Zion Health and Fitness with Tonie

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Zion Health and Fitness with Tonie Transforming lives to reach peak wellness – that's my passion as a health coach.

25/05/2025
24/05/2025
22/05/2025
22/05/2025

When someone tells you that you are being 'too' sensitive... (-from my book, 'Humanifestations')

Isles full of products with no nutritional value.
06/05/2024

Isles full of products with no nutritional value.

09/01/2024

🌱

01/01/2024

Happy New Year, Loves! 🥳 ❤️✨😘

30/12/2023

All it takes is one good day... (-from my book, ‘Hearticulations’)

My healing has a ways to go but I’m always working and willing to grow.
28/12/2023

My healing has a ways to go but I’m always working and willing to grow.

17/10/2023

Focus on the now ❤

02/10/2023

In his fifth book of well-loved quotes, Jeff Brown shares more of his words of courageous and heartfelt wisdom with us. At a time when our world is fractured by polarized views and where abuse of power plagues our interpersonal landscape, Humanifestations provides a grounded and compassionate blu...

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