Amanda Allmaras Health & Wellness NP

Amanda Allmaras Health & Wellness NP I'm here to support, guide & motivate you on your health and wellness journey! I'm so excited to introduce myself!

I specialize in restoring gut health and balancing hormones so that you can nourish your body and thrive. I'm a nurse practitioner turned health coach with a passion for integrative medicine and finding the root cause of health issues. With over 10 years of experience, I am ready to help you take charge of your health in a holistic way. Together, let's explore the power of mind-body medicine and naturopathic approaches to restore your well-being and vitality.

Autoimmune is scary — just like Halloween 👻”Waking up tired every day?Brain fog that feels like you’re in a horror movie...
10/31/2025

Autoimmune is scary — just like Halloween 👻”

Waking up tired every day?
Brain fog that feels like you’re in a horror movie?
Skin flares, stomach pain, mood swings… and no one can tell you why?

🎃 Autoimmune is scary.
But what’s scarier?
Being dismissed.
Being told “your labs are normal.”
Being left to figure it all out alone.

It doesn’t have to be this way.
There is a way to get clarity, connection, and root-cause care.

✨ If you’re ready to stop living the nightmare and start healing.➡️ DM me or hit the link in bio to grab a FREE 15.

10/23/2025

Your gut’s been talking through your skin, your joints, your mood, your energy.
It’s not random — it’s a message.
Listen before it starts shouting.
DM me to get started. 🦋

10/21/2025

This week, Jen and I are diving into how Ayurveda meets hormones — and why your body’s “hot” and “cold” tendencies matter more than you think during perimenopause.

🌿 Feeling hot, anxious, or restless?
You might need cooling, grounding foods.

☕ Always cold, sluggish, or craving warmth?
You could benefit from energizing, warming foods.

We’ll break down simple happy hormone foods that help balance your body naturally — no extremes, just harmony.

🎥 Tune in to Tuesday Tidbits with Jenn Hon/Connected Wellness + Amanda to learn how to support your hormones through every season.

Address

Fessenden, ND
58438

Telephone

+17013692961

Website

https://amandaallmaras.com/

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