Lotus Nei Gong Wrexham

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Lotus Nei Gong Wrexham A branch of Lotus Nei Gong Internal Arts International. There are weekly Qi Gong classes running in

LNG Wrexham Nei Gong Workshops 2025 All workshops will be held at Bangor on Dee Village Hall near Wrexham  from 10am -4p...
22/02/2025

LNG Wrexham Nei Gong Workshops 2025
All workshops will be held at Bangor on Dee Village Hall near Wrexham from 10am -4pm . Cost £50 per day.
Dates are 18th May, 15th June and 7th September.
For further details and to book on a course please contact Linda on hanmerholistichealing@gmail.com
Please do not use messenger.

NEI GONG WORKSHOP.Using a combination of exercises to build and activate the lower Dan Tian, open channels and purge pat...
30/07/2024

NEI GONG WORKSHOP.
Using a combination of exercises to build and activate the lower Dan Tian, open channels and purge pathogens.
10am- 4pm Sunday 8th September.
Bangor on Dee Village Hall, Bangor on Dee, Wrexham
5 hours training - £50
To reserve your place txt/message Linda on 07599813077

Blue sky and sunshine in Sweden camp
12/07/2024

Blue sky and sunshine in Sweden camp

Pink sky over Sweden summer camp. Enjoying the annual retreat in the forest.
11/07/2024

Pink sky over Sweden summer camp. Enjoying the annual retreat in the forest.

Thank  you to all the students on the Dragon Dao Yin Retreat who made donations for their food and accommodation. Togeth...
25/06/2024

Thank you to all the students on the Dragon Dao Yin Retreat who made donations for their food and accommodation. Together we have raised enough to cover a cleft surgery and give a child a smile for life(.Smiletrain) Here are a couple of things that made us all smile over the weekend. Patrick playing by guitar by the camp fire and the baby flycatcher leaving their nest in the hinge of the toilet door.

The sun shone for our annual North Wales LNG Wrexham retreat.  We had a lovely group of students learning The Waking Dra...
24/06/2024

The sun shone for our annual North Wales LNG Wrexham retreat. We had a lovely group of students learning The Waking Dragon sequence in the fields at Small Farm. The students worked hard and by the second day everything started to come together. We could then focus more on the energetics and purging pathogens out. After a meal at the pub, Saturday night was an enjoyable rest sitting around the fire pit talking about Nei Gong practices and listening to Patrick playing guitar. Lovely to see everyone progressing with their practices🙂

Lovely to see regular students and welcome some new ones at today's Nei Gong workshop. We had a busy day working  with "...
26/05/2024

Lovely to see regular students and welcome some new ones at today's Nei Gong workshop. We had a busy day working with "back to basics". Breathing, mind set, building the lower Dan Tian, standing and kua work before working with some of the Wu Xing practices. Students here are resting their legs before wuji practice.
Next event will be the annual retreat working with The Waking Dragon Dao Yin 22-23rd June. For further details contact Linda at hanmerholistichealing@gmail.com

Had a busy day teaching a lovely group of students today. Nice to catch up with some long term students after the winter...
28/04/2024

Had a busy day teaching a lovely group of students today. Nice to catch up with some long term students after the winter break and great to have new students joining the group. Too busy to take photos but we worked through various exercises to open/spring clean the body and balance the Wood/Liver energy. I hope the legs and shoulders are not too sore tomorrow 😜. Rest well tonight 😊

Dragon Dao Yin WeekendSaturday 22nd -  Sunday 23rd JuneBangor on Dee Village Hall and  Small FarmFocusing on the Dao yin...
17/02/2024

Dragon Dao Yin Weekend
Saturday 22nd - Sunday 23rd June
Bangor on Dee Village Hall and Small Farm

Focusing on the Dao yin practices to purge pathogens from the energetic body this weekend will teach the basics of Dao Yin practice. We will be stretching and opening the body activating the lower dan tian and building qi before using the first Waking Dragon Dao Yin sequence to purge pathogens. This retreat is suitable for beginners/level 1 students to learn the basics of Dao Yin practices and for level 2 students to enhance and refine their practice.

Practice mornings will be at Bangor on Dee Village Hall,
Weather dependant afternoon sessions may be at Small Farm

Day 1 Session 1 10-1pm
Day 1 Session 2 2 -5pm
Day 2 Session 3 9.30-12.30
Day 2 Session 4 1.30-4.30

Total of 12 hours tuition

Cost £120

Accommodation choices.
1. Limited basic indoor accommodation can be provided at Small Farm, students bring their own sleeping bag or duvet - This book’s up quickly.
2. Unlimited camping for students to bring their own tents.
3. Students can book their own accommodation locally.

For students staying at Small Farm arrival from 6pm on Friday 21 June
A vegetarian evening meal will be provided and breakfast Saturday and Sunday.
Students need to bring their own lunch for Saturday and Sunday
Saturday night we usually eat at a local Pub.

Please note this year there will be NO SET CHARGE for accommodation and food but we ask for donations for charity which will be greatly appreciated.

Apply to Linda at hanmerholistichealing@gmail.com

2024-5-26 Nei Gong Fundamentals  2,  WrexhamNei Gong Workshop 10am- 4.30pmSunday May 26thBangor on Dee Village HallFocus...
17/02/2024

2024-5-26 Nei Gong Fundamentals 2, Wrexham

Nei Gong Workshop 10am- 4.30pm
Sunday May 26th
Bangor on Dee Village Hall

Focusing on Fundamentals, this practical course will include stretching and opening the body, building Qi, activation of the Lower Dan Tian and opening the channels.
Suitable for beginner/ level 1 students to establish the basic principles for their Nei gong practice and Level 2 students to enhance and refine their practice.

Session 1 10-1pm

Session 2 2-4.30pm

Total of 5 hours tuition.

Cost £50

Apply to Linda at hanmerholistichealing@gmail.com

2024-4-28 Nei Gong Fundamentals  1,  WrexhamNei Gong Workshop 10am- 4.30pmSunday April 28thBangor on Dee Village HallFoc...
17/02/2024

2024-4-28 Nei Gong Fundamentals 1, Wrexham

Nei Gong Workshop 10am- 4.30pm
Sunday April 28th
Bangor on Dee Village Hall

Focusing on Fundamentals, this practical course will include stretching and opening the body, building Qi, activation of the Lower Dan Tian and opening the channels.
Suitable for beginner/ level 1 students to establish the basic principles for their Nei gong practice and Level 2 students to enhance and refine their practice.

Session 1 10-1pm

Session 2 2-4.30pm

Total of 5 hours tuition.

Cost £50

Apply to Linda at hanmerholistichealing@gmail.com

Some of the original LNG Wrexham students enjoying a festive lunch and catch up. Lovely to meet up with like minded peop...
11/12/2023

Some of the original LNG Wrexham students enjoying a festive lunch and catch up. Lovely to meet up with like minded people.

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Lotus Nei Gong Wrexham

This is the main North Welsh branch of Lotus Nei Gong International. The classes have been running in North Wales since 2010. They were originally run by Damo Mitchell and since then, several close students of his have taken over from him in the area.

Classes in Qi Gong, Nei Gong and traditional Taijiquan (Tai Chi) are available in the Wrexham area in the form of weekly classes and regular weekend-long events.

Come and study within classes that are attached to an international organisation, providing traditional instruction with a root back to the ancient wisdom lineages of China. We look forward to seeing you...

Lotus Nei Gong Wrexham staff