INNER EVOLUTION YOGA

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INNER EVOLUTION YOGA

Inner Evolution Yoga Studio is a place where you can relax and socialize as well as place where you can train and learn. meh. Yoga does not discriminate.
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We believe the practice of yoga can give all of us new tools for life; tools to relieve stress, regain strength, and to revive ones spirit. Sure, there are a few other places where you can meet people with similar interests: the bar, the internet, corporate gatherings. . . We want you to be inspired and recharged with your experience at Inner Evolution. We have a variety of class types, from begin

ner to advanced to experimental; we promise that you will never get bored here. This is a place where you can practice progression or just come in and take it easy. We welcome your comments and suggestions as we continue to grow and we encourage your participation in making this a better place. We encourage you to approach yoga without the fear of failure. We all had our first steps as children and when we fall we get back up again until we succeed. Think of what would have happened if we had never tried!!! We believe that yoga is for everyone. Tall, short, stiff, flexable, young or not so young. There is a place here for you! You are welcome here.

23/01/2021

Sorry to miss you all at our live class this week. We will be back at it next week. Check out our online membership portal to practice with us anytime you like!

30/11/2020

Sale 🎉 Not the classic Cyber Monday kind... the yoga kind! Our Namaste at Home virtual yoga retreat is only $20 (orig. $179) with code CYBEROMDAY now through Tues! Link in bio.
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Have you gotten swept up in the rush, prioritizing everything and everyone else over yourself? We are right there with you. Invest in yourself, your health, and your body instead... Re*treat* with us at home✨
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Earlier this year, I had an absolute blast filming this 5-day, self paced digital yoga retreat with Philip Fulton. The finished home-friendly product is as relevant as ever, and we’d love to have you practice with us! Get back in (or start!) your yoga and meditation groove with code CYBEROMDAY.

10/07/2020

A journey of the self, ⠀
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through the self,⠀
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to the self, ⠀
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or as I like to call it an inner evolution. 😉⠀
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Join us via Zoom Saturdays at 9 am⠀
Meeting ID: 534 459 6969⠀
Password: LifeisGood⠀
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01/07/2020

Ready to flip out? ⠀
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We are now offering our Free Zoom Saturday yoga class at 9 am instead of 10! ⠀
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Saturdays at 9 am (PST)⠀
Meeting ID: 534 459 6969⠀
Password: LifeisGood⠀
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Also available online memberships for you to practice any time it works well for you. www.InnerEvolutionYoga.com⠀
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17/06/2020

When your trying to teach a class and your teacher shows up!⠀
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This furry pup continues to teach me about what unconditional love is, how to forgive and keep moving forward in life, and what it means to keep showing up to be present in the moment.⠀
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Sometimes you just need a little help from a friend. ⠀
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Online classes now available at www.InnerEvolutionYoga.com⠀
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Join us for a Live ZOOM Class Saturdays at 10:00 am⠀
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Meeting ID: 859 4406 8969⠀
Password: LifeisGood⠀
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02/06/2020

28/05/2020

My girl

It is never too early or too late to start showing up and doing your . ⠀
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Best possible is less about a destination and perfection and more about self-acceptance and progression. It is an honest look within. ⠀
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Want to practice yoga with this lens? You can now practice inner evolution yoga with Philip and Sandrine online and be guided through this process of self-acceptance, self-love, start. ⠀
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www.innerEvolutionYoga.com ⠀
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27/05/2020

21/05/2020

When enough people ask, I eventually listen. It has been a long time coming, but I am happy to announce another opportunity to practice with us.⠀
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Multiple class levels and time lengths to chose from all from the comfort of your own home! Low monthly membership. Looking forward to seeing you all online. www.InnerEvolutionYoga.com⠀
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Tune in this Saturday for a live Zoom Class at 10:00 am⠀
Meeting ID: 859 4406 8969⠀
Password: LifeisGood⠀
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Live classes are posted to the membership portal about 24hrs after the event. ⠀
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18/05/2020

"How you love your self is how you teach others to love you." ⠀
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My inner evolution has taken me many years to start to comprehend how my relationship with myself directly impacts how the world interacts with me.⠀
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Practicing self-acceptance, self-love, and observing the things I tell myself are just a few of the ways I am pioneering this landscape in my own life. ⠀
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What are some of the ways you love yourself that helps teach others how you want to be loved?⠀
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13/05/2020

The eagle has landed. ⠀
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Saturdays at 10:00 Join us for a live zoom class!⠀
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Meeting ID: 859 4406 8969⠀
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Password: LifeisGood⠀
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This Saturday, 5/16/2020, the class will be the third part of our eagle series. If you missed the first two, they are now up in our member's section at www.InnerEvolutionYoga.com ⠀
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Not a member? It is easy to join check out the link in our bio. ⠀
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Thanks to my friends at YOGA 😉
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11/05/2020

Drop and give me zen⠀
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One thing I do when I feel my anxiety rising and getting out of control is to stop for a moment and be still. Once still, I will watch my breath for a few rounds and identify things that I can be grateful for. On the surface, it may not seem like a big deal, but to my anxiety, it sure is. Give it a try and let me know how it works for you. ⠀
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Want help being guided through these ancient practices? Meditation, Pranayama, and Yoga available at www.InnerEvolutionYoga.com⠀
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10 am Saturday Morning Yoga Zoom Class on 5/16/20⠀
Meeting ID: 859 4406 8969⠀
Password: LifeisGood⠀
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You can access the last few weekend classes on our Online membership portal link in bio. ⠀
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06/05/2020

