The Yash Approach

01/01/2026

Feeling tired is common.

But chronic fatigue is never a diagnosis.

In medicine, fatigue is treated as a signal — often pointing to anemia, thyroid dysfunction, vitamin deficiencies, chronic inflammation, sleep disorders, or metabolic imbalance.
The key is not guessing the cause.
The key is clinical correlation.
That’s why random supplements rarely fix fatigue.
And that’s why proper evaluation matters.
If fatigue is persistent, progressive, or affecting daily life, it deserves a structured medical approach — not assumptions.
Save this post.
Share it with someone who thinks being tired is “normal”.
Follow for evidence-based medicine, explained clearly.

24/12/2025

You can feel completely normal
and still be getting worse internally.
That’s the most dangerous part of lifestyle diseases.
High blood pressure, diabetes, fatty liver, high cholesterol —
most of them don’t cause pain in the early stages.
Damage starts quietly. Symptoms come late.
By the time warning signs appear,
organs like the heart, brain, kidneys, eyes, liver may already be affected.
This is why medicine focuses on screening, not just symptoms.
This is why follow-ups matter even when you “feel fine”.
And this is why early diagnosis changes outcomes completely.
Don’t wait for pain to take health seriously.
Preventive checks save years of life.
Save this post.
Share it with someone who says “I’m fine, nothing is wrong”.
Follow for clear, evidence-based medical information.

20/12/2025

One of our favourite patients in OPD won't let me examine him every time , unless I give him candy ! 🍬 😁

19/12/2025

Most people think they’re “better” after two days… and that’s exactly where recovery goes wrong.

As a physician, I see the same 3 mistakes repeatedly — and every one of them delays healing, increases the chance of relapse, and in many cases makes the condition harder to treat.

1. Stopping medicines too early
Symptoms improve first — inflammation/infection does not.
When you stop midway, you allow the disease process to restart at full strength.
This is one of the biggest reasons viral illnesses linger, bacterial infections bounce back, and chronic conditions refuse to settle.

2. Taking OTC “quick-fix” medicines
Most of these combinations give instant relief but might worsen the underlying disease without treating it .
A few days of “quick comfort” leads to weeks of delayed recovery.

3. Ignoring follow-up
People feel better and assume the disease is over.
But dosage adjustment, tapering, checking for complications — all of this happens in follow-up.
Skipping it often means the root cause remains unaddressed.

4. Jumping to home remedies instead of treatment
Home care supports recovery. It cannot replace medical treatment.
Using it as a replacement often delays the correct diagnosis and stretches the illness longer.

The truth is simple:
Medications are not the enemy. Half-treatment is.

If this helped, save it for the next time you fall sick.
And share it with someone who always stops medicines early.

18/12/2025

A lower sugar spike on a CGM does not always mean a healthier meal.

When alcohol is consumed, the liver shifts its priority to breaking down ethanol.
In that process, the liver temporarily reduces its own glucose production.

This means:

The liver releases less glucose into the blood

Post-meal sugar rise may look flatter on a CGM

Sometimes sugars may even dip later

This is not improved metabolic health.
It is a temporary biochemical effect caused by alcohol’s action on the liver.

In simple terms:
The sugar spike looks smaller because the liver is busy handling alcohol — not because the food combination was healthy.

For people with diabetes, this effect can be risky, especially if they are on insulin or certain medications, as delayed low sugars can occur hours later.

CGM readings are powerful tools — but numbers need context.
Interpretation matters more than screenshots.

16/12/2025

All about MDI inhalers.
Kese use kare ?
Kin baaton ka rakhe dhyaan ?

Do you share your doubts and queries In comments .

02/09/2025

Choose your life over social stigma!

12/08/2025

20/07/2025

STRESS - The ghost behind many diseases. ⏲️