Yoga with Coach Kelly

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Yoga with Coach Kelly Offering private online yoga lessons with one-on-one instruction custom made for you
RYT-200, RYT-300, YTT-60 Yin Yoga

Offering private yoga lessons with one-on-one instruction custom made for you to meet your needs
International Certified Yoga Teacher
Registered with the Yoga Alliance

03/05/2026

A fresh month for small beginnings and brave little steps ✨

03/05/2026

Progress in yoga—and in life—isn’t rushed, it’s built. 🧘‍♀️
Every breath, every practice, every small step counts more than you think.

🌿 What’s something you’re learning to be patient with?

29/04/2026
“I’ve never had this in my life,” Abbott said. "It could be something else behind the scenes. I’ve never struggled this ...
26/04/2026

“I’ve never had this in my life,” Abbott said. "It could be something else behind the scenes. I’ve never struggled this bad in my life.”

Putting in the necessary work, physically sound, but still struggling? This is not uncommon, at any level.
Often times it is something else behind the scenes, which is exactly what mental performance coaches are trained to investigate and help you work through.
Book your session today at athletesuntapped.com, or email me directly at yogawithcoachkelly@gmail.com

Andrew Abbott has struggled quite a bit to begin the season for the Cincinnati Reds.

When I first began my Yoga training, nearly every teacher I encountered encouraged future teachers to find their niche. ...
24/04/2026

When I first began my Yoga training, nearly every teacher I encountered encouraged future teachers to find their niche. I usually brushed it off, as I was determined to stick to the original teachings and not deviate into a specialty. 3(ish) years later, I find myself being naturally drawn to a specialty. I am still teaching (and will always continue to) traditional yoga practices; however, I am also leaning into focusing on the many benefits my teachings can offer to athletes. I will be changing my business name to better reflect that.
I will still be accepting all levels of students, athlete and non-athlete alike. This isn’t an elimination of teachings, but an expansion of offerings.
Stay tuned for Yoga with Coach Kelly… Now also catering to athletes

23/03/2026

You don’t need perfect form… just a little courage to begin.

22/03/2026

🌷🌷🌷
Some March journal prompts

02/12/2025

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