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Jamperine - Eradicate Diabetes - KsK Independent Distributor ANTI-DIABETES

Independent Distributor
Flor Porcioncula
09338678526
09273492313

13/08/2025

Pleboliths (calcification within a vein) disappeared with the help of Pro-Nitro Plus [PNP], MoringaCur Plus and SamBaCur Plus.

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

12/08/2025

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

KABAG – UTOT – DIGHAYFATTY LIVER O GALLSTONES!Kabag, utot, dighay, maaring sintomas ng fatty liver yan. Asan ba ang live...
11/08/2025

KABAG – UTOT – DIGHAY
FATTY LIVER O GALLSTONES!

Kabag, utot, dighay, maaring sintomas ng fatty liver yan.

Asan ba ang liver? Pinaka mababang ribs sa kanan andiyan ang liver, yan kapag nabalot ng taba produces abdominal gas. Makakaramdam ka ng kabag, utot, dighay, madalas yan, and then kapag hindi ka pa tumigil sa pagkain ng mamantika, matabang pagkain or umiinom ka palagi ng kape at saka tsaa, maaring mag develop ng gallbladder stone,

Yung mantika, nag-ipon na sa apdo, tumigas... naging bato (cholelithiasis), yun masakit na yun..

May fatty liver ka na ba o gallbladder stone?

Umiwas sa kape, tsaa, pati softdrinks.

Umiwas sa matabang pagkain, mamantikang pagkain at maanghang na pagkain.

Ang SAMBACUR Plus ang makakatulong sa yo.

Tatlong kailangan upang lubusang gumaling:

1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

Marami na pong natulungang gumaling proven by laboratory test results, hangad namin na matulungan din kayo.

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

11/08/2025

NAWALA ANG FATTY LIVER AT GALLSTONES.

For FREE Health Consultation:
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

Na-diagnose ka ba na positibo sa Hepatitis B virus?Ano ang hepatitis B?Ang Hepatitis B ay sanhi ng isang mataas na nakak...
09/08/2025

Na-diagnose ka ba na positibo sa Hepatitis B virus?

Ano ang hepatitis B?
Ang Hepatitis B ay sanhi ng isang mataas na nakakahawang virus na nakakaapekto sa atay. Noong nakaraan, ang hepatitis B ay tinawag na serum hepatitis.

Hepatitis B is a serious liver infection caused by the hepatitis B virus (HBV). The virus can cause both acute and chronic infections. The disease is said to be acute if it lasts less than 6 months or chronic if it lasts more than six months. Having chronic hepatitis B can be very serious as it may lead to the development of liver failure, liver cancer or liver cirrhosis (which is a condition that permanently scars the liver).

Ano ang pagkakaiba sa pagitan ng isang “malubha” at isang “talamak” na hepatitis B na impeksyon?
Ang hepatitis B na impeksyon ay itinuturing na “malubha” (Acute Hepatitis) kung ang infection pagkatapos malantad sa virus last less than 6 months only. Usually, these patients don’t experience serious complications of the virus because their bodies are able to fight back and destroy the virus.

Kung masuri ka pa ring positibo sa hepatitis B na virus pagkatapos ng 6 na buwan, ikaw ay itinuturing na mayroong “talamak” (chronic) na hepatitis B na impeksyon. And this is where sometimes become a lot more serious.

Talamak na hepatitis B ay isang impeksiyong panghabambuhay ng may virus na hepatitis B. Sa paglipas ng panahon, ang talamak na hepatitis B ay maaaring maging sanhi ng malubhang mga problema sa kalusugan, kabilang ang pinsala sa atay, cirrhosis (the liver becomes fibrotic), over these stages, the function ability of the liver is loss severely, and finally it can lead to liver cancer which is hepatocellular carcinoma (HCC), kanser sa atay, at kamatayan.

Ano ang mga sintomas?
Itinuturing na “tahimik na impeksyon” ang hepatitis B dahil hindi ito nagsasanhi ng anumang mga sintomas. Malusog ang pakiramdam ng karamihan sa mga tao at hindi nila alam na sila ay nahawa, na nangangahulugan na hindi nila alam na maaaring maipasa ang virus sa iba. Ang ibang tao ay may banayad na mga sintomas tulad ng tila-trangkaso na sakit (low-grade fever), lubhang pagkapagod (extreme fatigue), pananakit ng kasu-kasuan at kalamnan (joint pain), o pagkawala ng gana sa pagkain (loss of appetite). Clay-colored (light-colored) bowel stools and Dark urine.

