U.S. HealthWorks

31/03/2018

The Facts on STDs

Every Valentine’s Day, couples everywhere – new and old – celebrate love. For some, this means celebrating with a longtime spouse, partner, or significant other. For others, Valentine’s Day is celebrated as a new couple, or just with a casual date. With couples everywhere getting romantic, y...

29/03/2018

What's causing your forearm pain?

A look at forearm pain, a condition characterized by pain between the elbow and the wrist. Included is detail on the treatment options and prevention.

28/03/2018

U.S. Healthworks is now part of the Concentra Organization. The combination of Concentra and U.S. HealthWorks will enable greater access to more than 530 best-in-class occupational health and urgent care locations.

Concentra operates 520+ medical centers and employer clinics nationwide providing occupational medicine, injury care, and physical therapy services.

27/03/2018

Bikram Yoga is said to be good for the heart—better than yoga at room temperature. A new study in the Experimental Physiology journal suggests, however, that most of the benefits of hot yoga don't come from the heat at all. https://buff.ly/2Fv0VBK

24/03/2018

Heart Health 101

February is heart health awareness month, but taking good care of your heart should be a year-round effort. The heart is an amazingly resilient organ and beats on average 2.5 billion times in a lifetime. Heart related illnesses are among the leading causes of death around the world, so keeping on to...

22/03/2018

Reduce the likelihood of injury by practicing these mobility exercises regularly.

Learn the best mobility exercises to increase your movement, head to toe. These MobilityWOD moves from Kelly Starrett have you covered.

15/03/2018

Reports of the demise of stretching have been greatly exaggerated. In this excerpt from Al Kavadlo’s new book, the bodyweight training expert helps you build an effective, personalized practice!

Reports of stretching’s demise have been greatly exaggerated. In this excerpt from Al Kavadlo’s new book, the bodyweight training chief helps you build an effective, personalized practice!

12/03/2018

Incorporating fish into your diet is a great way to boost health, protect your brain and heart, and stave off certain kinds of cancers. But, do you know what it takes to get the best quality fish?

If You're Going To Eat Fish, Here's How To Eat The Healthiest Fish Possible Frank Lipman, M.D. Pioneer in Functional Medicine June 8, 2013 — 16:32 PM Share on: Incorporating fish into your diet is a great way to boost health, protect your brain and heart, and even stave off certain kinds of cancer...

11/03/2018

Caring For Your Vision

Caring for your vision doesn't begin and end with eyeglasses, contact lenses and corneal modification surgeries like LASIK. There are many other things you can do to maximize and protect the vision you currently have. Several studies have shown that a diet high in the nutrients lutein and zeaxanthin...

10/03/2018

National Women and Girls HIV/AIDS Awareness Day

Learn how to get involved in National Women and Girls HIV/AIDS Awareness Day.

09/03/2018

Did you know that your diet is directly related to your stress levels?

08/03/2018

Texting is a pain in the neck!

A recent study published in Surgical Technology International's 25th edition says texting might be hurting your back.