Fit Luvz

09/08/2025

Buy and save 5% now with Life Extension Europe discount coupon code 60226295 👍🏻

09/08/2025

"Discipline beats motivation — lace up and show up."

- Often attributed to anonymous fitness coaches and military-style training culture. No confirmed author.

09/08/2025

"Don’t count the reps — make the reps count."

> Sometimes misattributed to Muhammad Ali, but what he actually said was:
“I don’t count my sit-ups. I only start counting when it starts hurting.”
— Muhammad Ali

30/07/2025

Pelvic Inflammatory Disease (PID) is an infection of female reproductive organs, often caused by STIs. It can lead to severe complications like infertility and chronic pain if untreated. Symptoms vary but often include lower abdominal pain. Early diagnosis, antibiotic treatment, and safe s*x practices are crucial for prevention and managing PID....

Pelvic Inflammatory Disease (PID) is an infection of female reproductive organs, often caused by STIs. It can lead to severe complications like infertility and chronic pain if untreated. Symptoms vary but often include lower abdominal pain. Early diagnosis, antibiotic treatment, and safe s*x practic...

13/12/2024

Liposomal Vitamin C offers superior absorption and utilization compared to traditional vitamin C supplements. It supports immune function, collagen production, and antioxidant protection. The liposomal delivery system ensures efficient delivery of vitamin C to cells. Use Life Extension Europe code 60226295 to get a discount....

09/12/2024

Seasonal Affective Disorder (SAD) is a type of depression that occurs seasonally, often during fall and winter. Symptoms include sadness, fatigue, and changes in appetite and sleep patterns. Treatment options include light therapy, medication, and psychotherapy. It's important to consult a healthcare professional for proper diagnosis and treatment....

Seasonal Affective Disorder (SAD) is a type of depression that occurs seasonally, often during fall and winter. Symptoms include sadness, fatigue, and changes in appetite and sleep patterns.

20/11/2024

Chia seeds are a nutritional powerhouse packed with omega-3 fatty acids, fiber, protein, and antioxidants. They offer numerous health benefits, including improved heart health, digestion, and blood sugar control. Incorporate chia seeds into your diet through smoothies, yogurt, oatmeal, or baking....

Chia seeds are a nutritional powerhouse packed with omega-3 fatty acids, fiber, protein, and antioxidants. They improve heart health, digestion, and blood sugar control.

12/11/2024

Maca, a Peruvian root vegetable, has been used for centuries to boost energy, libido, and fertility. It's rich in vitamins, minerals, and unique compounds like macamides and macaenes. Maca can be consumed in various forms, including powder, capsules, and root. While more research is needed, maca shows promise in improving hormonal balance, energy levels, and s*xual function....

Keep reading: link in bio

https://www.fitluvz.com/boost-your-energy-and-libido-with-maca/

12/11/2024

Many over-the-counter pain relievers, especially NSAIDs like ibuprofen and naproxen, can elevate blood pressure. This is particularly concerning for individuals with hypertension. To mitigate risks, consult your doctor before using OTC pain relievers, consider alternative pain management strategies, and adhere to recommended dosages....

Read more: link in bio

https://www.fitluvz.com/over-the-counter-pain-relief-and-high-blood-pressure-a-cautious-approach/

12/11/2024

To perform a bicep curl, stand tall with dumbbells in hand. Curl the weights towards your shoulders, keeping your elbows tucked in. Lower the weights slowly, controlling the movement. Focus on proper form and avoid using momentum. Remember to choose weights that challenge you without compromising your form....

Keep reading: link in bio

https://www.fitluvz.com/build-strong-arms-with-bicep-curls/

12/11/2024

Black Month Super Sale extra discount with Life Extension Europe code 60226295...

Black Month Super Sale extra discount with Life Extension Europe code 60226295

12/11/2024

Maca, a Peruvian root vegetable, has been used for centuries to boost energy, libido, and fertility. It's rich in vitamins, minerals, and unique compounds like macamides and macaenes. Maca can be consumed in various forms, including powder, capsules, and root. While more research is needed, maca shows promise in improving hormonal balance, energy levels, and s*xual function....

Maca, a Peruvian root vegetable, has been used for centuries to boost energy, libido, and fertility. It's rich in vitamins, minerals, and unique compounds like macamides and macaenes.