EDIT

02/05/2021

That guy Ricky Velasquez is workin’ getting summer ready. We don’t talk about and wish for it we work for it. Cut the excuses ✂️EDIT ✂️

14/02/2019

What’d you say???

10/11/2018

Out of the night that covers me, black as the pit from pole to pole, I thank God, for my unconquerable soul - Invictus .t.ali.fletcher .

25/08/2018

Well fed!!! , with a touch of

25/08/2018

When the Arsenal Strength machine is A’d up and black and gold. days. #ΑφΑ

20/08/2018

Chest day tip for that 🍑 chest. Put down the bar and pick up the dumbbells. don’t lie 🤷‍♂️. .

19/08/2018

Back into 300lb + An increase of 30lbs from a week ago. Walkout on 305 wasn’t to my liking, so weight didn’t feel great at the top but got up with it. First 315 walkout felt food, felt good at the top but ❌. Second attempt straight drop lmao.

19/08/2018

Cause Sundays are for legs. Haven’t done in a while, and I always lunge on leg day. Set weighted jump . 4x20

18/08/2018

Wing 🥩 lol. Picked up this angle of overheads from and have kept them in my routines.

18/08/2018

Been a long time, but we still out here with and . Had to post the first one cause supposedly I had the angle lol.
@ Steelworx Gym and Training Center

17/08/2018

Dog Days of . Just trying to cool off. 📸:

17/08/2018

17/08/2018

🤷‍♂️. We didn’t plan the color coordination, sometimes muscle minds just think alike lol with