Kabilang sa hindi pangkaraniwan ngunit mas malubhang mga sintomas ay malubhang pagduduwal at pagsusuka (sudden nausea and vomiting), naninilaw na mga mata at balat (yellowing of the skin and eyes) yung tinatawag na “jaundice”, at namamagang tiyan (Abdominal pain or discomfort, especially on the upper right side beneath the lower ribs.) Intense itching. – ang mga sintomas na ito ay nangangailangan ng agarang medikal na atensyon at ang tao ay maaaring kailangang ipa-ospital.

Paano nahahawahan ang mga tao?
Ang hepatitis B na virus ay nasa dugo at nasa ilan pang ibang mga likido ng katawan ng nahawahang mga tao. Ito ay lubhang nakakahawa. Ang nangungunang mga paraan na naikakalat ang impeksyon (main ways of transmission) mula sa isang tao papunta sa isa pang tao ay:

Sexual contact – Having unprotected s*x with someone who is infected because the virus passes via blood, saliva, semen or vaginal secretions that enter the body. (Ang pakikipagtalik sa nahawahang tao nang hindi gumagamit ng kondom (babae't lalaki at lalaki't lalaki na pakikipagtalik). Ito ay isang panganib sapagkat ang mga likido ng katawan ay maaaring nagtataglay ng virus;

Parenteral transmission – HBV easily spreads through needles and syringes contaminated with infected blood. (Sa pamamagitan ng pakikibahagi ng pang-iniksiyong mga kagamitan para sa droga (kabilang ang mga karayom, mga iniksiyon,mga kutsara, tubig at mga pansala/filter); sa pamamagitan ng pakikibahagi ng mga sipilyo, pang-ahit o mga kagamitan para sa pagtatato at “piercing” ng katawan, kung ang mga ito ay hindi nalinis nang mabuti;

Horizontal transmission – The Hepatitis B virus is also said to be spread via lesions of impetigo, or scabies, etc. (Sa pamamagitan ng dugo-sa-dugo na kontak (halimbawa, pagtanggap ng nahawahang dugo o mga produkto ng dugo)

Perinatal transmission – Pregnant women infected with HBV can pass he virus to their babies during childbirth. (Mula sa isang nahawahang ina papunta sa kanyang sanggol.)

Ang sinumang may impeksyon ay maaaring magpasa nito sa iba, kahit na wala silang anumang sintomas o hindi nila alam na sila ay nahawahan. Ang impeksyon ng Hepatitis B ay karaniwang
nalalaman sa pamamagitan ng pagsusuri sa dugo (blood test).

Serologic tests for hepatitis B surface antigen (HBsAg) and hepatitis B core antibody (anti-HBc) immunoglobulin M (IgM)are required for the diagnosis of acute hepatitis B virus (HBV).

Kabilang sa pangkaraniwang mga pagsusuri din na ginagamit ng mga doktor upang subaybayan ang iyong hepatitis B ay ang pagsusuri sa paggana ng atay AST (SGOT), ALT (SGPT), hepatitis B e-Antigen (HBeAg), hepatitis B e-Antibody (HBeAb), pagtiyak ng dami ng hepatitis B DNA (dami ng virus), at ang pag-aaral ng imahe ng atay (ultrasound, FibroScan [Transient Elastography] o CT scan).

Kapag sa Liver blood test mo ay mataas ang resulta ng SGOT (AST) at SGPT (ALT), indicator yan ng injury or damage na sa liver mo (nasasaktan na ng husto ang atay mo). Karaniwan up to 30 to 50 lang ang normal niyan.

