Get Fit with Cindy, Fitness Instructor

27/07/2022

Dr Cynthia Angélica Gallardo, our Vice-President, will be hosting for our coming book pick for our Webb County LULAC book club “Anatomy” by Dana Schwartz! Please email cgllrd@gmail.com for a Zoom Link or join our group LULAC 22387 Book Club for the link. Our first virtual meet is August 3 at 7 pm 📖☕️🌻🌺

21/07/2022

21/07/2022

I had an awesome time teaching Zumba today! Everyone did an amazing job! Thank you to the UISD Federal & State Programs office for all their support 💕✨💃🏻

14/07/2022

I had a great time teaching a Zumba class at UISD Federal & State Programs! Awesome job to all participants and thank you to the wonderful staff💃🏻✨

13/07/2022

Come join me for an awesome Zumba class tomorrow, Thursday from 10-11 am. Class is free and you can register using the QR code in the flier! See you there 💃💪✨

29/06/2022

Hello Everyone!
We will commence again with our Webb County LULAC book club this summer! Our read is "Turn Toward the Sun" by Mandy Hale. It is an inspirational and motivational read.
Be sure to add yourself to our book club group for more details and to obtain the zoom link.
https://www.facebook.com/groups/903901306780953/?ref=share&fs=e&s=cl
Our book club meetings will be on Wednesdays from 7:30-8:30 pm starting on July 6, virtually.
Hope to see you! 📖☕️💕

Attention readers! Our virtual book club will start on July 6th 2022 at 7:30pm.

Be sure to add yourself to our book club group for more details and to obtain the zoom link.

https://www.facebook.com/groups/903901306780953/?ref=share&fs=e&s=cl

For more information email our Vice President, Dr. Cynthia Gallardo at cgllrd@gmail.com.

23/06/2022

Great afternoon, hosting a fun Zumba class. We danced and had a great time exercising 💃🏻✨

23/06/2022

I had such a fantastic time hosting a Zumba Class: Health and Fitness for UISD families. Very excited to continue hosting health and fitness classes for our community! UISD Federal & State Programs Get Fit with Cindy, Fitness Instructor💃🏻💪✨

17/06/2022

Please join me next Thursday, June 23 for a fun-filled Zumba class as I host for UISD’s Family Matters Resource Center. Class is from 2-3 pm. Great way to dance, destress, and stay active! Registration link is in the flyer 💃🏻💪

04/06/2021

04/06/2021

✅ Combo 2x1 💚

Join us tomorrow Sat. 5th for two interesting gardening classes.

Participants will be able to:

➡️ Evaluate and identify soils
➡️ Learn how to build paper pots and plant seeds
➡️ How to jump start your container garden
➡️ Identify best maintenance practices for healthy urban gardens.

23/07/2020

Great opportunity

24/12/2019

Happy Holidays! Here is some great advice for Healthy Holiday Eating :)

Healthy eating tips during the Holidays

08/12/2019

It's OK to have a bad day. Here are some tips on how you can make your day better.

27/06/2019

Neuroscientist Wendy Suzuki gives a very unique insight as to how exercise can significantly increase our brain's capacity, right down to a neuro-cellular level.

21/06/2019

Happy first day of summer! Remember to take some time to do what you love 💕

16/06/2019

Happy Father's Day to all the amazing Dads aka "Super Heroes". Enjoy your day! :)