

02/08/2025

Free Literacy Intervention for Children – Limited Spots Available!

Every child deserves to feel confident reading—regardless of what their family can afford.

We are offering 30–50 hours of pro bono literacy intervention for six children who need reading, writing and spelling help.

Avery STARS Literacy programs provide evidence-based instruction, free for families who need it most.

📚 1:1 personalized sessions
📚 Proven methods using the Orton-Gillingham method of instruction
📚 No cost
📚 Ages 6-17
📚 No continuing commitment necessary
📚 Offer closes August 10

Do you know a child struggling with literacy? Please share or tag someone who might benefit and change a life!

➡️ Contact Tanya for more information or to apply: Tanya@AveryFSPS.com

29/07/2025

Welcome back to Tool Kit Tuesday! Today, we're focusing on positive affirmations—short, encouraging statements that can help children build self-esteem, especially those navigating learning challenges.

Read more: averyfsps.com/avery-adhd-essentials/affirmations-build-self-esteem

22/07/2025

Welcome back to this week’s Tool Kit Tuesday! Explore the link between nutrition and learning, and ways to feed kids' brains.

Learn more: averyfsps.com/avery-adhd-essentials/food-focus

15/07/2025

Welcome back to Tool Kit Tuesday! Today, we dive into Social Stories

Read more: averyfsps.com/avery-adhd-essentials/social-stories

08/07/2025

Welcome to this week’s Tool Kit Tuesday! This week, we're introducing Brain Break Baskets

Read more: averyfsps.com/avery-adhd-essentials/reset-emotions-with-brain-break-baskets

07/07/2025

It Happened to Me: Summer, Screens & ADHD Teens!

Instead of war over screens, consider different types of boundaries this summer. Read more: averyfsps.com/avery-adhd-essentials/screens-teens-summer

01/07/2025

Welcome back! Today's Tool Kit Tuesday explores emotional check-ins

Read more: averyfsps.com/avery-adhd-essentials/managing-emotions-with-check-ins

24/06/2025

Welcome back to this week’s Tool Kit Tuesday! This week, we’re highlighting the power of color coding as a tool for staying organized. For ADHD brains that thrive on visual cues, using color can make information easier to digest and remember.
Try assigning different colors to categories like work, school, home tasks, and self-care. You can use highlighters in planners, colored sticky notes, or calendar labels. For digital tools, platforms like Google Calendar or Notion allow you to assign colors to events and lists.
Color coding helps reduce cognitive load and increases your ability to quickly recognize what needs your attention. It’s a simple but powerful technique to add clarity and structure to your routine.

17/06/2025

Welcome back to this week’s Tool Kit Tuesday! This week, we’re discussing the importance of quality sleep for managing ADHD. Sleep struggles—like racing thoughts, restlessness, or delayed sleep phase—are common with ADHD.

Read how to build a calming routine: averyfsps.com/avery-adhd-essentials-blog/five-ways-to-improve-sleep-with-adhd

12/06/2025

Meet one of our new STARS Literacy Instructor, Nadine! Learn more about Nadine in the following slides.

10/06/2025

Welcome back to this week’s Tool Kit Tuesday! This week, we’re focusing on building reward systems to stay motivated. For individuals with ADHD, finding motivation—especially for boring or routine tasks—can be challenging. Creating a personal reward system can help keep you engaged and reinforce positive habits.
Try setting small, achievable goals and pairing them with enjoyable rewards. For example, finish 30 minutes of work and then enjoy 10 minutes of a favorite show. Even simple treats like a snack, a short walk, or calling a friend can be powerful motivators.
Gamify your routine with apps like “Habitica,” where you earn points and level up by completing tasks. Or use a “token system” where every task earns a token that can be traded for a larger reward.
The key is making progress feel satisfying and fun—not like a chore.

Address

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 19:00
Saturday	09:00 - 19:00

Website

http://www.averyfsps.com/

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