Meron nga po tayong naging pasyente na taga Binangonan, ang SGOT at SGPT niya ay nasa almost 300. Lahat na ng gamot para sa Atay ay inireseta na sa kanya, subalit nanatili pa rin na mataas ang kanyang SGOT at SGPT…

Sa tanggapan ng Kaibigan sa Kalusugan kung saan sya nagpakonsulta ay pinayuhan siya na uminom ng SAMBACUR PLUS. Pagbalik sa ating tanggapan makalipas ang ISANG Buwan for follow up check up nya and presented yung kanyang bagong SGOt and SGPT results na nasa Normal Range na, to think na 2 taon nyang pinroblema eto at di man lang bumaba despite the meds been prescribed sa kanya ng doctor nya.

Masayang masaya po ang ating pasyente nang makita at malaman niya na siya ay magaling na mula sa kanyang karamdaman!

Lalong-lalo naman yung Hepa-B reactive patients na napagaling natin. From Reactive to Non-Reactive. From high SGOT & SGPT to normal range.

Isang Female patient na 22 years old. Dala nya ang kanyang results from New World Diagnostics
Feb 12
HBsAg 1,774,000 / 1.0 SGOT 909 / 32 SGPT 1,268 / 33
May 24
HBsAg 27,400 / 1.0 SGOT 54 / 32 SGPT 76 / 33
Jul 28
HBsAg 0.911 / 1.0 SGOT 18 / 32 SGPT 11 / 33
Isang Male patient na 35 years old. Dala nya ang kanyang results from Doña Soledad Diagnostics
Aug 23
HBsAg 3.491 / 1.0 (Reactive) SGOT 986 / 42 SGPT 2,056 / 45
Nov 24
HBsAg screening (Non-Reactive) SGOT 24 / 42 SGPT 36 / 45

They were just few na natulungan ng Kaibigan sa Kalusugan. Recently din, sa KsK Batangas branch ay another happy family na naman ang laking pasalamat dahil ang kanilang ama ng tahanan na isang seafarer ay nakasakay na muli ng barko. Isang Hepa B reactive patient na natulungan nating maging Non-Reactive kaya napasa nya ang kanyang medical.

SAMBACUR PLUS po ang Solution na ating nirekomenda sa kanilang i-take.

SamBaCur plus
Kabilang ka ba sa pinahihirapan ng mga sakit sa atay at apdo? May Fatty Liver, cirrhosis at gallstones?

SamBaCur plus - Eto ay PiCur na pinalakas ng Sambong at Banaba extract. (Isang dekada na sa Pilipinas at maraming bahagi ng mundo. Marami na pong natulungan, sana matulungan din kayo.)

Tandaang iwasan na din ang anim na bagay na ito.
No coffee, tea, softdrinks. No oily food, fatty food, spicy food.
Eating right, avoiding alcohol and self medications – can cause liver toxicity. We don’t want to stress the liver anymore kaya iwasan na ang mga eto.

Magpunta sa Kaibigan sa Kalusugan Free Consultation schedule. Submit your Whole Abdomen ultrasound results, Blood Chem results, Chest X-Ray. (Dapat ay may unang ultrasound then after 2-3 months ay uuliting muli. Makikita mo kung pano mawala ang iyong fatty liver even gallstones sa tulong ng SamBaCur plus.)

Another situation na maaring mangyari sa atay mo ay ang pagkakaroon ng cyst (hepatic cysts).

#1. Simple cyst
Bukol sa atay – it could be benign hepatic cysts (mabait na bukol sa atay). Makikita sa ultrasound yan. Pag maitim lang sya tapos maliit lang, regular ang shape - usually benign - tubig o dugo lang yan… hayaan mo lang except kung sobrang laki,

#2. Complex cyst– kaduda-duda
Malignant cyst sa inyong atay (salbahe na bukol). Maaring mauwi sa Liver cancer or hepato cellular carcinoma.

Yung itlog, ibinagsak mo sa mesa, sabog…. Kapag ganon ang hugis ng iyong bukol sa atay (sabog), baka yan eh ay malignant tumor, hindi dapat yan.

#3. Metastasis from other organs.
Halimbawa, nakitang malignant yung bukol sa atay. One cannot say right away that it aoriginates from liver, eto ay maaring metastasis mula sa ibang organs. Kapag halimbawa ikaw ay may prostate cancer, colon cancer, cervical cancer. Yan, pag di mo inagapan maaaring kumalat sa iyong katawan at maging stage 4 – meaning maaring eto ay nakaabot na sa lungs, sa buto or sa atay.

