MyMenopauseTeam

08/07/2016

9 things every menopausal woman will want to have on hand


http://ow.ly/YaKL3024faD

There's no need to suffer through the symptoms of menopause. Have these items on hand to help ease your suffering.

06/06/2016

"Accept imperfections. None of us are perfect. Nor are our husbands, partners, children or family. And you know what? That’s OK."

Does menopause ever make you feel “too old?” Whatever our age, it seems like we carry the weight of the world on our shoulders while life is...

20/05/2016

10 Supplements You Should Be Taking After Menopause



http://ow.ly/Whmi300kMcD

These are the top supplements you should be taking after menopause to stay healthy and decrease symptoms.

14/05/2016

Worsening migraines with hormone replacement linked to stroke risk


http://ow.ly/HGZe300999o

Women experiencing worsening migraines while taking hormone replacement may face an increased risk of stroke, according to research presented at...

12/05/2016

Meet women who know exactly what you're going through. Get an early invite: MyMenopauseTeam.com

28/04/2016

Sad To Say, Most Remedies For Hot Flashes Fizzle - NPR



http://ow.ly/4ncXrV

Women have precious few choices when it comes to treating menopause symptoms, an expert panel says. Cognitive behavioral therapy and hypnosis top...

17/04/2016

Here's a good stress reliever: Coloring!

188 Free, Printable Coloring Pages for Adults
http://ow.ly/10CYVC

You'll find 150+ free, printable coloring pages for adults that are not only fun but extremely relaxing. Include Mandalas, patterns, florals, and...

13/04/2016

Managing with Diet & Exercise
https://youtu.be/1yf6blAkOOM

The award winning film HOT FLASH HAVOC is enlightening, entertaining, humorous, profound, and is a crash-course in what you need to know about...

08/04/2016

Connect with other women going through locally or online when you join MyMenopauseTeam.com

06/04/2016

6 Surprising Health Problems Associated With : Sleep Apnea

http://ow.ly/10mOaL

Menopause isn't just hot flashes and mood swings. It can cause these surprising conditions, too.

01/04/2016

Going through ? Find support from women like you: sign-up to join MyMenopauseTeam.com

30/03/2016

The link between caffeine consumption and symptoms


http://ow.ly/106IrA

Caffeine use is linked to more bothersome hot flashes and other vasomotor symptoms in postmenopausal women.