When you work on developing yourself, you help level up everyone around you! New Inner Evolution Yoga membership portal is now available at www.innerevolutionyoga.com or by clicking the link in our bio.⠀
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Join us Saturday, May 9th at 10 am for a live zoom class with Phil and Sandrine as we work on our together!⠀
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Zoom Class⠀
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Meeting ID: 750 6908 2639⠀
Password: 1mZGPP⠀
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04/05/2020

Practicing at home just got a whole lot easier. ⠀
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Introducing our new Online Membership Portal at www.InnerEvolutionYoga.com Practice when you want, where you want, as much as you want. New classes added every week. What is your favorite time of day to practice? ⠀
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28/04/2020

A little progress each day adds up to big results! ⠀
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It doesn't mater if its a yoga pose, relationship, garden, business, or passion. If you keep showing up in the moment and being your you'll look back one day and be shocked at how far you've come.⠀
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20/04/2020

Traveling for a yoga retreat doesn’t always fit into the roller coaster of life.
That’s why we created a virtual retreat you can take in the comfort of your own home and at your own pace.
In a digital course developed by instructors with over 50 years of combined experience, you’ll receive all the stress-relieving benefits of a retreat without having to take vacation days, find child care, or book flights.
Join us for Namaste at Home and come home to a healthier you.

Link in bio

14/04/2020

Traveling for a yoga retreat doesn’t always fit into the roller coaster of life. That’s why we created a virtual retreat you can take in the comfort of your own home and at your own pace. In a digital course developed by instructors with over 50 years of combined experience, you’ll receive all the stress-relieving benefits of a retreat without having to take vacation days, find child care, or book flights.

@ Beaumont, California

22/03/2020

Staying healthy at home:

There is a lot of uncertainty and circumstances you can't control these days.

Here are a few free ideas to take care of you these days.

Wash your hands for at least 20s

Keep physically active

Stay calm

Eat a healthy diet

Get enough sleep

Stay hydrated

07/02/2020

March 14th, 9am-10:30 at Vasa.

13/01/2020

Handstands 101 Saturday Jan 18th 10:30-12:00 at Zero Point athletes in calimesa.

Great for beginners and intermediate!

18/12/2019

Intro to Thai Yoga Massage-

A class where you get to learn to give and receive a Thai Yoga sequence that will help stretch, relax, and improve energy flow and aid in healing the body.

This is perfect for anyone who would like to start sharing more loving-kindness with the people in their lives.

No previous yoga or massage experience necessary.

Invite a friend and share this amazing experience together!

Register at www.vasaredlands.com

17/12/2019

The Art of Assisting-

A class for yoga teachers and serious students who want to have a better knowledge base on helping students reach their best possible through physical assists in classes.

You will learn the prerequisites required before hands-on assist should be offered.

Three different types of adjusting.

Five different types of touch.

Some common postures to use hands-on assist with, that you can begin using right away in your next class.

20/01/2019

So powerful

04/09/2018

In case you've been wondering about our sweet Jasmine. Here is an update...if you can, Please consider donating to help out on all of the expenses that come with getting sick...its a sad but true reality that could happen to anyone of us!!!

A few months ago we got the phone call that changed all of our lives, Jasmine has cancer. Acute myeloid leukemia or AML. After months of struggling through chemo treatments and a round of radiation, 2 weeks ago Jasmine had a bone marrow transplant. Her amazing husband has had to stop working in o...

31/08/2018

How we feel about skating into a long holiday weekend! 👏🏻😎
Start it off with a little yoga today!
You can still catch the Power Hour @ noon or the Heated Level 1-2 @ 5.

01/08/2018

Hey IEY family....Our town needs us !!!

We need your help!

Our cupboards are bare and we need your help. Summer time wreaks havoc on many families with limited income as the kids are out of school. Please consider picking up some of the items listed below next time you are at the store so we can continue helping families in need.

Family Service Association Current Needs List:

- Pop-top Preferred
Canned Pasta Meals (Mac n Cheese, SpaghettiOs)
Canned Meats (Tuna, Chicken, Spam)
Canned Fruits
Ravioli

-Microwave cooking preferred:
Boxed Side Dishes
Boxed Potatoes
Macaroni & Cheese Cups
Rice
Pasta
Top Ramon (Bagged & Cup)

-Other items needed:
Cake Mixes & Frosting
Canned Tomato ( Diced, whole, Steamed)
Cooking Oil
Canned Potatoes
Cornbread Mix
Breakfast Cereal
Pancake Mix
Pancake syrup
Beans or Peas Dried
Peanut Butter & Jelly- we have no jelly right now

THANK YOU for your help!
Please No Open Packages or Perishable Items
Please Drop off at-
FAMILY SERVICE ASSOCIATION OF REDLANDS
612 LAWTON STREET
(909) 793-2673
Monday – Wednesday 8am – 7 pm Thursday 8am – 6pm
and Friday 8am – 4:30pm

23/07/2018

M A N T R A M O N D A Y ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repeat as many times necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am love.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am joy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

08/07/2018

Hey everyone....just a reminder that tomorrow morning class is cancelled....Join Gail at 4:30pm for Ground and Restore...and dont worry...next week Sunday morning class will be back!!!

Also...make sure to check the schedule next week...there are a few classes that have been cancelled due to vacations etc..

14/06/2018

Have a look at the schedule and let us know if you can help!!!

Meal Train

11/06/2018

ｍａｎｔｒａ⠀⠀⠀⠀⠀⠀⠀⠀⠀
ｍｏｎｄａｙ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

Opening Hours

Monday	05:30 - 20:30
Tuesday	12:00 - 21:00
Wednesday	05:30 - 20:00
Thursday	12:00 - 18:00
Friday	05:30 - 20:00
Saturday	09:00 - 12:30
Sunday	16:00 - 18:00

Website

http://www.innerevolutionyoga.com/

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