Take control of your life both physically and mentally by obtaining optimum fitness, health and well-being while discovering new levels of energy and improving stress management in your daily life. ChanChi opened Bikram Yoga of California in July 2001 in Agoura Hills, CA and sold the studio location in October 2010 to Bikram Yoga Agoura Hills. ChanChi is launching her style of PowerChi Hot Yoga November 19 at Heal and Soul Yoga Studio located at 16545 Ventura blvd. Practiced in a heated room to aid in detoxifying your internal organs while providing more flexibility to your body to reduce the risk of injuries. Learn breathing techniques in increase your cardiovascular endurance for better health and more energy while the yoga postures increase flexibility, tone, and define your muscles giving you a more youthful appearance. The sequencing is taught at all levels from beginners to advance depending on where you are at in your practice, you will see results with a consistent practice. PowerChi will help reduce stress while improving your concentration and mental alertness. ChanChi is a IFPA Certified Personal Trainer, Sports Nutritionist, and Yoga Instructor. She's earned 4 Yoga certifications including : Ashtanga, Bikram, Power, and Movement Therapy for Sports Injuries and Medical Conditions. She's also a certified spinning instructor and was trained by Johnny G personally who invented Spinning, Spinner, Spin. ChanChi is currently working on her Chanchini Fit & Fabulous DVD's which will be launching in fall 2012. The Chanchini Method are yoga inspired 10 minutes modality treatments to improve flexibility, range of motion and increase muscle strength. Breathing techniques aid to build stamina while reducing mental stress to increase concentration and focus of your mind to help you gain the competitive edge in your specific sports endeavors.
