Inner Iron

Inner Iron Inner Iron are strength training workouts that strengthens your heart and improves your circulation.

Our growing softness, and our increasing lack of physical fitness, is a menace to our security.
25/02/2024

Our growing softness, and our increasing lack of physical fitness, is a menace to our security.

¨A year from now you may wish you had started today.
22/02/2024

¨A year from now you may wish you had started today.

The only person you are destined to become is the person you decide to be.
19/02/2024

The only person you are destined to become is the person you decide to be.

Exercise is the bridge between who you are and who you want to be.
09/10/2023

Exercise is the bridge between who you are and who you want to be.

Make your workouts count, and let your body reward you with strength.
07/10/2023

Make your workouts count, and let your body reward you with strength.

Exercise is the gift you give your body, one workout at a time.
05/10/2023

Exercise is the gift you give your body, one workout at a time.

Tough times don’t last. Tough people do.
19/08/2023

Tough times don’t last. Tough people do.

The difference between the impossible and the possible lies in a person’s determination.
18/08/2023

The difference between the impossible and the possible lies in a person’s determination.

One isn’t necessarily born with courage, but one is born with potential.
17/08/2023

One isn’t necessarily born with courage, but one is born with potential.

You just can't beat the person who never gives up.
27/06/2023

You just can't beat the person who never gives up.

If it doesn't challenge you, it doesn't change you.
26/06/2023

If it doesn't challenge you, it doesn't change you.

Nobody who ever gave his best regretted it.
25/06/2023

Nobody who ever gave his best regretted it.

The doctor of the future will prescribe strength training, a high protein diet, hydration, sun exposure and 8000 steps a...
26/05/2023

The doctor of the future will prescribe strength training, a high protein diet, hydration, sun exposure and 8000 steps a day.

When the heart is at ease, the body is healthy.
25/05/2023

When the heart is at ease, the body is healthy.

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