Pag may nakitang bukol sa atay na suspicious, hindi kagad masabi na eto ay liven cancer, eto ay maaaring pagkalat ng cancer na nagmula sa ibang organs. Halimbawa, may breast cancer ka, hindi naagapan, kumalat hanggang sa atay. It’s not liver cancer. That is breast cancer with metastasis to the liver.

Kailangan mo ng PICUR (anti-bukol, anti-cancer food supplement)

Ang PiCur ay aprobado ng FDA, nangangahulugang eto ay ligtas gamitin, epektibo, ginamit na sa Pilipinas at maraming bahagi ng mundo. Isang dekada na po ang nakalipas, hanggang ngayon, maraming bukol po ang natunaw sa tulong ng PiCur.

PICUR – Tutulong labanan ang ganitong uri ng mga karamdaman.

PICUR – Isang dekada na sa Pilipinas at maraming bahagi ng mundo. Marami na pong natulungan, sana matulungan din kayo.

PiCur – Eto ay hindi karaniwang halaman, eto ay hindi karaniwang luyang dilaw, eto ay may active compounds na hango sa halamang gamot. Eto ay gingamitan ng pinakabago at pinakamataas na antas ng agham at teknolohiya. Eto ay nakatulong na sa maraming may karamdamang cancer. Eto ay maaring makatulong din sa yo.

Ang PICUR ay may dalawang mechanism of action, makakatulong eto sa inyo. May bukol ka. Pano ba lumalaki ang bukol na yan? Kung makakapa lang nyo… sa paligid nyan, may mga ugat na maliliit, nagsu-supply ng sustansya sa bukol na yan. Pag hindi naagapan, yung ugat na yun, lumalaki ng lumalaki. Vascularization. Yung bukol na yun, maraming maliliit na ugat na tutubo roon. Angiogenesis, ang pagtubo ng maliliit na ugat sa paligid ng bukol. And then vascularization - tumitigas, lumalaki sya… the more blood vessels around the tumor, the bigger the blood vessels around the tumor, lalong lalaki ang tumor na yan. Ang kailangan, pigilan natin ang pagtubo ng ugat sa paligid ng tumor.

Ang Picur ay may kakayanang pigilan ang pagtubo ng ugat sa paligid ng tumor.

Ikalawa, ang PICUR ay may kakayanang mag-induce ng apoptosis or su***de among cancer cells without affecting the healthy cells. Di ba pag may cancer ka, nagpa-chemotheraphy ka… yung cancer cells, lalasunin, pero karaniwan, nadadamay ang healthy cells. Kaya nga yung pasyenteng nagche-chemo ay nahihilo, nagsusuka, namamayat, nakakalbo. Yung iba nga, after 2 sessions eh umaayaw na eh. Feeling nila, dun sila mamatay sa chemotheraphy. Lason na lason daw sila.

Pero ang PICUR, induces apoptosis or su***de among cancer cells… walang side effects sa healthy cells. Hindi mamamatay ang healthy cells mo. Marami na pong natulungan ang PICUR, sana’y matulungan din kayo.

PICUR – The world’s most powerful natural antioxidant is here.

PiCur helps detoxify the body by disposing many unwanted waste products and toxins. PiCur helps fight free radicals in the body, thus help slows down ageing, and age related diseases such as arthritis, high blood, diabetes, alzheimers and other dreaded debilitating diseases. Discover the wonders of curcumin, extracted from “luyang dilaw” and piperine, extracted from “siling mahaba”.

PICUR – the most advanced formulation of an ancient treasure. Now available, nationwide.

Ang PICUR ay imbensyong Pinoy, gawang Pinoy. Aprobado ng Phil. FDA, meaning safe and effective for human consumption.
Aprobado ng U.S. FDA, meaning international standard eto.
Aprobado ng German Food and Drug Administration. The first and only Philippine made supplement na nabigyan ng approval na maging available sa mga botika sa Germany.

We would like to share with you what has changed our life. (Para sa isang malusog na araw, let's equip our mind and body with nutrition and protection from sickness, pollutants and other harmful elements that might affect our health.

Sharing the goodness of PiCUR!

