Zextra Sure - Bone and Joint Colostrum No. 1 in Korea

21/02/2024

16/02/2024

Customers purchase and pay in advance to receive the product ❤
💞💞 Thank you for always trusting and using Zextra Sure's services.
Sincerely thank customers 😘😘

06/02/2024

💢 Symptoms of lumbar disc herniation
- Sudden and severe lower back pain
- Dull, diffuse pain in the lumbar region, sharp pain intermittently
- Inconvenient movement, difficulty arching your back or bending low
- Low back pain accompanied by sciatica, pain spreading in an arc to the front of the chest, along the intercostal space
- Numbness or weakness in both limbs. The big toe is difficult to flex and extend, and the feeling of numbness is evident in the instep and buttocks
- Pain increases when sitting, lying on your side, coughing, sneezing or defecating. When lying on your side or exercising vigorously, the pain will increase
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06/02/2024

No more worrying about bone and joint pain because now you have Zextrasure
TOP 1 bone and joint colostrum on the market
💯 Genuinely imported from the US
If you are experiencing bone and joint problems, you are lucky to know Zextra Sure
With every 2 glasses of milk a day - Effective after 7 days
Reduce joint pain
✅ Supports the treatment of bone and joint diseases such as osteoarthritis, disc herniation, and osteoporosis
✅ Prevent bone and joint diseases
✅ Supplementing calcium helps bones become strong and flexible
✅ Enhance resistance
✅ Delicious flavor, easy to drink, suitable for everyone
Try Zextra Sure today to have healthy bones and joints!

08/01/2024

We are rushing to pack the order so that our beloved customers can receive the product as soon as possible. Thank you everyone for your trust and support🥰🥰🥰

08/01/2024

💥Subjects using Zextra Sure colostrum
Zextra Sure colostrum is a product that helps improve bone and joint health and prevent bone and joint diseases, so you should use it as soon as possible. The product is suitable for young people to the elderly. Even children also use it to improve their health. More specifically about users of Zextra Sure milk:
👉 People who want to improve their musculoskeletal system are experiencing bone and joint problems
👉 People who want to improve resistance and strengthen the immune system
👉 People who do heavy labor, overexertion or people who play sports and move too much
👉 Elderly people are suffering from osteoarthritis
👉 People who have just recovered from illness have a weakened body and need to supplement nutrients
👉 People who are experiencing bone and joint problems such as osteoarthritis, osteoporosis, disc herniation, and spinal spurs
👉 People with poor diet and weakened immune system
👉 People who want to prevent osteoporosis and osteoarthritis
Are you a user of Zextra Sure colostrum? Immediately add 2 glasses of milk a day to have a healthy bone and joint system

08/01/2024

⚠ Warning, nowadays osteoarthritis is becoming more common and tends to be younger, more and more people under 50 years old are suffering from osteoarthritis. This is alarming.
Osteoarthritis can leave dangerous complications
💢 Is the main cause of disability
💢 About 80% of people with osteoarthritis have limited movement
💢 About 25% of people with osteoarthritis cannot perform normal activities
Improve bone and joint health as soon as possible
Drink 2 glasses of Zextra Sure every day - Healthy bones and joints
✔ Prevent bone and joint diseases
✔ Supports the reduction of bone and joint pain caused by bone and joint diseases
✔ Bones and joints are stronger and more flexible
✔ Improve the digestive system and increase resistance
✔ Nutritional supplement for people who have just recovered from illness

28/12/2023

4 Effective exercises to treat knee pain at home
Knee pain is a condition that can occur in everyone. Everyone can choose simple exercises at home.
To effectively treat knee pain, you need to practice two exercises: stretching exercises and muscle strengthening exercises.
🌈 Exercise 1: Banana muscle stretching exercise
The movement contributes to improving blood circulation and reducing muscle spasms, thereby relieving knee pain.
👉 How to do it
- Start with a straight back, legs parallel to each other
- Step left foot forward
- Slightly lean forward and use both hands to hold on to the back of the chair
- Bend your left knee and continue to keep your right leg straight
- Maintain the above position for 20 seconds then return to the original position
- Repeat 5 times then switch legs
🌈 Exercise 2: Squat exercise to increase strength
Has the effect of improving the health of muscle groups in the thighs, calves and ankles, helping to reduce pressure on the knee joints causing pain.
👉 How to do it
- Stand with your back straight, legs placed horizontally, shoulder width apart
- Bend both legs and lean slightly forward
- Maintain the position for 10 seconds and then repeat the above movement 5 to 10 times.
- Return to the starting position and repeat the exercise 3 times
🌈 Exercise 3: Rear thigh stretching exercise
Contributes to solving the problem of muscle spasms and stiffness. The pressure on the pillow is significantly released
👉 How to do it
Lie on your back with your feet flat on a stable surface, either the floor or a bed
- Bend your right leg
- Raise your left leg high
- Use both hands to hold the knee joint of the left leg and pull it towards the body
- Hold the position for 10 seconds then return to the starting position
- Switch legs and repeat the above movement
- Repeat the exercise about 5 times
🌈 Exercise 4: Exercise to increase strength for the front thighs
Anterior thigh strengthening exercises can reduce knee pain.
👉 How to do it
- Lie on your back on the floor with one leg bent and one leg straight
- Raise your stretched leg high at an angle of about 60 degrees compared to the floor
- Maintain the position for 5 seconds then lower
- Repeat the above movement 5 - 10 times
- Switch legs and do both exercises

28/12/2023

If you have bone and joint pain, what should you avoid eating?
People with pain should avoid eating the following foods because they will make the condition worse
💢 Seafood
Seafood with high cold properties will worsen pain and swelling of bones and joints.
💢 Chicken
Chicken meat, especially chicken skin, contains a lot of zinc, which has the ability to break down cartilage, making joints weaker.
💢 Red meat and animal organs
Animal organs contain a lot of phosphorus, so after eating, the patient will feel pain coming from inside the joint.
💢 Prepared foods
Processed foods contain a lot of phosphorus and saturated fats. These substances have the ability to cause an inflammatory reaction, promoting platelet adhesion and causing pain.
💢 Fermented foods and alcoholic beverages
Alcoholic beverages increase the risk of gout
💢 Foods high in sugar
Foods high in sugar alter the body's immune responses to disease. Makes osteoarthritis worse and weakens your joints.
💢 Foods high in salt
The high sodium content in salt, if used in excess, can cause cells to swell due to excess water retention, putting pressure on bones and joints.
💢 Foods rich in refined grains
Products rich in starch such as refined wheat and white bread will stimulate the body's inflammatory response

26/12/2023

Merry Christmas!
Zextra Sure - Bone and Joint Colostrum No. 1 in Korea sends customers a Merry Christmas
Thank you for choosing our service. Wishing you and your family a very happy, peaceful and warm Christmas with relatives and friends.
We look forward to continuing to serve you!