Michaela Kreim, Feldenkrais

20/01/2025

https://youtu.be/voC0aWkl3f8?si=uAkPt3CV-wtd4dn-

Really worth the 6 mins. It's not easy to explain what exactly the Feldenkrais Method is offering. This is a wonderful way of expressing it.

Dive deeper with this free event : https://feldenkrais-education.com/en/12weeks/© Feldenkrais EducationWriting : Mattis Appelqvist, Nikos Appelqvist, Yvo Men...

21/07/2023

I have a tremendous amount of admiration for one of my favourite Feldenkrais teachers, David Zemach-Bersin. Please listen to him as he speaks so profoundly about one of the most important aspects of the Feldenkrais method, helping us with anxiety.

This week on the Anxiety Slayer Podcast Shann is speaking with David Zemach-Bersin. David is one of the world’s leading experts on The Feldenkrais Method. Feldenkrais is a synthesis of biology, physics, neuroscience, and motor development. Listen in to learn more about Feldenkrais and claim your f...

25/06/2023

If you're interested in the roots of the Feldenkrais Method and have 45mins to spare, please listen to this profound talk by David Kaetz. I just listened to it and am deeply touched and inspired by his words. With gratitude....

This is "Brokenness and Wholeness © David Kaetz 2021" by DK on Vimeo, the home for high quality videos and the people who love them.

15/02/2023

I felt very inspired by the youtube video I just posted. Wonderful to see how the Feldenkrais method has such a profound impact on out nervous system. I very much relate.
Hope you'll enjoy it.

15/02/2023

https://youtu.be/cHeyWsEENfM

In this month's interview for the Senseability magazine Joe Webster speaks with Australian Feldenkrais practitioner Molly Tipping about the relationship betw...

26/01/2022

I’m amazed….

Toquei "Sweet child o' mine" com os pés. Será que deu bom?!Obrigado por assistir! Vídeo Novo TODA Sexta às 11 horasAssista também - https://www.youtube.com/w...

25/01/2022

I've just watched this video and found it very valuable. I felt I needed to share this with you. Enjoy!

Creating Change: a weekend of JKA-ATM with Jeremy Krauss January 29 & 30, 2022 https://www.movementandcreativity.com/jka-atmLearn more about Jeremy Krauss: h...

12/10/2021

I'm excited to start my new (still) Zoom fall classes next week. Please see below. I hope this will spark your interest and I will see you in class.

Fall online classes:

'Under-Standing' your feet:

Join me for 5 Awareness Through Movement lessons to get to know the 26 bones and 33 joints that build each of our feet. Explore the multitude of movement options of these (taken for granted) parts of our body that carry us through life.

Tuesdays, 11am to 12pm
starting Oct. 19th, last class Nov.16th
cost: $85 for the series
$20 for a drop in class

More of the Mouth/Jaw/Neck Connection (2):

Let's keep discovering muscular holding patterns as well as the influence of the mouth/jaw and neck area on our nervous and balancing system.
Keeping this area free from tension can be a source of deep relaxation and ease.
Connecting the dots in 5 Awareness Through Movement lessons.

Tuesdays, 11am to 12pm
starting Nov.23rd, last class Dec. 21st
cost: $85 for the series
$20 for a drop in class

Cost for both series: $155

Wednesday evening classes:

This is for everyone who would like to dive deeper into the ATM lessons.
5 lessons for an opportunity to stay curious and playful.
And never forget the benefit of an evening class: relaxed sleep is guaranteed!

Wednesdays, 6:30pm to 7:30pm
starting on Oct.20th, last class Nov.17th
cost: $85 for the series
$20 for a drop in class

All classes will be taught on Zoom and recorded. The recordings will be sent to participants and available for 30 days.

Please register by replying to this email and feel free to spread the word.
Hope to see many of you again soon.
Warmly,
Michaela

'Anything learned can be unlearned. By observing and recognizing our learned patterns of behaviour we can intervene in our future learning'
Dennis Leri, Feldenkrais instructor

14/06/2021

I'm excited to start my new introductory course series with a free online (Zoom) class on Tuesday, June 15th from 11am to 12pm (Eastern).
There's no need to be a movement expert. Just come and bring your curiosity.
Please contact me to receive your Zoom invitation.

The 4 class series starts on Tuesday, June 22nd, 11am to 12pm.
Hope to see many of you on the mat.....

14/05/2021

What is the Feldenkrais Method and Awareness Through Movement? Dr. Moshe Feldenkrais created and developed the Feldenkrais Method throughout his life. The ap...

31/01/2021

😀 enjoy!

25/01/2021

From the NY times....:
https://www.nytimes.com/2021/01/22/arts/dance/somatic-practices-during-the-pandemic.html

It’s cold outside. The pandemic is getting worse. It’s time to look inward with the help of movement practices that create healthy bodies and minds.