Ikaw ba’y matagal ng naghihirap sa iyong karamdaman, hindi gumagaling at pabalik-balik na lamang ang mga sakit. Kaibigan sa Kalusugan. Naiibang pamamaraan upang matulungan ang inyong mga karamdaman

Kaibigan sa Kalusugan have already helped thousands of people heal their bodies sa kanilang mga iba’t-ibang uri ng karamdaman, and we want to help you too.

“Sapagkat MAHAL namin kayo, alam namin ang PANGANGAILANGAN ninyo.”

(Experience with us the good life.)

• All of us are standing up facing the light now. Just because things has gotten bad it can’t gets better. As the saying goes… “Habang may buhay, may pag-asa.” Don’t lose hope. Things are gonna be different from now on. Narito na ang Kaibigan mo sa Kalusugan.

• Our goal is to help people get well. (Totoong kagalingan shown by lab test results).

Restorative treatment – approaches the body with true great healing in mind.

• You found us because you’re looking / finding something your body needs in order to heal. What does the body need in order to heal? What recommendation? Are you brave enough to take action?

• Here’s PiCUR, an advanced formulation of an ancient treasure to help our loved ones. Since we’ve found its amazing, I believe we have a duty to share it to others.

Give the body what it needs upang lubusang gumaling.
1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

There are no such thing as incurable sickness (body system) if we will just open our hearts and mind to it.

Efforts that all start with you… (be the love that you wanna see in health care) and I believe miracle can happen.

• Start healing yourself.

Kayo po ay aming inaanyayahan sa libreng konsulta na isinasagawa namin sa maraming lugar...

Pwede rin tayong on-line consultation lang din.

We will help you recover from any diseases and regain back your health.

(You will find out more about Kaibigan sa Kalusugan approach to healing through the testimonies of patients. Let their experiences speak and convince you to take charge of your health as they did.)

Let Us HELP More People to Fight Dreaded and Debilitating Diseases with... "PROVEN MEDICAL RECORDS."

Marami na ang natulungan... gusto naming matulungan din kayong makalaya sa inyong mga karamdaman.

Para sa anumang karagdagang katanungan at para malaman ang KsK Free Health Consultation Schedules...

For more details text or call:
FLOR PORCIONCULA
09338678526
09273492313

**Pakitext ang inyong buong pangalan, taga saan at ano ang karamdaman?

"Believe and you'll see."

(Posted by Flor Porcioncula)

THYROID, LUMALAKI AT NAGIGING CANCER!(Excerpt from Kaibigan sa Kalusugan broadcast of Richard Nixon Gomez.)May palpitati...
08/08/2025

THYROID, LUMALAKI AT NAGIGING CANCER!

(Excerpt from Kaibigan sa Kalusugan broadcast of Richard Nixon Gomez.)

May palpitation ka ba? Hirap ka bang matulog? Baka may problema ka sa thyroid?

Napakaraming may problema sa thyroid. I would say half. Kalahati ng mga pasyente na nagpunta sa kin, hindi nila alam na sila ay may problema sa thyroid.

Lahat ng tao ay mayroong thyroid gland. Minsan namamaga, minsan nanganganak, nagkakaroon ng nodules. Kapag may nakitang may bukol sa thyroid, karaniwang sasabihin na magpa-biopsy.

Alam niyo yung biopsy? Tutusukin, kukuha ng kapirasong laman, itse-check sa microscope kung ito ba ay malignant (cancer) o ito ba ay benign (hindi cancer).

Kung wala ka rin lang plano na magpaopera o wala kang plano na magpa-chemo - huwag ka nang magpa-biopsy.

Mayroon ka bang thyromegaly o thyroid nodules? Nalaman ba na mayroon kang cancer sa thyroid?

Ang PICUR ay maaaring makatulong sa yo.

Tatlong kailangan upang lubusang gumaling:

1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

Marami na pong natulungang gumaling proven by laboratory test results, hangad namin na matulungan din kayo.

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

How to get rid of Anxiety(EMBRACE THE SUCK)- featured at Enrich magazine Emotional discomfort is part and parcel of bein...
07/08/2025

How to get rid of Anxiety
(EMBRACE THE SUCK)
- featured at Enrich magazine

Emotional discomfort is part and parcel of being human.

