29/09/2023
Who says you have to be in the grasps of anger on survival mode always trying to control it or manage it? That's A LOT of energy and time going into doing that.
See anger for what it is. Don't let it take your personal power away from you. Like any emotion anger is a sign carrying a message to navigate you.
Emotions are meant to be trapped or contained. In this workshop learn to see anger through a new mindset perspective that will allow you to express and release it in a non-judgemental and safe way without falling into the traps and labels of being seen wrong, bad or tempered.
See you there!
It's not about "managing" your anger, let's leverage one step ahead by learning what it means to process anger and release it.