For American clinical psychologist Steven C. Hayes, the key is to understand the that feeling bad isn’t bad at all. Negative emotions per se are not problems that need to be fixed or avoided but are just part of the range of emotions that we all experience for a whole life. We cannot cherry pick what to feel. When someone crosses us, we feel angry. When we lose a loved one, we feel sad and lonely. When there is a deadly virus on the loose, we feel anxious. When faced with a difficult task, we feel intimidated. There is nothing wrong with all of that. Negative emotions are normal reactions that should be acknowledged, not avoided nor denied. In other words, we have to “get comfortable in being uncomfortable” for only that we can figure out what to do about the underlying cause and be able to move on with life.

Paradigm Shift
For sure, it’s a tough ask. No one wants to feel sad, scared, lonely, anxious. unappreciated, angry, jealous, disappointed, exasperated, intimidated or bored. We normally try to get away from such feelings as far as we can. Our brains are wired to avoid pain and hardship and to stay well within the confines of our comfort zones.

Embracing the suck is certainly difficult to buy into but it is paradigm shift that may be necessary for such as those whose fear or anxiety is starting to affect the quality of their lives. If how we feel is causing us to make bad decision, or if, for instance, fear of public speaking is holding back our career, it’s time to grit our teeth and embrace the suck.

Accepting life’s many difficulties, big and small, real or exaggerated (as they often turn out to be) and making room for discomfort in our lives is the healthier way to go. The more willing we are to experience difficult or painful thoughts and feelings, the less power they have over us.

By merely accepting that, “It is what it is,” our mind instantly undergoes an almost magical transformation. It ceases to see things as a threat, and when it does, we not only defang the fear, pain or anxiety hounding us, but also give our mind the space it needs to come up with solutions or changes that are needed to resolve the problem.

Embracing the suck requires total commitment to experience discomfort or hardship no matter how bad it seems or how long it takes. Be it the fear of trying something new, the ambivalence of meeting someone for the first time, the intimidation of an extremely difficult and important task, or just the tedium of going to work, the only way to dissipate such emotions is to jump right in and immerse ourselves.

When we make space for bad as well as good experiences, in time, we will be able to welcome any hardship that life throws at us and learn from them what we can.

Do’s and Don’ts
ACT practitioners point out certain ways we could go wrong. First, mindset. It is not a matter of tolerating or trying to endure anxiety, but of welcoming it with open arms. Putting on a brave face and enduring anxiety might seem heroic, but it doesn’t solve anything. When we embrace the suck, we regard difficulty and distress for what they truly are: mere facts of life. The minute we do so, we see things in a softer, more objective light, something we can work with.

Neither does tolerance of anxiety work. When we tolerate something, it means we are still seeing it as an enemy and should be avoided or escaped from the first chance we get. Try telling someone you love that you tolerate them and see what happens. Acceptance means embracing difficulties like a loved one with all of their imperfections, come hell or high water. Only with such a mindset will we have power over our emotions and not the other way around.

Second is commitment. We have to be all in, we either jump off the cliff or we don’t. We cannot put up conditions or say we’ll try and see how it feels first. If we tell ourselves that we’ll “try,” we give ourselves an out or a prefabricated excuse. If we do so, we might as well be setting ourselves up to fail. Embracing the suck only works if it is total and unconditional.

Beyond Positive Thinking
ACT practitioners further point out that acceptance is not positive thinking. Telling ourselves “We can do it.” or such other affirmation statements can serves a first step, but making the leap is an entirely different matter. It is not about convincing ourselves that we are the master of our fears or anxieties, but about having the willingness to experience distress or discomfort for what they are and whatever comes next wholeheartedly. It is not about conquering our fears, but of living life fully in spite of them.

Trying to control anxiety through positive thinking or by whatever means still implies that what we feel is alien or abnormal and that whatever the task is at hand should not be done in the first place. When we embrace the suck, we recognize that pain and hardship are just a part of life, and therein lies the difference. There are also some who might think that mindfulness can be used to control anxiety. While meditation and other mindfulness practices do lower stress levels, relief is only temporary and doesn’t solve anything. “Acceptance means that you have given up your war with anxiety and you are now focused on living your life, come what may.” Explains Dr. Parks.

Execute, Execute, Execute
We all experience varying degrees of anxiety due to one thing or another because let’s face it: Life isn’t exactly easy. Getting a job promotion is not easy, nor is nurturing a relationship, raising our kids, mastering a sport, battling a disease, living through a pandemic or losing a loved one. There is much joy in life, but there will always be suffering attached – it’s just the way it is. They key is to change the narrative in our mind around the challenges that we face in life – that difficulty is not a paralyzing event but rather a challenge or opportunity for growth. As one Navy SEAL Hell Week veteran so well put it: “Nothing great in this world comes without a little bit of adversity. Nothing amazing happens inside our comfort zone.”

Nahihirapan ka bang matulog sa gabi, may anxiety or depression ka ba?
Sobrang stress mo na ba? Naglalagas ba ang inyong buhok? Humihina ba ang inyong pandinig?
Naninigas ba ang inyong body muscles? Nagsisikip ba ang dibdib mo pero wala ka namang sakit sa puso?
Sinisikmura ka ba? May pananakit ng ulo? Mabilis ang pagtibok ng puso? Pagkapagod? Hindi makapag-concentrate? Pagkairita?… All of those mentioned above is often triggered by stress.

“Sapagkat MAHAL namin kayo, alam namin ang PANGANGAILANGAN ninyo.”

(Experience with us the good life with Kaibigan sa Kalusugan way.)

RELAX supplement (For emotional Stress, Anxiety, Depression and Sleep Disorder)
All natural solution sa ganitong karamdaman.

RELAX – Because a healthy life, a healthy balance of the mind, body, and spirits holds a healthy results in an overall feeling of well-being.

• All of us are standing up facing the light now. Just because things has gotten bad it can’t gets better. As the saying goes… “Habang may buhay, may pag-asa.” Don’t lose hope. Things are gonna be different from now on. Narito na ang Kaibigan mo sa Kalusugan.

• Our goal is to help people get well. (Totoong kagalingan shown by lab test results).
Restorative treatment – approaches the body with true great healing in mind.

• You found us because you’re looking / finding something your body needs in order to heal. What does the body need in order to heal? What recommendation? Are you brave enough to take action?

Give the body what it needs upang lubusang gumaling.
1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

There are no such thing as incurable sickness (body system) if we will just open our hearts and mind to it.
Efforts that all start with you… (be the love that you wanna see in health care) and I believe miracle can happen.

• Start healing yourself.

Kayo po ay aming inaanyayahan sa libreng konsulta na isinasagawa namin sa maraming lugar...
Pwede rin tayong on-line consultation lang din.

We will help you recover from any diseases and regain back your health.
(You will find out more about Kaibigan sa Kalusugan approach to healing through the testimonies of patients. Let their experiences speak and convince you to take charge of your health as they did.)

Let Us HELP More People to Fight Dreaded and Debilitating Diseases with... "PROVEN MEDICAL RECORDS."
Marami na ang natulungan... gusto naming matulungan din kayong makalaya sa inyong mga karamdaman.

Para sa anumang karagdagang katanungan at para malaman ang KsK Free Health Consultation Schedules...

For more details text or call:
FLOR PORCIONCULA
0933-867-8526
0927-349-2313

**Pakitext ang inyong buong pangalan, taga saan at ano ang karamdaman?

"Believe and you'll see."

MABISANG PANLABAN SA OSTEOARTHRITIS!Ano ba ang nagpapahirap sa yo? Nahihirapan ka bang maglakad? Mahirap ilakad dahil an...
07/08/2025

MABISANG PANLABAN SA OSTEOARTHRITIS!

Ano ba ang nagpapahirap sa yo?

Nahihirapan ka bang maglakad? Mahirap ilakad dahil ang sakit na ng tuhod, walang ginawa kundi uminom ng pain reliever.

Iinom ng pain reliever ngayon... makakalakad siya ng maayos, bukas masakit na namang muli, iinom na naman ng pain reliever - delikado yan.

Ang gagawin natin dyan... alam mo ang hita mo, hawakan mo yung hita mo, may buto sa loob yan, hawakan mo yung binti mo, may buto rin sa loob yan, sumpungan niyan ay ang tuhod. Minsan, kakalakad natin o kung ano man ang ginagawa natin - napupudpod yan. Dapat ay magkahiwalay yan - dahil may cartilage yan. Napupudpod yung cartilage kaya nagkikiskisan, buto sa buto. Progressive yan... sa una, medyo masakit, later on masakit na talaga, later on sobrang sakit na at hindi na makalakad.

Pain reliever, yes makakatulong short term, pero ang kailangan natin dyan ay pakapalin ang cartilage o kutson sa iyong tuhod para makalakad ka ng mabuti.

Ang Arthropro ay nakakatulong pakapalin ang cartilage o kutson sa iyong tuhod para makalakad ka uli ng normal ng normal.

Tatlong kailangan upang lubusang gumaling:

1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

Marami na pong natulungang gumaling proven by laboratory test results, hangad namin na matulungan din kayo.

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

LIVER CIRRHOSIS PWEDENG GUMALING!Maraming mga pasyenteng kapag may Liver Cirrhosis sila -  sasabihin ng doctor sa mga an...
06/08/2025

LIVER CIRRHOSIS PWEDENG GUMALING!

Maraming mga pasyenteng kapag may Liver Cirrhosis sila - sasabihin ng doctor sa mga anak... ibigay nyo na lahat ng gusto ni Nanay o lahat ng gusto ni Tatay, ipakain nyo na.

Hindi, hindi ganon. Bakit, give up ka na ba? Hindi ah, maraming may Cirrhosis ang nagpunta sa ating Free Consultation ang gumaling mula sa kanilang Cirrhosis - yung liver gasgas yan, maraming damage. Kaya niyang gumaling muli, aayos yan mawawala ang sugat niya. At tataas muli, magno-normal ang Hemoglobin, Hematocrit, Red Blood Cells, White Blood Cells, Platelets at mare-regulate ang SGOT at SGPT.

Mawawala ang paninilaw, mawawala ang pagka-gray, mawawala ang pamumutla, babalik sa tunay na kulay.

Salamat sa SAMBACUR Plus.

Tatlong kailangan upang lubusang gumaling:

1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

Marami na pong natulungang gumaling proven by laboratory test results, hangad namin na matulungan din kayo.

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

ANO ANG MATAAS NA LAB TEST MO?Kapag ikaw ay nagpa-blood test at nakita mong may mataas, magpasalamat ka, hindi dahil mat...
05/08/2025

ANO ANG MATAAS NA LAB TEST MO?

Kapag ikaw ay nagpa-blood test at nakita mong may mataas, magpasalamat ka, hindi dahil mataas yan ha, kundi dahil nalaman mo ang possible problem mo.

Mataas ang blood sugar - possible na Diabetes, baka mabulag, maputol ang paa o ma-dialysis.

Mataas ang creatinine - baka mauwi ka sa Chronic Kidney Disease at ma-dialysis ka.

Mataas ang iyong Uric Acid - baka mauwi ka sa Gouty Arthritis, Kidney Stone or maaring mag- Chronic Kidney Disease at ma- dialysis.

Mataas ang iyong Cholesterol - maaaring mauwi sa Highblood, CardioVascular Disease, heart attack, stroke, fatty liver, gallbladder stone.

Kaya mabuti ang nagpapa-laboratory test. Ang hindi mabuti ay alam mo nang mataas ay kumakain ka pa ng bawal. Ang hindi rin mabuti ay alam mo ng mataas at umiinom ka lang ng maintenance.

Nakakasawa ang maintenance, ime-maintain, papanatilihin lang yan.

Magpunta sa Free Consultation ng Kaibigan sa Kalusugan. Tutulungan kang makalaya sa iyong karamdaman or hindi pa umaabot sa karamdaman, sa blood pa lang... ay maaari na nating maiwasan.

Tatlong kailangan upang lubusang gumaling:

1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

Marami na pong natulungang gumaling proven by laboratory test results, hangad namin na matulungan din kayo.

For FREE Health Consultation Schedule
Text or call
Ms. FLOR PORCIONCULA
0933-867-8526
0927-349-2313

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